JULY Accountability - daily or weekly weigh in

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Replies

  • beachbody4l
    beachbody4l Posts: 208 Member
    July starting weight: 130.4
    July Goal Weight: 126

    Week 1
    7/1 130.4
    7/2 129.3
    7/3 129.3
    7/4 127.7 Sudden drop in weight which I'm not sure how I managed. I've been eating at 1400 consistently and the only thing I changed yesterday was I went on a 1.5 hour walk. It was suppose to be just a normal evening stroll with my husband but we got on the topic of atomic structure and just kept walking haha

    7/5
    7/6
    7/7
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Week 1
    7/1: 180.8
    7/2: 181.8
    7/3: 181.6
    7/4: 180.8 - I nibbled too much today...
    7/5
    7/6
    7/7
  • rachjolly
    rachjolly Posts: 203 Member
    July SW - 230.4
    July GW - 225

    Week 1
    1/7: 230.4
    2/7: 229.4 😊
    3/7: 228.2 💃🏻
    4/7: 226.8 🥳 (going out to a party tonight so I’m expecting to see a gain either tomorrow or Monday. Still delighted with the drop so far)
    5/7: 224.6
    6/7:
    7/7:





  • nevthe
    nevthe Posts: 59 Member
    F, 5'9''
    Starting weight (Jan 20'): 227.5
    Target weight: 152

    July starting weight: 170.4
    July total weight loss: 1.5
    July target weight: 164


    Week 1
    7/1 - 170.4
    7/2 - 170.9 (Urgh - sodium-fuelled takeaway the night before)
    7/3 - 170.6
    7/4 - 169.5
    7/5 - 168.9
    7/6
    7/7

    Hope everyone is having a good weekend!
  • freshstart180213
    freshstart180213 Posts: 170 Member
    July starting weight 170.25lb (sorry trying to do the fractions)
    July total weight loss

    Week 1
    1/7 170.25lb
    2/7 169.75lb
    3/7 169.5lb
    4/7 168.75lb (lucky because I felt unwell yesterday and so did not behave with my food and wasnt well enough to exercise)
    5/7 167.5lb (so lucky as i was ill again for the second day and no exercise as i could hardly move)
  • crystalsan726
    crystalsan726 Posts: 795 Member
    July starting weight: 222.6
    July total weight loss:

    Week 1
    7/1- 222.6
    7/2- 220.4
    7/3- 220.6
    7/4- 222.0
    7/5- 225.2

    The 4th of July started out with good intentions and then I totally bombed it! It is what it is. I take responsibility for everything I ate. I will get back on track today. Trying to renew my mind and spirit today. Happy Sunday everyone! Have a good one!

  • bm1409
    bm1409 Posts: 1,715 Member

    July starting weight: 150.4
    July total weight loss:

    Week 1
    7/1- 150.4. 🤦‍♀️
    7/2: 150.6. 🤦‍♀️
    7/3: 150.6 🤷‍♀️
    7/4: 150.6 🤷‍♀️
    7/5: 150 👍
    7/6
    7/7
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Week 3
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    Week 4
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    Final Week
    7/29
    7/30
    7/31
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight: 173.6
    July total weight loss:

    Week 1
    7/1 - 173.6
    7/2 - 174.8
    7/3 - 173.4
    7/4 - 175
    7/5 - 173.4
    7/6 -
    7/7 -
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
  • nurabh94
    nurabh94 Posts: 38 Member
    General Start Weight: 93kg ( 205lbs)
    July starting weight: 84.7 (186.7 lbs)
    July total weight loss:

    Week 1
    7/1- 84.7
    7/2- 84.5
    7/3- 84.2
    7/4- 83.7
    7/5- 83.3
  • Stud47
    Stud47 Posts: 389 Member
    July starting weight:176.81 lbs (80.20 kgs)
    July total weight loss:

    Week 1
    7/1 177.47 lbs (80.50 kgs)
    7/2 177.14 lbs (80.35 kgs)
    7/3 176.36 lbs (80.10 kgs)
    7/4 176.36 lbs (80.00 kgs)
    7/5 175.26 lbs (79.50 kgs)
    7/6
    7/7


  • tholden4
    tholden4 Posts: 71 Member
    Not a great day yesterday !!! At work and we all ate tons of junky food . I don’t expect much if any movement on the scale front this Monday. I take responsibility and know it’s not the end of the world. I didn’t put it on overnight and I certainly won’t take it off that way either.. one day at a time
  • harper16
    harper16 Posts: 2,564 Member
    June ending weight 202.6
    July weight loss goal - 5 lbs

    Week 1:
    7/01: 202.6
    7/02: 202.4
    7/03: 202.0
    7/04: 201.8
    7/05: 201.2
    7/06:
    7/07:
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    starryeclipse wrote: »
    July starting weight: 194.2
    July Goal: 185

    SW: 200.4
    GW: 165 by 12/2020
    July total weight loss:

    Week 1
    7/1 194.2
    7/2 194
    7/3 192.4
    7/4 192.4
    7/5
    7/6
    7/7

    Welp... I made terrible choices today.

    -64 calories... cupcake, chips & dip... hopefully this doesn’t ruin my week.

    Just 64 calories over? You’re still in plenty of a deficit for the entire week.
  • sazzym2020
    sazzym2020 Posts: 29 Member
    July starting weight: 259.5
    July Goal: To weigh less at the end of July than I did at the start!
    July total weight loss:

    Week 1
    7/1 259.5
    7/2 259.5
    7/3 259
    7/4 257
    7/5 257.2
  • hodasheriff
    hodasheriff Posts: 1 Member
    I'm in, but I just saw this now, so I'm gonna start from 6 July
  • myjourneytobefitme
    myjourneytobefitme Posts: 100 Member
    July starting weight: 133.8
    July total weight loss:

    Week 1
    7/1-133.8 I didn’t weigh in on July 1st.. so took the next day number as my starting weight for this challenge
    7/2 - 133.8
    7/3 - 132.9
    7/4 - 132.3
    7/5 - 132.5
    7/6
    7/7
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Week 3
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    Week 4
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    Final Week
    7/29
    7/30
    7/31
  • Leezy55
    Leezy55 Posts: 339 Member
    Shortgirlrunning wrote: »
    July starting weight: 144.1
    July total weight loss: 0.3

    Week 1
    7/1 - 144.1
    7/2 - 144.0
    7/3 - 144.0
    7/4 - 143.9
    7/5 - 143.8

    This weekend was my birthday and the Fourth of July and didn’t even see a bump! Really proud of myself for being able to enjoy both of those events and still sticking to my plan. I did run 8 miles on my birthday so I could have cake and champagne lol

    Happy B'day! And what a way to celebrate with a run and bubbly! Gonna remember this for mine at the end of summer, beautiful hike and bubbly!

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