*** JULY 2020 WEIGHT LOSS CHALLENGE***ππ
Replies
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July start Weight: 166.5
July Goal Weight: 162.5
2020 Goal Weight: 148
July 1: 166.5
July 8: 162.5
July 15:
July 22:
July 29:
July 31
Notes:
July 8: I have been having suspicions that my scale is not accurate. This morning I got 3 different readings within one hour during weigh-in. Hm. However, this past week, I primarily focused on eating back most of my exercise calories. Physical activity has been about the same, although maybe a bit more biking during the holiday weekend. That said, I still feel some bouts of fatigue, both physical and mental. Maybe time for a diet break next week?
July 1: After being quite pleased with last month's results, I'm back for the July challenge! I want to keep the focus, hard work and consistency going. An added motivation: I may be going back to the office in early August, so I want to show up to work all glowed up.4 -
July start Weight: 174.5
July Goal Weight: 166
Ultimate Goal Weight: 135
July 1 : 174.5
July 8: 174.1
July 15:
July 22:
July 29:
July 31:5 -
All time high 2019 prior MFP 192
High 2020 174
7/1/20 164.0
7/8/20 162.4
7/15/20
7/22/20
7/29/20
8/01/206 -
July start Weight: 152.8
July Goal Weight: 147
Ultimate Goal Weight: 132
July 1 : 152.8
July 8: 151.8
July 15:
July 22:
July 29:
July 316 -
July start Weight: 170
July Goal Weight:162
Ultimate Goal Weight:135
July 1 : 168
July 8: 165.8
July 15:
July 22:
July 29:
July 315 -
Start March 1: 243.8
July start Weight: 220.3
July Goal Weight: 214
Ultimate Goal Weight:210
July 1 : 220.3
July 8: 222.5*
July 15:
July 22:
July 29:
July 31
*Whoa! Way too much eating and drinking over the holidays. But I'm back on the horse. We'll see how the rest of the month plays out.5 -
July 1: 317.2, 44.1% body fat, 42.0 BMI
July 8: 314.6, 43.6% body fat, 41.7 BMI7 -
I'm in!
July start Weight: 160
July Goal Weight:153
Ultimate Goal Weight:140
July 1 :160
July 8: 156
July 15:
July 22:
July 29:
July 31
7 -
My name is Donna and I am 60 years old. I am from the Midwest USA. 5β 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
July start Weight: 207.9 (Weight on June 30, 2020)
July Goal Weight: 201.9 (6 lb loss)
Ultimate Goal Weight: 145-155 (Iβll know when I get there).
July 01 : 207.9
July 08: 208.4
July 15: xxxxx
July 22: xxxxx
July 29: xxxxx
July 31: xxxxx
Total Weight Loss for July:
Final Challenge Thoughts:
3 -
July start Weight: 160 lbs
July Goal Weight: 155 lbs
Ultimate Goal Weight: 130 lbs
July 1 : 160 lbs
July 8: 162 LB (up 2)
July 15:
July 22:
July 29:
July 31
Just eating way too much carbs.3 -
Iβm in!
July start Weight: 133.8
July Goal Weight: 130
Ultimate Goal Weight: 115
July 1 : 133.8
July 8: 132.3
July 15:
July 22:
July 29:
July 318 -
July start Weight: 219.8
July Goal Weight: 215 lbs
Ultimate Goal Weight: 180 lbs
July 1 : 219.8
July 8: 219.6
July 15:
July 22:
July 29:
July 31:5 -
Original weight: 161.7 (August 2019)
July start Weight: 132.0
July Goal Weight: 128.0
Ultimate Goal Weight: 128.0
July 1 : 132.0
July 8: 131.2
July 15:
July 22:
July 29:
July 31:3 -
July start Weight: 189.5
July Goal Weight: 184.5
Ultimate Goal Weight: 168
3rd 189.5 π happy to finally see 80s
10th 186.5
July 15:
July 22:
July 29:
July 316 -
July start Weight: 127.4
July Goal Weight: 125
Ultimate Goal Weight: 125
July 01: 127.4
July 08: 126.6
July 15:
July 22:
July 29:
July 31:
5 -
I'm late and wasn't going to post at all but I really don't want to stop challenging myself, even though it's really hard to do anything these day.
Way to go, all of you who are here.
July start Weight: 142.6
July Goal Weight: 138
Ultimate Goal Weight:
July 1 : 142.6
July 8: 142
July 15:
July 22:
July 29:
July 31
9 -
Hi everyone, this is my first day using the app (although I signed up in 2015π€¦π»ββοΈ).
I've been lacking motivation π
But enough is enough!!!!!
I will start with this challenge. A bit late, but better late than never!
I will also have to return and add my weight as I need to get a new battery for my scale....ugh even my scale had gave up on me.6 -
Original start Weight: 215
July start Weight: 172
July Goal Weight: 168
Ultimate Goal Weight: 128-135
July 1 : 172
July 9: 172.4 (+0.4 lb)
July 15:
July 22:
July 29:
July 31:4 -
We got this!
July Start Weight: 123.6
July Goal Weight: 120
Ultimate Goal Weight: 110
July 1: 123.6
July 3: 123.4
July 10: 120.2
July 17:
July 24:
July 31:8 -
Highest: 235 lbs
May 2020: 196lbs
July 23 goal: 180 lbs
Ultimate GW: 175 lbs
July 1: 188.2
July 2: 187.8
July 6: 187.0
July 8: 186.8
July 10: 185.58
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