*** JULY 2020 WEIGHT LOSS CHALLENGE***ππ
Replies
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July start Weight: 263
July Goal Weight: 253
Ultimate Goal Weight: 198
July 1 : 263
July 8: 260.4
July 15: 259.0
July 22:
July 29:
July 3110 -
July Start Weight: 123.6
July Goal Weight: 120
Ultimate Goal Weight: 110
July 1: 123.6
July 3: 123.4
July 10: 120.2
July 17: 119.4
July 24:
July 31:9 -
Sorry late to post !
July start Weight: 150 lb
July Goal Weight: 144 lb
Ultimate Goal Weight: 120 lb
July 1 : 150 lb
July 8: 144.8 lb
July 15: 143 lb
July 22:
July 29:
July 31
Slowing down but still in the right direction ! Great job everybody - halfway point !:)10 -
Original weight: 161.7 (August 2019)
July start Weight: 132.0
July Goal Weight: 128.0
Ultimate Goal Weight: 128.0
July 1 : 132.0
July 8: 131.2
July 15: 132.0
July 22:
July 29:
July 31:5 -
July 17 start Weight: 218
July Goal Weight: 214
Ultimate Goal Weight: 195
July 1 :
July 8:
July 15: 218
July 22:
July 29:
July 313 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
June 30 starting weight - 148.0 (ten-day rolling average weight 148.8)
July goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
June 30: 146.0 (10-day average 146.3)
July 4: 148.0 (10-day average 146.5)
July 11: 146.0 (10-day average 146.5)
July 18: 147.4 (10-day average 147.0)
July 25:
July 31:
Total loss for July: Less than zero. Looks like instead of losing weight, I found some. It obviously doesn't belong to me. Someone else here must have lost it. I'm still in my maintenance range, but too close to the top for me to be happy about it.
What I can be happy about is I'm slowly making progress to get back closer to my ultimate goal weight, I'm staying in my maintenance range, and I weigh less than one month ago, less than two months ago, less than three months ago, and less than a year ago. I track that for another challenge here, "Weigh Less Than a Month Ago."
If you've been thinking about trying out the premium service here, you're probably getting advertisements for a free three-month trial. Use the code mfphealthy2020. I might do it again. I tried it once last year, but it wasn't enough extra features to be worth the cost, although it was nice to be ad-free, and there are a few nice features I took advantage of. Sadly, you still get all the bugs.3 -
July start Weight: 173.1
July Goal Weight: 169
Ultimate Goal Weight: 145
July 10: 173.1
July 17: 172.2
July 24:
July 31:
Well, moving slowly......but in the right direction π8 -
HW: 218.4 (12/1/19)
July start Weight: 191.6
July Goal Weight: 180
Ultimate Goal Weight: 150
June - β¬οΈ 9.6 lb
July 1: 191.6
July 4: DNW- lost control over the holiday
July 11: 189.6
July 18: 186.8
July 25:
July 31:
Total July weight loss: 4.8
We got this!! Bring on July!4 -
Oh my god! @BoundaryQueen2020. I had no idea what shark week meant... now I know3
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July start weight : 179
July goal weight: 170
Ultimate goal weight: 150
July 19:176
July 26:
July 31st:
Well let's see how this goesπ5 -
July start Weight: 189.4
July Goal Weight: 184
Ultimate Goal Weight: To be fit and healthy. Right now my scale target is around the 165 mark, but thatβs a fluid target.
July 1 : 189.4
July 6: 187.2
July 13: 186.6
July 20: 182.6 officially hit the 20 lb mark since starting my journey! π₯³π₯°
July 27:
July 31
9 -
Original Starting Weight: 180
July start Weight: 145.8
July Goal Weight: 141.0
Ultimate Goal Weight: 130
June 29: 145.8
July 6: 143.6
July 13: 142.4
July 20: 140.6 - Wow! I hit my goal! π₯³ It would be amazing to break into the 130βs by the end of the month.
July 27:
July 31:8 -
July start Weight: 150.4
July Goal Weight: 146
Ultimate Goal Weight: 129
July 1 : 150.4 π€¦ββοΈ
July 6: 150.4 π€·ββοΈ
July 13:: 149.6 π
July 20: 149.6 π’
July 27:
July 31:4 -
Highest (2012): 235 lbs
Lowest (2014): 179 lbs
May 2020: 196 lbs
July goal: 180 lbs
Ultimate GW: 175 lbs
July 1: 188.2
July 2: 187.8
July 6: 187.0
July 8: 186.8
July 10: 185.5
July 14: 185.4
July 16: 184.0
July 20: 187.0 (Ayyyyyye. Knew Iβd pay for that weekend π€¦π»ββοΈ)4 -
July start Weight: 98.3kgs (216)
July Goal Weight: 94.0kgs (207)
Ultimate Goal Weight: 65kgs (143)
July 1: 98.3kgs (216)
July 8: 95.7kgs (210)
July 15: 95.3kgs (210) - Shark Week π
July 22: 94.2 (207)
July 29:
July 314 -
July start Weight:152.6
July Goal Weight:149.0
Ultimate Goal Weight:135.0
I weigh in on Mondays.
July 01 - 152.6 at 9:30 a.m.
July 06 - 154.2 at 10:30 a.m.
July 13 - 152.8 at 9:30 a.m.
July 20 - 153.0 at 7:30 a.m.
July 27 -
July 31 -
Chris2 -
July start Weight:. 63.9kg
July Goal Weight:. 62.5kg
Ultimate Goal Weight:
July 1 :. 63.9kg
July 8:. 64.2kg
July 15: 63.4kg
July 22: 61.8kg πGlory to God.
July 29:
July 31
8 -
July start Weight: 263
July Goal Weight: 253
Ultimate Goal Weight: 198
July 1 : 263
July 8: 260.4
July 15: 259.0
July 22: 257.6
July 29:
July 318 -
July start weight: 149.7 lb
July goal weight: 146 lb
August 10 (1st wedding anniversary) goal: 145 lb
Ultimate goal: 138 lb
July 1: 149.7 lb
July 8: 148.5 lb
July 15: 147.5 lb
July 22: 146.5 lb
July 29:
Aug 1:6 -
July start Weight:
July Goal Weight: 65Kgs/143
Ultimate Goal Weight:59kgs/ 130
July 1 : 66.55kgs/146.5
July 8: 66.40/146.4
July 15:65.80/145
July 22: 64.90/143
July 29:
July 316
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