This challenge is for people who weigh themselves most days. Post your weight and compare to a month earlier, just post your weight at the start if you don't have previous numbers. Once a month post a graph in sliced form if you know how. Good luck everyone!
Replies
153-155 (✅ means in maintenance)
Date....2018....2019
Nov 1 158.......155.6
Nov 2 158.2....155✅
Nov 3 157.6....154.6✅
Nov 4 158.......154.2✅
153-155 (✅ means in maintenance)
Date....2018....2019. Oct 2019
Nov 1 158.......155.6. 157.2
Nov 2 158.2....155✅. 157.2
Nov 3 157.6....154.6✅. 157.6
Nov 4 158.......154.2✅. 157.6
Whoops!
153-155 (✅ means in maintenance)
Date....2018....2019. Oct 2019
Nov 1 158.......155.6. 157.2
Nov 2 158.2....155.0✅. 157.2
Nov 3 157.6....154.6✅. 157.6
Nov 4 158.......154.2✅. 157.6
Nov 5 159.......154.8✅. 157.6
9th 89.6
153-155 (✅ means in maintenance)
Date....2018....2019. Oct 2019
Nov 1 158.......155.6. 157.2
Nov 2 158.2....155.0✅. 157.2
Nov 3 157.6....154.6✅. 157.6
Nov 4 158.......154.2✅. 157.6
Nov 5 159.......154.8✅. 157.6
Nov 6 158.2....155.2. 157.6
Nov 7 157.6....155.2. 157
Non 8 157.2....156.4. 157.4
153-155 (✅ means in maintenance)
Date....2018....2019. Oct 2019
Nov 1 158.......155.6. 157.2
Nov 2 158.2....155.0✅. 157.2
Nov 3 157.6....154.6✅. 157.6
Nov 4 158.......154.2✅. 157.6
Nov 5 159.......154.8✅. 157.6
Nov 6 158.2....155.2. 157.6
Nov 7 157.6....155.2. 157
Nov 8 157.2....156.4. 157.4
Nov 9 156.6....156. 156.8
11th 90.3
12th 90.3
13th 90.4
153-155
✅ means 155 or lower,
💛 156 to 155.1,
🧡 157 to 156.1.
❌ over 157
Date....2018....2019. Oct 2019
Nov 1 158.0❌...155.6.💛 157.2❌
Nov 2 158.2❌...155.0✅. 157.2❌
Nov 3 157.6❌...154.6✅. 157.6❌
Nov 4 158..❌....154.2✅. 157.6❌
Nov 5 159..❌....154.8✅. 157.6❌
Nov 6 158.2❌...155.2.💛 157.6❌
Nov 7 157.6❌...155.2.💛 157.0🧡
Nov 8 157.2❌..156.4. 🧡 157.4❌
Nov 9 156.6.🧡.....156.🧡 156.8🧡
Nov 10 156.🧡....155.8.💛 156.6🧡
Nov 11 157.🧡......156.🧡 156.6🧡
Nov 12 156.4.🧡.155.6.💛 156.4🧡