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Weigh less than a month ago challenge

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  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    ]Maintenance Range as of April 25, 2019:
    153-155
    βœ… means 155 or lower,
    πŸ’› 156 to 155.1,
    🧑 157 to 156.1.
    ❌ over 157

    Date....11/2018 11/2019 10/2019
    Nov 1 158.0❌...155.6.πŸ’› 157.2❌
    Nov 2 158.2❌...155.0βœ…. 157.2❌
    Nov 3 157.6❌...154.6βœ…. 157.6❌
    Nov 4 158..❌....154.2βœ…. 157.6❌
    Nov 5 159..❌....154.8βœ…. 157.6❌
    Nov 6 158.2❌...155.2.πŸ’› 157.6❌
    Nov 7 157.6❌...155.2.πŸ’› 157.0🧑
    Nov 8 157.2❌...156.4 🧑 157.4❌
    Nov 9 156.6🧑...156.0 🧑 156.8🧑
    Nov 10 156.0🧑..155.8.πŸ’› 156.6🧑
    Nov 11 157.0🧑..156...,🧑 156.6🧑
    Nov 12 156.4🧑..155.6.πŸ’› 156.4🧑
    Nov 13 157.6❌..154.8 βœ… 156.4🧑
    WhooHoo!
  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    15th November 90.4
  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    ]Maintenance Range as of April 25, 2019:
    153-155
    βœ… means 155 to 154.1
    πŸ’› 156 to 155.1,
    🧑 157 to 156.1.
    ❌ over 157

    11/2018 11/2019 10/2019 9/2019
    1 158.0❌...155.6.πŸ’› 157.2❌. 157.2❌
    2 158.2❌...155.0βœ… 157.2❌.156.6 🧑
    3 157.6❌...154.6βœ…. 157.6❌. 157.8❌
    4 158..❌....154.2βœ…. 157.6❌. 156.6🧑
    5 159..❌....154.8βœ…. 157.6❌ 156.6 🧑
    6 158.2❌...155.2.πŸ’› 157.6❌ 155.4πŸ’›
    7 157.6❌...155.2.πŸ’› 157.0🧑 155.6πŸ’›
    8 157.2❌...156.4 🧑 157.4❌ 157.4❌
    9 156.6🧑...156.0 🧑 156.8🧑 157.4❌
    10 156.0🧑.155.8.πŸ’› 156.6🧑 157.4❌
    11 157.0🧑.156...,🧑 156.6🧑 157.8❌
    12 156.4🧑.155.6.πŸ’› 156.4🧑 156.6🧑
    13 157.6❌.154.8 βœ… 156.4🧑 156.4🧑
    WhooHoo!
    14 156.4🧑 155.2 πŸ’› 156.6🧑 156.4🧑
    edited November 2019
  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    16th November 89.9
  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    ]Maintenance Range as of April 25, 2019:
    153-155
    βœ… means 155 to 154.1
    πŸ’› 156 to 155.1,
    🧑 157 to 156.1.
    ❌ over 157

    11/2018 11/2019 10/2019 9/2019
    1 158.0❌...155.6.πŸ’› 157.2❌. 157.2❌
    2 158.2❌...155.0βœ… 157.2❌.156.6 🧑
    3 157.6❌...154.6βœ…. 157.6❌. 157.8❌
    4 158..❌....154.2βœ…. 157.6❌. 156.6🧑
    5 159..❌....154.8βœ…. 157.6❌ 156.6 🧑
    6 158.2❌...155.2.πŸ’› 157.6❌ 155.4πŸ’›
    7 157.6❌...155.2.πŸ’› 157.0🧑 155.6πŸ’›
    8 157.2❌...156.4 🧑 157.4❌ 157.4❌
    9 156.6🧑...156.0 🧑 156.8🧑 157.4❌
    10 156.0🧑.155.8.πŸ’› 156.6🧑 157.4❌
    11 157.0🧑.156...,🧑 156.6🧑 157.8❌
    12 156.4🧑.155.6.πŸ’› 156.4🧑 156.6🧑
    13 157.6❌.154.8 βœ… 156.4🧑 156.4🧑
    WhooHoo!
    14 156.4🧑 155.2 πŸ’› 156.6🧑 156.4🧑
    15 156.4🧑 154.4βœ…. 157.2❌ 157.2❌
    Happy!
  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    17th November 89.8
  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    Maintenance Range as of April 25, 2019:
    153-155
    βœ… means 155 to 154.1
    πŸ’› 156 to 155.1,
    🧑 157 to 156.1.
    ❌ over 157

    Last Yr. 2 mos ago Last mon. Current
    1 158.0❌ 157.2❌. 157.2❌ 155.6πŸ’›
    2 158.2❌. 157.2❌. 156.6 🧑. 155.0βœ…
    3 157.6❌...157.6❌. 157.8❌ 154.6βœ…
    4 158..❌....157.6❌. 156.6🧑 154.2βœ…
    5 159..❌....157.6❌ 156.6 🧑 154.8βœ…
    6 158.2❌...157.6❌ 155.4πŸ’›. 155.2πŸ’›
    7 157.6❌...157.0🧑 155.6πŸ’›. 155.2πŸ’›
    8 157.2❌...157.4❌ 157.4❌. 156.4🧑
    9 156.6🧑...156.8🧑 157.4❌ 156.0🧑
    10 156.0🧑.156.6🧑 157.4❌ 155.8πŸ’›
    11 157.0🧑.156.6🧑 157.8❌ 156.0🧑
    12 156.4🧑.156.4🧑 156.6🧑 155.6πŸ’›
    13 157.6❌.156.4🧑 156.4🧑b154.8 βœ…
    WhooHoo!
    14 156.4🧑 156.6🧑 156.4🧑 155.2 πŸ’›
    15 156.4🧑 157.2❌ 157.2❌ 154.4 βœ…
    Happy!
    16 156.6🧑 157.8❌ 156.6🧑 154.8βœ…
    Yay!

    Progress! Much less nervous now.
  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    18th November 90.6
  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    ]Maintenance Range as of April 25, 2019:
    153-155
    βœ… means 155 to 154.1
    πŸ’› 156 to 155.1,
    🧑 157 to 156.1.
    ❌ over 157

    Last Yr. 2 mos ago Last mon. Current
    1 158.0❌ 157.2❌. 157.2❌ 155.6πŸ’›
    2 158.2❌. 157.2❌. 156.6 🧑. 155.0βœ…
    3 157.6❌...157.6❌. 157.8❌ 154.6βœ…
    4 158..❌....157.6❌. 156.6🧑 154.2βœ…
    5 159..❌....157.6❌ 156.6 🧑 154.8βœ…
    6 158.2❌...157.6❌ 155.4πŸ’›. 155.2πŸ’›
    7 157.6❌...157.0🧑 155.6πŸ’›. 155.2πŸ’›
    8 157.2❌...157.4❌ 157.4❌. 156.4🧑
    9 156.6🧑...156.8🧑 157.4❌ 156.0🧑
    10 156.0🧑.156.6🧑 157.4❌ 155.8πŸ’›
    11 157.0🧑.156.6🧑 157.8❌ 156.0🧑
    12 156.4🧑.156.4🧑 156.6🧑 155.6πŸ’›
    13 157.6❌.156.4🧑 156.4🧑b154.8 βœ…
    WhooHoo!
    14 156.4🧑 156.6🧑 156.4🧑 155.2 πŸ’›
    15 156.4🧑 157.2❌ 157.2❌ 154.4 βœ…
    Happy!
    16 156.6🧑 157.8❌ 156.6🧑 154.8βœ…
    Yay!
    17 157.2❌ 155.6πŸ’› 157.8❌. 155.8πŸ’›

    Progress! Much less nervous now.

  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    November 19 90.7
  • mom2zoienzionmom2zoienzion Posts: 1Member Member Posts: 1Member Member
    Ok, I like this challenge and want to join. I am currently frustrated with weight loss because I had an injury and my exercise is extremely limited. I have gotten back onto a healthy keto diet and looking to lose about 58 pounds. I was 240 pounds on Nov 1st. I have dropped to 236.6 today on 11/18 I would like to be 230 by the end of the month. thanks for the motivation!
  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    Ok, I like this challenge and want to join. I am currently frustrated with weight loss because I had an injury and my exercise is extremely limited. I have gotten back onto a healthy keto diet and looking to lose about 58 pounds. I was 240 pounds on Nov 1st. I have dropped to 236.6 today on 11/18 I would like to be 230 by the end of the month. thanks for the motivation!

    @mom2zoienzion
    Terrific! Welcome aboard!
    It’s actually pretty fun❣️
  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    ]Maintenance Range as of April 25, 2019:
    153-155
    βœ… means 155 to 154.1
    πŸ’› 156 to 155.1,
    🧑 157 to 156.1.
    ❌ over 157

    Last Yr. 2 mos ago Last mon. Current
    1 158.0❌ 157.2❌. 157.2❌ 155.6πŸ’›
    2 158.2❌. 157.2❌. 156.6 🧑. 155.0βœ…
    3 157.6❌...157.6❌. 157.8❌ 154.6βœ…
    4 158..❌....157.6❌. 156.6🧑 154.2βœ…
    5 159..❌....157.6❌ 156.6 🧑 154.8βœ…
    6 158.2❌...157.6❌ 155.4πŸ’›. 155.2πŸ’›
    7 157.6❌...157.0🧑 155.6πŸ’›. 155.2πŸ’›
    8 157.2❌...157.4❌ 157.4❌. 156.4🧑
    9 156.6🧑...156.8🧑 157.4❌ 156.0🧑
    10 156.0🧑.156.6🧑 157.4❌ 155.8πŸ’›
    11 157.0🧑.156.6🧑 157.8❌ 156.0🧑
    12 156.4🧑.156.4🧑 156.6🧑 155.6πŸ’›
    13 157.6❌.156.4🧑 156.4🧑b154.8 βœ…
    WhooHoo!
    14 156.4🧑 156.6🧑 156.4🧑 155.2 πŸ’›
    15 156.4🧑 157.2❌ 157.2❌ 154.4 βœ…
    Happy!
    16 156.6🧑 157.8❌ 156.6🧑 154.8βœ…
    Yay!
    17 157.2❌ 155.6πŸ’› 157.8❌. 155.8πŸ’›
    18 156.6🧑. 155.8πŸ’›. 157.8❌ 155.4πŸ’›
    19


    ❌10 9 9 0❣️
    🧑8 7 7 3❣️
    πŸ’›0 2 2 8❣️
    βœ…0 0 0 7❣️
    Movin’ in the right direction!!!
  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    November 20 90.1
  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    November 21 90.1
  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    ]Maintenance Range as of April 25, 2019:
    153-155
    βœ… means 155 to 154.1
    πŸ’› 156 to 155.1,
    🧑 157 to 156.1.
    ❌ over 157

    Last Yr. 2 mos ago Last mon. Current
    1 158.0❌ 157.2❌. 157.2❌ 155.6πŸ’›
    2 158.2❌. 157.2❌. 156.6 🧑. 155.0βœ…
    3 157.6❌...157.6❌. 157.8❌ 154.6βœ…
    4 158..❌....157.6❌. 156.6🧑 154.2βœ…
    5 159..❌....157.6❌ 156.6 🧑 154.8βœ…
    6 158.2❌...157.6❌ 155.4πŸ’›. 155.2πŸ’›
    7 157.6❌...157.0🧑 155.6πŸ’›. 155.2πŸ’›
    8 157.2❌...157.4❌ 157.4❌. 156.4🧑
    9 156.6🧑...156.8🧑 157.4❌ 156.0🧑
    10 156.0🧑.156.6🧑 157.4❌ 155.8πŸ’›
    11 157.0🧑.156.6🧑 157.8❌ 156.0🧑
    12 156.4🧑.156.4🧑 156.6🧑 155.6πŸ’›
    13 157.6❌.156.4🧑 156.4🧑b154.8 βœ…
    WhooHoo!
    14 156.4🧑 156.6🧑 156.4🧑 155.2 πŸ’›
    15 156.4🧑 157.2❌ 157.2❌ 154.4 βœ…
    Happy!
    16 156.6🧑 157.8❌ 156.6🧑 154.8βœ…
    Yay!
    17 157.2❌ 155.6πŸ’› 157.8❌. 155.8πŸ’›
    18 156.6🧑. 155.8πŸ’›. 157.8❌ 155.4πŸ’›
    19 156.0🧑. 157.8 ❌ 155.6πŸ’›. 156 🧑
    20 155.4πŸ’›. 157.8 ❌.156.2🧑. 156 🧑


    ❌10 11 9 0❣️
    🧑8 7 8 5 ❣️
    πŸ’›1 2 3 8❣️
    βœ…0 0 0 7❣️

  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    November 22 91.0
  • threewinsthreewins Posts: 383Member Member Posts: 383Member Member
    November 23 91.0
  • MadisonMolly2017MadisonMolly2017 Posts: 5,351Member Member Posts: 5,351Member Member
    Maintenance Range as of April 25, 2019:
    153-155
    βœ… means 155 to 154.1
    πŸ’› 156 to 155.1,
    🧑 157 to 156.1.
    ❌ over 157

    Last Yr. 2 mos ago Last mon. Current
    1 158.0❌ 157.2❌. 157.2❌ 155.6πŸ’›
    2 158.2❌. 157.2❌. 156.6 🧑. 155.0βœ…
    3 157.6❌...157.6❌. 157.8❌ 154.6βœ…
    4 158..❌....157.6❌. 156.6🧑 154.2βœ…
    5 159..❌....157.6❌ 156.6 🧑 154.8βœ…
    6 158.2❌...157.6❌ 155.4πŸ’›. 155.2πŸ’›
    7 157.6❌...157.0🧑 155.6πŸ’›. 155.2πŸ’›
    8 157.2❌...157.4❌ 157.4❌. 156.4🧑
    9 156.6🧑...156.8🧑 157.4❌ 156.0🧑
    10 156.0🧑.156.6🧑 157.4❌ 155.8πŸ’›
    11 157.0🧑.156.6🧑 157.8❌ 156.0🧑
    12 156.4🧑.156.4🧑 156.6🧑 155.6πŸ’›
    13 157.6❌.156.4🧑 156.4🧑b154.8 βœ…
    WhooHoo!
    14 156.4🧑 156.6🧑 156.4🧑 155.2 πŸ’›
    15 156.4🧑 157.2❌ 157.2❌ 154.4 βœ…
    Happy!
    16 156.6🧑 157.8❌ 156.6🧑 154.8βœ…
    Yay!
    17 157.2❌ 155.6πŸ’› 157.8❌. 155.8πŸ’›
    18 156.6🧑. 155.8πŸ’›. 157.8❌ 155.4πŸ’›
    19 156.0🧑. 157.8 ❌ 155.6πŸ’›. 155.8 πŸ’›
    20 155.4πŸ’›. 157.8 ❌.156.2🧑. 155.8 πŸ’›
    21 155.4πŸ’›. 156.2🧑. 157.4❌. 155.8πŸ’›
    22 154.8βœ…. 156.6🧑. 157.0❌. 156.4🧑
    (Hit Maintenance 11-22-18)


    ❌10 11 11 0❣️
    🧑9 9 8 4❣️
    πŸ’›2 2 3 11❣️
    βœ…1 0 0 7❣️
  • mtaratootmtaratoot Posts: 2,477Member Member Posts: 2,477Member Member
    I am in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds.

    August 23: 146.2 (ten-day average 146.5)
    September 23: 141.8 (ten-day average 142.7)
    October 23: 143.8 (ten-day average 143.0)
    November 23: 144.0 (ten-day average 143.6)
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