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Weigh less than a month ago challenge

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  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-22 💚💚💚💚
    July 23-29
    July 30-31

    💯days!!!!!! streak!!!!!!!!!!! 💯+30
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30 ❣️❣️👏
    July 18/31 GOAL 31/31


    2019: 365/365❣️
    2020: 190/365 >Half a year :)

    Yay 130 day streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,621 Member Member Posts: 3,621 Member
    mtaratoot wrote: »
    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    July 18, 2019: Ten-day average 147.5 - Near the top of my IDEAL goal range and in pretty close to the top of my absolute goal range. I had a short little weight gain last summer that I was able to stop pretty quickly.

    April 18: Ten-day average 148.8 - Near the top of my IDEAL goal range; in the top 10% of my absolute goal range.

    May 18: Ten-day average 149.3 - Way over the top of my IDEAL goal range; almost busting over the top of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 18: Ten-day average 147.3 - Near the top of IDEAL goal range and top 25% of absolute goal range. But less than a month before.


    July 18: Ten-day average 147.0 - Really close to the top third of IDEAL goal range and top 30% of absolute goal range. My weight is creeping up again, so... I must stop that. But I am still LESS THAN A MONTH AGO, so yay. What's also yay? I weigh less than two months ago and three months ago. Not only that, I am a half pound less than a year ago.


    @mtaratoot
    I can feel your happiness YAY!!

    I am trying to convince myself to be happy about being near the TOP of my maintenance range, and dip me in chocolate and roll me in ants - it's working.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    July 18, 2019: Ten-day average 147.5 - Near the top of my IDEAL goal range and in pretty close to the top of my absolute goal range. I had a short little weight gain last summer that I was able to stop pretty quickly.

    April 18: Ten-day average 148.8 - Near the top of my IDEAL goal range; in the top 10% of my absolute goal range.

    May 18: Ten-day average 149.3 - Way over the top of my IDEAL goal range; almost busting over the top of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 18: Ten-day average 147.3 - Near the top of IDEAL goal range and top 25% of absolute goal range. But less than a month before.


    July 18: Ten-day average 147.0 - Really close to the top third of IDEAL goal range and top 30% of absolute goal range. My weight is creeping up again, so... I must stop that. But I am still LESS THAN A MONTH AGO, so yay. What's also yay? I weigh less than two months ago and three months ago. Not only that, I am a half pound less than a year ago.


    [/quote]

    @mtaratoot
    I can feel your happiness YAY!![/quote]

    I am trying to convince myself to be happy about being near the TOP of my maintenance range, and dip me in chocolate and roll me in ants - it's working.[/quote]

    @mtaratoot Right!!!?!! Me too! I keep reminding myself that my BMI, bp, resting HR, blood glucose, etc are all Great & I can hike in hills 2-3 hrs easily. And I keep thinking of the posts in here where the poster weighed 5-10 lbs more & looked trimmer. I force myself to say “it’s not all about the number on the scale”

    AND I will not go over BMI 24.9, which is 166.5lbs for me.

    Currently, my BMI is 23.65 @ 157.8-158.2 lbs.

    I work to stay in 157’s.

    You’re doing great. Glad we’re able to support & help each other as we figure this out.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚
    July 29-31

    💯days!!!!!! streak!!!!!!!!!!! 💯+34
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30 ❣️❣️👏
    July 22/31 GOAL 31/31


    2019: 365/365❣️
    2020: 194/365 >Half a year :)

    Yay 134 day streak in maintenance range!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚
    July 29-31

    💯days!!!!!! streak!!!!!!!!!!! 💯+37
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30 ❣️❣️👏
    July 24/31 GOAL 31/31


    2019: 365/365❣️
    2020: 197/365 >Half a year :)

    Yay 137day streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,621 Member Member Posts: 3,621 Member
    @MadisonMolly2017 - You're doing great. Keep doing what you're doing!
  • mtaratootmtaratoot Member Posts: 3,621 Member Member Posts: 3,621 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    July 25, 2019: Ten-day average 145.8 - In the top third of my IDEAL goal range and in the top 40% of my absolute goal range. I had a short little weight gain last summer that I was able to stop pretty quickly.

    April 25: Ten-day average 148.5 - Near the top of my IDEAL goal range; in the top 10% of my absolute goal range.

    May 25: Ten-day average 148.7 - Almost a pound over the top of my IDEAL goal range; almost in the top 10% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 25: Ten-day average 146.6 - Near the top of IDEAL goal range and top third of absolute goal range. But less than a month before.


    July 25: Ten-day average 145.8 - Down over a pound for the week. Still in the top third of IDEAL goal range and getting closer to the middle (top 40%) of absolute goal range. For the second week in a row, my weight is still LESS THAN A MONTH AGO, so yay. What's also yay? I weigh less than two months ago and three months ago for the second week in a row. Woo hoo! And, funny thing -- I am EXACTLY the same average weight as one year ago.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    @mtaratoot Thank you!
    Oh my gosh, you are doing SO WELL!
    💯👋👋👋

    I overdid it a bit yesterday, but I know it we’ll be fine in 1-2 days 😋
    The joys of us hanging in their to figure out our. Indies in maintenance is SO MUCH less fear!!

    Take care
    Maddie
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚💚💚💚
    July 29-31

    💯days!!!!!! streak!!!!!!!!!!! 💯+40
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30 ❣️❣️👏
    July 27/31 GOAL 31/31


    2019: 365/365❣️
    2020: 201/365 >Half a year :)

    Yay 141 day streak in maintenance range!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚💚💚💚
    July 29-31💚💚💚

    💯days!!!!!! streak!!!!!!!!!!! 💯+51
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30
    ❤️July 31/31 ❣️❣️👋
    Aug 0/31. GOAL 31/31


    2019: 365/365❣️
    2020: 196/365 >Half a year :)

    Yay 151 day streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,621 Member Member Posts: 3,621 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    August 1, 2019: Ten-day average 145.1 - Right near the middle of both my IDEAL and my absolute goal range.


    May 1: Ten-day average 149.3 - More than a pound over the top of my IDEAL goal range; in the top 7% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 1: Ten-day average 149.0 - Over the top of IDEAL goal range and top 10% of absolute goal range. But less than a month before.

    July 1: Ten-day average 146.4 - In the top third of IDEAL goal range and getting closer to the middle (top 40%) of absolute goal range.


    August 1: Ten-day average 145.2 - Down just over half a pound for the week. Right near the middle of both my IDEAL and my absolute goal range. For the THIRD week in a row, my weight is still LESS THAN A MONTH AGO, less that two month ago and less than three months ago, so yay! I am within 0.1 pound of my average weight one year ago.

    hu49wa9b2t0f.png
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    @mtaratoot
    You rockin’ it!

    Fun, whacky fact : noticed yesterday my weight was exactly what it was a year ago. 😄
  • mtaratootmtaratoot Member Posts: 3,621 Member Member Posts: 3,621 Member
    Last week my ten-day average was EXACTLY the same as a year ago. I think 0.1 pound is the same as zero, so this week, too.

    Maintaining!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚💚💚💚
    July 29-31💚💚💚

    Aug 1-7 💚💚💚💚

    💯days!!!!!! streak!!!!!!!!!!! 💯+55
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30
    ❤️July 31/31 ❣️❣️👋
    Aug 4/31. GOAL 31/31


    2019: 365/365❣️
    2020: 200/365 200 DAYS!!!!!

    Yay 155 day streak in maintenance range!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    ]Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚💚💚💚
    July 29-31💚💚💚

    Aug 1-7 💚💚💚💚💚💚💚
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!

    💯days!!!!!! streak!!!!!!!!!!! 💯+58
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30
    ❤️July 31/31 ❣️❣️👋
    Aug 7/31. GOAL 31/31


    2019: 365/365❣️
    2020: 203/365 200 DAYS!!!!!

    Yay 158 day streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,621 Member Member Posts: 3,621 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    August 8, 2019: I was diving in the California Channel Islands, so no scale. I was feasting, and I was diving, and I was climbing up and down from deck to deck. I weighed when I returned on August 10: Ten-day average 144.4 - Right near the middle of both my IDEAL and my absolute goal range.


    May 8: Ten-day average 149.6 - More than a pound over the top of my IDEAL goal range; in the top 7% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 8: Ten-day average 148.4 - Over the top of IDEAL goal range and top 10% of absolute goal range. But less than a month before.

    July 8: Ten-day average 146.6 - In the top third of IDEAL goal range and getting closer to the middle (top 40%) of absolute goal range.


    August 8: Ten-day average 144.8 - Down just under half a pound for the week. Still right near the middle of both my IDEAL and my absolute goal range. For the FOURTH week in a row, my weight is still LESS THAN A MONTH AGO, less that two month ago and less than three months ago, so yay! I am within 0.4 pound of my average weight one year ago.


  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    ]Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚💚💚💚
    July 29-31💚💚💚

    Aug 1-7 💚💚💚💚💚💚💚
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 💚💚
    Back into mid to low 157’s Success

    💯days!!!!!! streak!!!!!!!!!!! 💯+60
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30
    ❤️July 31/31 ❣️❣️👋
    Aug 9/31. GOAL 31/31


    2019: 365/365❣️
    2020: 205/365 200 DAYS!!!!!

    Yay 160 day streak in maintenance range!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    ]Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚💚💚💚
    July 29-31💚💚💚

    Aug 1-7 💚💚💚💚💚💚💚
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 💚💚💚💚💚
    Back into mid to low 157’s Success

    156.8 for 2 days Success! Finally got serious

    💯days!!!!!! streak!!!!!!!!!!! 💯+63
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30
    ❤️July 31/31 ❣️❣️👋
    Aug 12/31. GOAL 31/31


    2019: 365/365❣️
    2020: 208/365 200 DAYS!!!!!

    Yay 163 day streak in maintenance range!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚💚💚💚
    July 29-31💚💚💚

    Aug 1-7 💚💚💚💚💚💚💚
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 💚💚💚💚💚💚💚
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21

    💯days!!!!!! streak!!!!!!!!!!! 💯+65
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30
    ❤️July 31/31 ❣️❣️👋
    Aug 14/31. GOAL 31/31


    2019: 365/365❣️
    2020: 210/365 200+ DAYS!!!!!

    Yay 165 day streak in maintenance range!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,401 Member Member Posts: 6,401 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to “In the 150’s”💚

    KEY:
    IN THE 150’s = 💚
    🥰💪🏻🌲🦋👩🏻‍🎨 🖌
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5💚
    1/6💚
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 💚💚💚💚💚 💚💚💚💚💚 💚💚💚
    1/23 💚 Yay!!!
    1/24 💚
    1/25💚. Digestive...
    1/26 💚 vac 1/24-1/27 A HUGE WIN❣️
    1/27 💚
    1/28 💚

    1/29 💚
    1/30 💚 friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 💚

    JANUARY 24/31 days 💚


    FEBRUARY
    2/1. 💚 YAY down over 5lbs from my Jan high weight
    2/2 💚
    2/3 💚friend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 💚 family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢
    I’m just happy I was in 💚five out of seven days!!!

    2/5 💚 back on track
    2/6 💚yay, a new low!
    2/7 💚friend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 💚 157.4, a month ago 163
    2/9 💚
    2/10 friend travel💚
    2/11 friend travel💚

    2/12 friend travel💚
    2/13💚
    2/14 valentines celeb.💚

    2/15 💚getting back on track!
    2/16 💚 when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 💚
    2/18 💚
    YAY! Curbed the runaway train in a couple of days!!

    2/19 💚
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 💚 BETTER
    2/25 💚

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days 💚


    MARCH
    3/1 to 3/5 💚💚💚💚💚
    3/6 ❌❌❌⚠️ 160.2
    3/7 💚
    3/8💚
    3/9 ❌❌❌❌⚠️
    3/10💚
    3/11 to 3/31
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚
    💚💚💚💚💚💚💚

    March 29/31 days!! Yay!!

    4/1 - 4/7 💚💚💚💚💚💚💚
    4/8 - 4/14 💚💚💚💚💚💚💚
    4/15 - 4/21 💚💚💚💚💚💚💚

    4/22 💚


    4/23 💚 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 💚 1️⃣5️⃣7️⃣.2️⃣

    4/25 💚💚💚ONE YEAR MAINTENANCE anniversary!💚💚💚 1️⃣5️⃣7️⃣.2️⃣❣️🦋🌻

    4/26💚1️⃣5️⃣7️⃣.4️⃣
    4/27💚1️⃣5️⃣7️⃣.8️⃣
    4/28💚1️⃣5️⃣7️⃣.4️⃣
    4/29💚
    4/30💚 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! 🌟💚👏💚🌟

    Note: Not eating out works for me, clearly.

    May 1-7 💚💚💚💚💚💚💚
    May 8-14 💚💚💚💚💚💚💚
    May 15-21 💚💚💚💚💚💚💚
    May 22-28 💚💚💚💚💚💚💚
    May 29-31. 💚💚💚

    DID IT!!! 🌟💚👏💚🌟


    June 1-7 💚💚💚💚💚💚💚
    June 8-14💚💚💚💚💚💚💚
    June 15-21💚💚💚💚💚💚💚
    June 22-June 28💚💚💚💚💚💚💚
    June 29-30 💚💚

    DID IT!!! 🌟💚👏💚🌟

    July 1-7 💚💚💚💚💚💚💚
    July 8-14 💚💚💚💚💚💚💚
    July 15-21 💚💚💚💚💚💚💚
    July 22-28 💚💚💚💚💚💚
    July 29-31💚💚💚

    Aug 1-7 💚💚💚💚💚💚💚
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 💚💚💚💚💚💚💚
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21💚💚💚

    💯days!!!!!! streak!!!!!!!!!!! 💯+60
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    “IN the 150’s”
    That’s more than good enough.💚
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❤️April 30/30
    ❤️May 31/31
    ❤️June 30/30
    ❤️July 31/31 ❣️❣️👋
    Aug 17/31. GOAL 31/31


    2019: 365/365❣️
    2020: 213/365 200+ DAYS!!!!!

    Yay 160 day streak in maintenance range!
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