Beachbody support Group!
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“Focus T25: Gamma Extreme Circuit”=Done!0
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P90X3 fit test in the morning 😁1
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Didn’t post all weekend, but that doesn’t mean I didn’t push play.
Saturday - 4 Weeks of the Prep: Range and Repair & Amolia’s Summit workout
Sunday - 4 Weeks of the Prep: Isometrics & Sagi’s Summit workout
Monday - Liift4 W2D1 Chest and Triceps & 10 Rounds Week 2 Boxing 12 -
Chest & Tris at the gym.1
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I’m on week 6 of Piyo. I’m feeling amazing and can see changes. I’m also hiking, walking on the treadmill (a little to motivate my son) and doing things like push mowing the yard. My daughter is starting Barre Blend today. She tried Slim in 6, but she didn’t like the monotony and her knee started acting up.3
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Started P90X3, great fun! Mon Total Synergistics and a 4 mile run, Tuesday Agility X and later on the gymnastics rings will come out to play 😀1
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LEG DAY!!! I can barely stand up right now...but bet your *kitten* I stood there right outside the gym door to catch this super rare Pokémon!!!0
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Liift4 W2D2 Back and Biceps 50/50 ✅
10 Rounds - Lifting Lower Body ✅0 -
“Kitten” 😂0
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Hello everyone! This is my first day here. I’m on week 4 of the ShaunT Hybrid calendar if T20, T25, and Max30. I’m loving this hybrid thus far!4
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Welcome to our forum Jen! Shaun T is awesome! Glad you're loving it!!1
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Day 9 of original insanity. Everything hurts! 😰4
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“INSANITY MAX:30 Tabata Power”=Done!1
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P90X3 Yoga done.
Intense but obviously very different to the T25 intensity I'm used to, what are peoples thoughts on calorie intake doing P90X3, I'm trying to maintain and recomp.1 -
10 Rounds W2D3 Boxing ✅
They added resistance bands to the cardio and core parts! Loved the extra burn!! 🥵0 -
Back day!1
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“INSANITY MAX:30 Sweat Intervals”=Done!1
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P90X3 The Challenge - wow my back and chest are in bits and I love it2
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Bis & Tris...DONE!1
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