Weigh less than a month ago challenge

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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-22 πŸ’šπŸ’šπŸ’šπŸ’š
    July 23-29
    July 30-31

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+30
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30 β£οΈβ£οΈπŸ‘
    July 18/31 GOAL 31/31


    2019: 365/365❣️
    2020: 190/365 >Half a year :)

    Yay 130 day streak in maintenance range!
  • mtaratoot
    mtaratoot Posts: 12,930 Member
    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    July 18, 2019: Ten-day average 147.5 - Near the top of my IDEAL goal range and in pretty close to the top of my absolute goal range. I had a short little weight gain last summer that I was able to stop pretty quickly.

    April 18: Ten-day average 148.8 - Near the top of my IDEAL goal range; in the top 10% of my absolute goal range.

    May 18: Ten-day average 149.3 - Way over the top of my IDEAL goal range; almost busting over the top of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 18: Ten-day average 147.3 - Near the top of IDEAL goal range and top 25% of absolute goal range. But less than a month before.


    July 18: Ten-day average 147.0 - Really close to the top third of IDEAL goal range and top 30% of absolute goal range. My weight is creeping up again, so... I must stop that. But I am still LESS THAN A MONTH AGO, so yay. What's also yay? I weigh less than two months ago and three months ago. Not only that, I am a half pound less than a year ago.


    @mtaratoot
    I can feel your happiness YAY!!

    I am trying to convince myself to be happy about being near the TOP of my maintenance range, and dip me in chocolate and roll me in ants - it's working.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    July 18, 2019: Ten-day average 147.5 - Near the top of my IDEAL goal range and in pretty close to the top of my absolute goal range. I had a short little weight gain last summer that I was able to stop pretty quickly.

    April 18: Ten-day average 148.8 - Near the top of my IDEAL goal range; in the top 10% of my absolute goal range.

    May 18: Ten-day average 149.3 - Way over the top of my IDEAL goal range; almost busting over the top of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 18: Ten-day average 147.3 - Near the top of IDEAL goal range and top 25% of absolute goal range. But less than a month before.


    July 18: Ten-day average 147.0 - Really close to the top third of IDEAL goal range and top 30% of absolute goal range. My weight is creeping up again, so... I must stop that. But I am still LESS THAN A MONTH AGO, so yay. What's also yay? I weigh less than two months ago and three months ago. Not only that, I am a half pound less than a year ago.


    [/quote]

    @mtaratoot
    I can feel your happiness YAY!![/quote]

    I am trying to convince myself to be happy about being near the TOP of my maintenance range, and dip me in chocolate and roll me in ants - it's working.[/quote]

    @mtaratoot Right!!!?!! Me too! I keep reminding myself that my BMI, bp, resting HR, blood glucose, etc are all Great & I can hike in hills 2-3 hrs easily. And I keep thinking of the posts in here where the poster weighed 5-10 lbs more & looked trimmer. I force myself to say β€œit’s not all about the number on the scale”

    AND I will not go over BMI 24.9, which is 166.5lbs for me.

    Currently, my BMI is 23.65 @ 157.8-158.2 lbs.

    I work to stay in 157’s.

    You’re doing great. Glad we’re able to support & help each other as we figure this out.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’š
    July 29-31

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+34
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30 β£οΈβ£οΈπŸ‘
    July 22/31 GOAL 31/31


    2019: 365/365❣️
    2020: 194/365 >Half a year :)

    Yay 134 day streak in maintenance range!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’š
    July 29-31

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+37
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30 β£οΈβ£οΈπŸ‘
    July 24/31 GOAL 31/31


    2019: 365/365❣️
    2020: 197/365 >Half a year :)

    Yay 137day streak in maintenance range!
  • mtaratoot
    mtaratoot Posts: 12,930 Member
    @MadisonMolly2017 - You're doing great. Keep doing what you're doing!
  • mtaratoot
    mtaratoot Posts: 12,930 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    July 25, 2019: Ten-day average 145.8 - In the top third of my IDEAL goal range and in the top 40% of my absolute goal range. I had a short little weight gain last summer that I was able to stop pretty quickly.

    April 25: Ten-day average 148.5 - Near the top of my IDEAL goal range; in the top 10% of my absolute goal range.

    May 25: Ten-day average 148.7 - Almost a pound over the top of my IDEAL goal range; almost in the top 10% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 25: Ten-day average 146.6 - Near the top of IDEAL goal range and top third of absolute goal range. But less than a month before.


    July 25: Ten-day average 145.8 - Down over a pound for the week. Still in the top third of IDEAL goal range and getting closer to the middle (top 40%) of absolute goal range. For the second week in a row, my weight is still LESS THAN A MONTH AGO, so yay. What's also yay? I weigh less than two months ago and three months ago for the second week in a row. Woo hoo! And, funny thing -- I am EXACTLY the same average weight as one year ago.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    @mtaratoot Thank you!
    Oh my gosh, you are doing SO WELL!
    πŸ’―πŸ‘‹πŸ‘‹πŸ‘‹

    I overdid it a bit yesterday, but I know it we’ll be fine in 1-2 days πŸ˜‹
    The joys of us hanging in their to figure out our. Indies in maintenance is SO MUCH less fear!!

    Take care
    Maddie
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+40
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30 β£οΈβ£οΈπŸ‘
    July 27/31 GOAL 31/31


    2019: 365/365❣️
    2020: 201/365 >Half a year :)

    Yay 141 day streak in maintenance range!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+51
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 0/31. GOAL 31/31


    2019: 365/365❣️
    2020: 196/365 >Half a year :)

    Yay 151 day streak in maintenance range!
  • mtaratoot
    mtaratoot Posts: 12,930 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    August 1, 2019: Ten-day average 145.1 - Right near the middle of both my IDEAL and my absolute goal range.


    May 1: Ten-day average 149.3 - More than a pound over the top of my IDEAL goal range; in the top 7% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 1: Ten-day average 149.0 - Over the top of IDEAL goal range and top 10% of absolute goal range. But less than a month before.

    July 1: Ten-day average 146.4 - In the top third of IDEAL goal range and getting closer to the middle (top 40%) of absolute goal range.


    August 1: Ten-day average 145.2 - Down just over half a pound for the week. Right near the middle of both my IDEAL and my absolute goal range. For the THIRD week in a row, my weight is still LESS THAN A MONTH AGO, less that two month ago and less than three months ago, so yay! I am within 0.1 pound of my average weight one year ago.

    hu49wa9b2t0f.png
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    @mtaratoot
    You rockin’ it!

    Fun, whacky fact : noticed yesterday my weight was exactly what it was a year ago. πŸ˜„
  • mtaratoot
    mtaratoot Posts: 12,930 Member
    Last week my ten-day average was EXACTLY the same as a year ago. I think 0.1 pound is the same as zero, so this week, too.

    Maintaining!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’š

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+55
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 4/31. GOAL 31/31


    2019: 365/365❣️
    2020: 200/365 200 DAYS!!!!!

    Yay 155 day streak in maintenance range!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+58
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last 3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 7/31. GOAL 31/31


    2019: 365/365❣️
    2020: 203/365 200 DAYS!!!!!

    Yay 158 day streak in maintenance range!
  • mtaratoot
    mtaratoot Posts: 12,930 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    August 8, 2019: I was diving in the California Channel Islands, so no scale. I was feasting, and I was diving, and I was climbing up and down from deck to deck. I weighed when I returned on August 10: Ten-day average 144.4 - Right near the middle of both my IDEAL and my absolute goal range.


    May 8: Ten-day average 149.6 - More than a pound over the top of my IDEAL goal range; in the top 7% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 8: Ten-day average 148.4 - Over the top of IDEAL goal range and top 10% of absolute goal range. But less than a month before.

    July 8: Ten-day average 146.6 - In the top third of IDEAL goal range and getting closer to the middle (top 40%) of absolute goal range.


    August 8: Ten-day average 144.8 - Down just under half a pound for the week. Still right near the middle of both my IDEAL and my absolute goal range. For the FOURTH week in a row, my weight is still LESS THAN A MONTH AGO, less that two month ago and less than three months ago, so yay! I am within 0.4 pound of my average weight one year ago.


  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’š
    Back into mid to low 157’s Success

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+60
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 9/31. GOAL 31/31


    2019: 365/365❣️
    2020: 205/365 200 DAYS!!!!!

    Yay 160 day streak in maintenance range!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success

    156.8 for 2 days Success! Finally got serious

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+63
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 12/31. GOAL 31/31


    2019: 365/365❣️
    2020: 208/365 200 DAYS!!!!!

    Yay 163 day streak in maintenance range!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+65
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 14/31. GOAL 31/31


    2019: 365/365❣️
    2020: 210/365 200+ DAYS!!!!!

    Yay 165 day streak in maintenance range!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21πŸ’šπŸ’šπŸ’š

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+60
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 17/31. GOAL 31/31


    2019: 365/365❣️
    2020: 213/365 200+ DAYS!!!!!

    Yay 160 day streak in maintenance range!