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AUGUST Accountability - daily or weekly weigh in
Replies
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How do you highlight someone's comment to respond to it? Can anyone help me? Please.0
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July: 130.4 -> 129.4
August starting weight: 129.4
August total weight loss:
Week 1
8/1 129.4
8/2 129.2
8/3 126.2
8/4 128.2
8/5 128.4
8/6 Did not weigh
8/7 128.4
Week 2
8/8 128.3
8/9
8/10
8/11
8/12
8/13
8/144 -
July ending weight 195.2
August week 2:
8/8 194.8
8/9
8/10
8/11
8/12
8/13
8/14
Trying to have less up and downs this week.3 -
pandygirl1 wrote: Β»How do you highlight someone's comment to respond to it? Can anyone help me? Please.
Choose the quote button.2 -
MFP Starting Weight: 151.2lbs
August starting weight: 131.1
August total weight loss:
Week 1
8/1 - 131.1
8/2 - 130.2
8/3 - 130.5
8/4 - 130.7
8/5 - 131.1
8/6 - 131.3
8/7 - 131.8
Week 2
8/8: 132.2
Hello Week 2!! Hope this trend will soon go the opposite direction ππ4 -
2
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@Leezy55, Wow, I appreciate your help. Thanks again.1
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MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:
Week 1
8/1- 220.0
8/2- 220.4
8/3- 221.4
8/4- 223.0
8/5- 223.2
8/6- 222.4- FINALLY!
8/7- 222.8
Week 2
8/8- 224.8
8/9
8/10
8/11
8/12
8/13
8/14SpoilerWeek 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31Spoiler
[/quote]4 -
Week 1
8/1 - 195
8/2 - 195
8/3 - 195
8/4 - 196
8/5 - 196.5
8/6 - 198.8
8/7 - 195.8
Week 2
8/8 - 195.5
2 -
Starting weight (Jan 2018): 76.7kg (169 lb/12 st 1)
August starting weight: 72.9kg (160lb/ 11st 6)
August goal weight: 71kg (156lb/11st 2)
Ultimate goal weight: 67kg (147lb/10st 7)
August total weight loss:
Week 1
8/1
8/2
8/3 - 72.9
8/4 - 72
8/5 - 72
8/6 - 72.1
8/7 - 71.6
Week 2
8/8 - 71.4
8/9 - 71.24 -
MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss:
Week 1
8/1 - 242.4
8/2 - 243.0 π©
8/3 - 243.0
8/4 - 243.0 here we go again πππ
8/5 - 243.0
8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity π
8/7 - 242.4 FINALLY π₯³π₯³π₯³
Week 1 loss: 0
Week 2
8/8 - 241.2
8/9 - 240.6
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/315 -
Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7 : 245.8 π©
Week 2
8/8 : 245.8
8/9 : 244 ππΌ Better
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:
Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 π
8/4 - 205.4 π
8/5 - 205.2
8/6 - 205
8/7 - 206.4 π₯΄
Week 2
8/8 - 205.2 π (better!)
8/9 - 204 4 π₯³ I even stepped on the scale expecting it to be up.
8/10
8/11
8/12
8/13
8/146 -
MFP Starting Weight: 150.6
August starting weight: 150.6
August total weight loss:
Week 1
8/1: 150.6 π€¦ββοΈ
8/2: 150.4 β¬οΈ
8/3: 150.2 β¬οΈ
8/4: 149.8 β¬οΈ
8/5: 149.2 β 1οΈβ£ pound off π
8/6: 148 β 2οΈβ£ pounds off π
8/7: N/A
Week 2
8/8: 147.6 β 3οΈβ£ pounds off π
8/9: 147.8 β¬οΈπ€·ββοΈ
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/314 -
Highest (2012): 235 lbs
Lowest (2014): 179 lbs
Ultimate GW: 175 lbs
July β20: 185.2 lbs (-3.0 lbs)
August goal: 180lbs
8/1: 185.2
8/2: DNW
8/3: 184.8 β
8/4: 184.8
8/5: 183.8 β
8/6: 183.8
8/7: 182.6 β π
8/8: 183.8
8/9: 183.0 Need to hit it hard on Monday after this weekend.6 -
MFP Start Weight: 290
August Starting Weight: 288.4
August Total Weight Loss:
Week 1:
8/1: 288.4 (-1.6)
8/2: 284.6 (-3.8)
8/3:. 286.4 (+1.8) (it happens)
8/4: 287.6 (+1.2) (This is my fault, π©over ate yesterday.)
8/5: 287.6 (0) Stayed under by (617 calories). Still no loss, but better than a gain. Hopefully, I'll see another loss, by the end of the week. Which is in 2 days. π
8/6: 287.4 (-2 oz) I don't understand what is going on with my body. πI stayed under calories, my water was good amount. Also, exercised.
I ate pretty healthy yesterday. π© Will change things around in regards to my food and see what happens.
8/7: 288.8 lbs (+4 oz gain)
No weight-loss this week, instead I gained 4 oz, π© from my weight posted on the 1st π‘ Here's hoping next is much better.
Week 2:
8/8: 287 (-1.8) Now this is a good loss to start a new week off. π
8/9: 288.4 (+1.4) I stayed up very late last night, so I ate. Not Good. π©
8/10
8/11
8/12
8/13
8/14
Week 3:
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4:
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week:
8/29
8/30
8/313 -
I decided to leave this challenge for the rest of August. Thanks to everyone who supported me this past week.
I'll still be working on my weight-loss, with healthier food choices and exercise, as I'm able.
Thanks,3 -
July starting weight 173
August starting weight: 163.8
7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3 - 164.2 had slacked off on exercise last week, back at it today
8/4 - 164.6
8/5 - 164.2
8/6 - 163.6
8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
Week 2
8/8 - 164.8
8/9 - 165.6 ????
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/311 -
pandygirl1 wrote: Β»I decided to leave this challenge for the rest of August. Thanks to everyone who supported me this past week.
I'll still be working on my weight-loss, with healthier food choices and exercise, as I'm able.
Thanks,
Glad you were able to join us for a little bit. Take care and wishing you all the best with your healthier journey! πππ1 -
MFP Starting Weight: 151.2lbs
August starting weight: 131.1
August total weight loss:
Week 1
8/1 - 131.1
8/2 - 130.2
8/3 - 130.5
8/4 - 130.7
8/5 - 131.1
8/6 - 131.3
8/7 - 131.8
Week 2
8/8: 132.2
8/7: 129.6 π€©π€©π€©
I knew it was going to eventually drop but did not expect to see this!! Last time I was in the 120βs was 8 years ago!! This is super exciting and hope it stays πβΊοΈ
6 -
August starting weight: 139.1
August total weight loss: -0.6
Week 1 (-0.3)
8/1 - 139.3
8/2 - 139.5
8/3 - 140.2
8/4 - 139.8
8/5 - 139.6
8/6 - 139.1
8/7 - 138.8
Week 2
8/8 - 138.5
8/9 - 138.8
Bumped back up again. Probably because I did a really long run yesterday and had take-out (so high sodium say) but my weight loss is frustratingly slow this month3 -
July ending weight 195.2
August week 2:
8/8 194.8
8/9 194.6
8/10
8/11
8/12
8/13
8/14
Trying to have less up and downs this week4 -
Started My Weight loss journey in November 2019: 102 kg
Total weight loss so far: 13.1 kg
August starting weight: 88.9 kg
August total weight loss:
Target weight: 86.5 kg
Week 1
8/2 - 88.9 kg
Week 2
8/9 - 88.9 kg (No change)
Week 3
8/16 -
Week 4
8/23 -
Final Week
8/303 -
August starting weight: 182.4
8/1 182.4
8/2-8/7 Camping
8/9 181.63 -
August starting weight: 195
August weight loss goal: 185
Week 1
8/1 - 195
8/2 - 195
8/3 - 195
8/4 - 196
8/5 - 196.5
8/6 - 198.8
8/7 - 195.8
Week 2
8/8 - 195.5
8/9 - 193.8
4 -
MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:
Week 1
8/1- 220.0
8/2- 220.4
8/3- 221.4
8/4- 223.0
8/5- 223.2
8/6- 222.4- FINALLY!
8/7- 222.8
Week 2
8/8- 224.8
8/9- 224.0
8/10
8/11
8/12
8/13
8/14SpoilerWeek 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31Spoiler3 -
July: 130.4 -> 129.4
August starting weight: 129.4
August total weight loss:
Week 1
8/1 129.4
8/2 129.2
8/3 126.2
8/4 128.2
8/5 128.4
8/6 Did not weigh
8/7 128.4
Week 2
8/8 128.3
8/9 127.4
8/10
8/11
8/12
8/13
8/145 -
5lbs down in July! Lets get this!!
Highest Weight: 196 (Jan 2020)
July Start Weight: 159.9
July End Weight: 154.3
August Start Weight 154
August Goal: 145
8/1: 154.0
8/4: 153.2
8/7: 152.6
8/9: 150.0!!! So far I'm 4 pounds down in August. It's looking good for me so far!6 -
Goals:
a) calories; b) water; c) arms and abs;
d) knee PT; e) walk or swim
8/01: 177.2 - a,d
8/02: 177.5 - b,c,d
8/03: 177.0 - b,d - Way over calories today
8/04: 177.9 - a,b,c,d
8/05: 177.7 - traveling and did not hit any goals
8/06: 174.8 - b - ????
8/07: 175.2
8/08: 175.0
8/09: 175.3
So, my goals have gone out the window. I visited my family this past week and have been busy preparing for a visit with my inlaws. We decided to camp out in their yard to keep our Covid risk to a minimum, so I have just been go, go, go. With surgery coming up, this may be our last opportunity to visit for a while. I am still sticking to my calories, but I am not going to weigh for a few days - because there isn't enough room to pack my scale! Lol!5 -
July starting weight 170.25
July final weight 165.75
August starting weight 166.25
August final weight:
August total weight lost:
Week 1
1/8: 166.25
2/8: 166.5
3/8: 166.5
4/8: 165.75
5/8: 164.5
6/8: 165.75
7/8: 164
Total lost week 1: 2.25
Week 2
8/8: 163.5
9/8: 163.5 (rather it stays still then goes back up)
10/8: 162.5
11/8:
12/8:
13/8:
14/8:
Total lost week 2:
Week 3
15/8:
16/8:
17/8:
18/8:
19/8:
20/8:
21/8:
Total lost week 3:
Week 4
22/8:
23/8:
24/8:
25/8:
26/8:
27/8:
28/8:
Total lost week 4:
Final Week
29/8:
30/8:
31/8:
4
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