AUGUST Accountability - daily or weekly weigh in

1…121314151618»

Replies

  • cachoey
    cachoey Posts: 292 Member
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss: + 0.5lb

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130
    8/14: 129.8
    Week 3
    8/15: 130.2
    8/16: 130.4
    8/17: 130.4
    8/18: 129.6
    8/19: 129.8
    8/20: 130.2
    8/21: 130.2
    Week 4
    8/22: DNW
    8/23: 130.4
    8/24: 130.6
    8/25: 130.8
    8/26: 130.8
    8/27: DNW
    8/28: 130.6
    Final Week
    8/29:DNW
    8/30: 130.8
    8/31: 131.6

    According to the numbers I gained 0.5lbs for August but I say I maintained my weight :) Looking forward to September!!! Hope to see you all there! See link below.

    https://community.myfitnesspal.com/en/discussion/10808249/september-accountability-daily-or-weekly-weigh-in#latest
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16 - 164.4 that's what I get for being excited yesterday haha
    8/17 - 166.4 yikes, that's a 4lb jump in 2 days. too many tortilla chips. I know it's salt and water retention, but that's not a nice number at all!
    8/18 - 166.4
    8/19 - DNW
    8/20 - 164.6
    8/21 - 165
    Week 4
    8/22 - 161.0 ???????? happy birthday to me
    8/23 - 161.4
    8/24 - 162.6 I believe I've proven that even gluten-free results in water retention. Happy bday to my hubby!
    8/25 - 161.4
    8/26 - 163.0 I know not why, as I ran, walked the dogs, ...
    8/27 - 161.8
    8/28 - 163.4 well, at least I know why this time (ice cream, fries...and a half-hearted run didn't equalize things)
    Final Week
    8/29 - 163.4 looks like I'm ending the month essentially where I started; I only fail if I quit trying to do better
    8/30 - 164.0
    8/31 - 164.6
  • bm1409
    bm1409 Posts: 1,715 Member
    August : Lost 3 pounds in the first half and gained them back in the second half . On the bright side I didn’t gain back more??
  • beachbody4l
    beachbody4l Posts: 208 Member
    July: 130.4 -> 129.4

    August starting weight: 129.4
    August total weight loss: .4lbs

    Week 1
    8/1 129.4
    8/2 129.2
    8/3 126.2
    8/4 128.2
    8/5 128.4
    8/6 Did not weigh
    8/7 128.4
    Week 2
    8/8 128.3
    8/9 127.4
    8/10 127.4
    8/11 127.4
    8/12 127.5
    8/13 Did not weigh
    8/14 127.5
    Week 3
    8/15 129.1
    8/16 Did not weigh
    8/17 128
    8/18 127.7
    8/19 129.1
    8/20 127.7
    8/21 127.7
    Week 4
    8/22 127.7
    8/23 129.6
    8/24 130.3
    8/25 130.3
    8/26 Did not weigh
    8/27 129.2
    8/28 129.2
    Final Week
    8/29 129.2
    8/30 127.4
    8/31 129

    Alas I ate about 400 over my calorie goal yesterday and the scale went back up. I'm very ready for this month to be over and to start fresh.
  • painforpleasure
    painforpleasure Posts: 40 Member
    July total weight loss: 4.7

    August starting weight: 166.2
    August goal weight: 161.0
    August total weight loss: 3.7

    Have a couple goals I'm excited to reach this month, ready to giv'er!

    Week 1
    8/1: 166.2
    8/2: 166.2
    8/3: 166.2
    8/4: 166.2
    8/5: 166.2...sigh.
    8/6: 166.2
    8/7: DNW

    Week 2
    8/8: 165.3 - No longer in the BMI "Obese" range! B)
    8/9: 165.3
    8/10: DNW
    8/11: 165.3
    8/12: 164.4:)
    8/13: DNW
    8/14: 164.4

    Week 3
    8/15: 164.4
    8/16: DNW
    8/17: 162.7 - Passed the halfway mark for my weight loss journey! >:)
    8/18: 162.7
    8/19: DNW
    8/20: 162.7
    8/21: 162.7

    Week 4
    8/22: 162.7
    8/23: DNW
    8/24: 162.7
    8/25: 162.7
    8/26: 162.7
    8/27: ....162.7.... :s
    8/28: 162.7

    Final Week
    8/29: DNW
    8/30: 164 - I'm at a loss for words.
    8/31: 162.5

    weight.png
  • rikwaynik
    rikwaynik Posts: 724 Member
    Highest Weight: 281
    August starting weight: 238

    Week 1
    8/1: 238
    8/2: 239.1
    8/3: 239.4
    8/4: No weigh in
    8/5: 237.4
    8/6: 237.4
    8/7: 238
    Week 2
    8/8: 237.8
    8/9: 239.1
    8/10: 237.6
    8/11: 236.9
    8/12: 235.8
    8/13: 236.1
    8/14: 236.5
    Week 3
    8/15: 238
    8/16: 238
    8/17: 237.2
    8/18: 238
    8/19: No weigh in (Evacuated)
    8/20: No weigh in
    8/21: 237.8
    Week 4
    8/22: 236.9
    8/23: 236.9
    8/24: 236.5
    8/25: 236.9
    8/26: 236.5
    8/27: 236.5
    8/28: 236.9
    Final Week
    8/29: 237.9
    8/30: 238
    8/31: 238.7
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    8/01: 177.2
    8/02: 177.5
    8/03: 177.0
    8/04: 177.9
    8/05: 177.7
    8/06: 174.8
    8/07: 175.2
    8/08: 175.0
    8/09: 175.3
    8/10: DNW
    8/11: DNW
    8/12: DNW
    8/13: DNW
    8/14: 174.6
    8/15: 174.3
    8/16: 173.6
    8/17: 173.7
    8/18: 174.4
    8/19: 174.2
    8/20: 173.9
    8/21: 173.5
    8/22: 173.7
    8/23: 174.3
    8/24: 175.5
    8/25: 175.6
    8/26: 175.4
    8/27: 174.9
    8/28: 172.5
    8/29: 172.2
    8/30: 173.2
    8/31: 173.4
    August Weight Loss: -3.8
    Great work everyone! For those like me who strayed a bit off course here and there - I've been following the posts (when my MFP app has been working) and we managed to get ourselves back on track! Don't give up! We are making progress as long as we don't quit! See you in September.
  • Leezy55
    Leezy55 Posts: 339 Member
    2019 high 192

    2020 high 174

    July loss 3 lbs

    August start 161

    8/1 161
    8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

    8/3 160.8

    4 160.6
    5 160.6 urg... hope this isn't going to be another slow month!
    6 160.4 urg..so painful
    7 160.3 the grind continues, tomorrow is my official check in day.

    Week 1 loss .6 so discouraging

    8 160.4
    8/9 160.3
    8/10 160.2
    8/11160whew! 10 days to lose a pound. First of mini-mini goal done, 1 pound to make me 40 lbs
    from goal. Second mini goal another pound to get back to where I ended last year.
    I almost quit a few times but thanks to all the support here I hung in there and
    made it! So here goes 1 more pound.

    8/12 158.8 !!! Finally to low of last year! Total loss 33 lbs. Next goal 3 lbs that will be my half way point.
    8/13 158.9!! Here we go again, hope I'm not stuck
    8/14 158.9 Tomorrow the weekly weigh-in hope i don't gain like I did last Saturday
    8/15 158.9 Well it is 1 lb per week this month which is better than last month.
    8/24 158.5 Took a break from logging. Good news I didn't gain Bad news didn't lose much. but one more week
    to go!
    8/25 158.2
    8/26 158.5 URG!!!!!
    9/1 158

    aug total loss 3 lbs

    total loss 34lbs
  • honestcranberry
    honestcranberry Posts: 11 Member
    August starting weight: 144.4lb
    August total weight loss: 1.1lb

    5'1" f, UGW ~110lb

    Week 1
    8/1 144.4
    8/2 144.4
    8/3 144.4
    8/4 144.4
    8/5 144.4
    8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
    8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

    Week 2
    8/8 144.4
    8/9 DNW
    8/10 DNW
    8/11 144.6
    8/12 143.6
    8/13 DNW
    8/14 DNW

    Week 3
    8/15 DNW
    8/16 142.8
    8/17 144.2 i just wanted some biscuits (american biscuits, warm flaky buttery yum) last night but the carbs are killing me 😭
    8/18 143.8
    8/19 142.2 decided to try a 36h water fast from 8/17 eve to 8/19 morn to combat the carb/sodium bloat. felt pretty good throughout and definitely less bloated afterward, even after eating normally again:smile:
    8/20 142.8 went for a 7 mile bike ride (honestly my first intentional cardio all year)
    8/21 143.0

    Week 4
    8/22 scale gave two separate readings, not documenting
    8/23 143.8
    8/24 scale still wonky
    8/25 scale still wonky
    8/26 142.2, this sounds believable
    8/27 DNW
    8/28 DNW

    Week 5
    8/29 DNW
    8/30 DNW
    8/31 143.3
    bonus: 9/1 139.2 (suspicious of a sudden drop, but I got 139.2 on 9/2 as well?)

Categories