The middle agers group. (Upper 30s,40s & 50ish folks)
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AliNouveau wrote: »jiujitsudad15118 wrote: »AliNouveau wrote: »Who's getting outside for some fun today? I've taken my allergy meds, filled the water bottles and found a spot to explore.
Where ya gonna explore???
A place called Limehouse. They used to mine lime there and there are kilns and a river and rocky crevices to explore.
Oh wow!! That sounds super cool!! Take pics????1 -
I'm 40 and back into a healthier lifestyle, please add me.3
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Well added another 4km to my walking total distance today so looks like I'll end the week with over 34km logged this week. Next week I want to try to hit a marathon length. Today's hike was quite lovely
.hope you're all enjoying the weekend4 -
Hi all, been awhile since I posted in here, life just seems to have been getting in the way lately. Still time I buckled down and get things sorted and did this properly.
Just starting out on an intermittent fasting approach, 16 hours fasting, 8 hours eating. A friend has been doing it a little while and it has worked wonders for him so thought I would add it to my calorie controls to see if I can get a little more movement going on, here's hoping !
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AliNouveau wrote: »Well added another 4km to my walking total distance today so looks like I'll end the week with over 34km logged this week. Next week I want to try to hit a marathon length. Today's hike was quite lovely
.hope you're all enjoying the weekend
Congratulations on your efforts. Awesome!!0 -
Hi,
I'm 38 going on 83 at times it feels.
Looking to break my plateau and hit my target weight!3 -
AliNouveau wrote: »Well added another 4km to my walking total distance today so looks like I'll end the week with over 34km logged this week. Next week I want to try to hit a marathon length. Today's hike was quite lovely
.hope you're all enjoying the weekend
That’s awesome!!!💕
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Evening all. I was assaulted by this dolphin on today's dive. He was feeling amorous. He was with us all dive for about an hour.
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forestfreek wrote: »@AliNouveau (and anyone else in Ontario😊) - can you believe the weather we’ve had in September?? Most gorgeous fall ever!💕
Weather was great this weekend. Spent the weekend learning how to canoe properly.
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forestfreek wrote: »@AliNouveau (and anyone else in Ontario😊) - can you believe the weather we’ve had in September?? Most gorgeous fall ever!💕
Weather was great this weekend. Spent the weekend learning how to canoe properly.
Now that’s a worthwhile way to spend a weekend!👍
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forestfreek wrote: »@AliNouveau (and anyone else in Ontario😊) - can you believe the weather we’ve had in September?? Most gorgeous fall ever!💕
Weather was great this weekend. Spent the weekend learning how to canoe properly.
Nice. Where did you go?
It was a beautiful weekend0 -
hi all, i am back on here after taking a few months out. hope to start connecting again and keeping MFP my daily routine again! i'm from Birmingham, UK. feel free to add me.2
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38, female from Ireland. Looking to lose about 50lbs or there abouts. Had great success with MFP in the run up to my wedding 6 years ago, but let it all go since then. Just had my 2nd and last baby 9 weeks ago so it's time to check myself before I pile on even more lbs I don't want! Hoping to connect with people to keep me accountable!3
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@northviewvintage - I think those are my peeps 😳🤣😂2
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Started my 16:8 fasting yesterday, at home wasn't too bad to get through though today is more of a test as I am in work for 12 hours so every meal will be eaten there. I have planned it all out as much as possible to negate the urge to eat when I eventually get home and cannot eat. Fingers crossed this works...2
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Good luck with the intermittent fasting. Anyone j know who does it is a huge fan
I walked 9km yesterday. Today I'm going to do more after school drop off and while my bread is rising. Have a fabulous Tuesday middle agers2 -
Craig_King_1967 wrote: »Started my 16:8 fasting yesterday, at home wasn't too bad to get through though today is more of a test as I am in work for 12 hours so every meal will be eaten there. I have planned it all out as much as possible to negate the urge to eat when I eventually get home and cannot eat. Fingers crossed this works...
I love IF. It works really well for me as I’m a huge night time binger.
Good luck 😊
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AliNouveau wrote: »Good luck with the intermittent fasting. Anyone j know who does it is a huge fan
I walked 9km yesterday. Today I'm going to do more after school drop off and while my bread is rising. Have a fabulous Tuesday middle agers
That’s amazing!
How long does it take you, on average to walk that far?
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Good morning!! 🌞 Happy Tuesday!! 😊
Just checking in! Hope everyone had a nice weekend and that y'all's week is starting off in a good way. Have a great day. Kitty 😄
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I’m kind of new here and anybody up to mingle?1
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AliNouveau wrote: »forestfreek wrote: »@AliNouveau (and anyone else in Ontario😊) - can you believe the weather we’ve had in September?? Most gorgeous fall ever!💕
Weather was great this weekend. Spent the weekend learning how to canoe properly.
Nice. Where did you go?
It was a beautiful weekend
We were just canoeing at Lake Whittaker Conservation Area. One of our Scout Leaders teaches Canoeing so he was certifying some of the scouts and the leaders. Turned out to be a real nice weekend, even when we had to tip the canoes.
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francescosergio811 wrote: »I’m kind of new here and anybody up to mingle?
Depends what you mean by “mingling”😬😂
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Hello all,
Been awhile since I posted in here. Working from home for the past 6 months made it too easy to make excuses not to exercise, eat poorly, and put the weight on that I had lost. So I started going back to my personal group training last month (Covid be damned), and now I'm looking to really clean up the diet and focus on tie process of daily improvement. Made the decision to give up alcohol completely, for how long who knows, but at least for today. I have a good foundation in place, and have logged in over 600 days, but now it's time to drink the Kool-Aid and put it all together with some motivation and support.2 -
forestfreek wrote: »francescosergio811 wrote: »I’m kind of new here and anybody up to mingle?
Depends what you mean by “mingling”😬😂
Isn't that always the question!!!!0 -
AliNouveau wrote: »forestfreek wrote: »@AliNouveau (and anyone else in Ontario😊) - can you believe the weather we’ve had in September?? Most gorgeous fall ever!💕
Weather was great this weekend. Spent the weekend learning how to canoe properly.
Nice. Where did you go?
It was a beautiful weekend
We were just canoeing at Lake Whittaker Conservation Area. One of our Scout Leaders teaches Canoeing so he was certifying some of the scouts and the leaders. Turned out to be a real nice weekend, even when we had to tip the canoes.
Nice. This past weekend was glorious.0 -
francescosergio811 wrote: »I’m kind of new here and anybody up to mingle?
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Hi everyone. Any help on what to consume when craving chocolate?0
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Christina872016 wrote: »Hi everyone. Any help on what to consume when craving chocolate?
I remember reading once have a hot chocolate. It helps. I usually go to chocolate pudding1
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