imgwendolyn2015 wrote: »
I see a lot of people using the letters AF in their posts. What does this stand for?
Lilylady3k wrote: »
@MTW70 - I totally agree with your plan!
My primary concern is not so much the number of times I drink but not drinking to excess!!
If I can keep it to 1-2 drinks each time I do drink I'll be happier than if I make my 4 AF days per week / 16 AF days per month!
No all-or-nothing mentality. If not perfect and not have an AF day then that doesn't give me permission to just go overboard and drink as much as I want. That whole deal ... if you've fallen off the wagon might as well go full blown and get it out of your system ... is not an option.
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