Replies

• TonyB0588 Member Posts: 9,521 Member Member Posts: 9,521 Member

  kristingjertsen wrote: »

  Got a little off track yesterday. Made brownies. Not a good decision, so back on track today. Ate a healthy breakfast and going for a bike ride now. 2 steps forward, 3 steps back, but I will get back in the saddle and keep losing weight. I now fit in pants and jackets that I could not fit into since 5 years ago.

  
  One day probably won't hurt. My eating was okay yesterday, but there was just too much rain, thunder, and lightning to go for my usual walk.

  October 15, 2020 11:23PM

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• emkuenzi Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member

  
  I'm looking for friends too! I just turned 40.
  
  

  October 16, 2020 12:04AM edited October 2020

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• calichick1978 Member Posts: 29 Member Member Posts: 29 Member

  Went in for my Post OP appointment today. Doc said I've healed beautifully and I've got the green light to get back to rigorous activity!!! Got in a 2 mike walk and some time on my TRX today. Huge win today

  October 16, 2020 3:15AM

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• LunaTheFatCat Member Posts: 217 Member Member Posts: 217 Member

  calichick1978 wrote: »

  Went in for my Post OP appointment today. Doc said I've healed beautifully and I've got the green light to get back to rigorous activity!!! Got in a 2 mike walk and some time on my TRX today. Huge win today

  
  Great news!

  October 16, 2020 7:49AM

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• LunaTheFatCat Member Posts: 217 Member Member Posts: 217 Member

  Happy Friday all!
  
  Coffee first and then a busy day ahead again. Have a good one everyone

  October 16, 2020 7:50AM

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• FutureFit2020 Member Posts: 126 Member Member Posts: 126 Member

  Oh FFS I think my "IBS" might actually be a dairy intolerance. It's normally so hard for me to figure out my triggers as I'm constantly grazing on everything in sight. But since I've been logging all my foods and had to largely give up dairy due to the calories content I think It's dairy that's the problem. Going to totally give it up for a while and see what happens.

  October 16, 2020 8:02AM edited October 2020

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• AliNouveau Member Posts: 36,288 Member Member Posts: 36,288 Member

  FutureFit2020 wrote: »

  Oh FFS I think my "IBS" might actually be a dairy intolerance. It's normally so hard for me to figure out my triggers as I'm constantly grazing on everything in sight. But since I've been logging all my foods and had to largely give up dairy due to the calories content I think It's dairy that's the problem. Going to totally give it up for a while and see what happens.

  
  I'm with you on giving up the dairy. I have had to since last week and I feel great. Life is only a bit boring without cheese and milk and sour cream.

  October 16, 2020 12:01PM

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• coffee_n_weights Member Posts: 81 Member Member Posts: 81 Member

  Happy Friday everyone! Cool and rainy here but hot coffee is helping. Have a great day!
  

  calichick1978 wrote: »

  Went in for my Post OP appointment today. Doc said I've healed beautifully and I've got the green light to get back to rigorous activity!!! Got in a 2 mike walk and some time on my TRX today. Huge win today

  . - that's terrific news and a definite win!
  
  

  October 16, 2020 12:10PM

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• forestfreek Member Posts: 5,473 Member Member Posts: 5,473 Member

  Good morning everyone!😊. Happy Friday🥂
  
  @coffee_n_weights - I’m with you gal. Coffee always helps 🤗☕️💕

  October 16, 2020 2:14PM

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• northviewvintage Member Posts: 1,894 Member Member Posts: 1,894 Member

  I tried the Fairlife coffee creamer for the first time this morning, and it's pretty good. It's not dairy free, but it is lactose free.
  

  October 16, 2020 2:20PM

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• balanc41 Member Posts: 1,509 Member Member Posts: 1,509 Member

  Good morning middle agers! Happy Friday

  October 16, 2020 2:53PM

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• 5FitFierce Member, Premium Posts: 14 Member Member, Premium Posts: 14 Member

  Yay! Glad you made this! I would love to make new friends to motivate and inspire each other!

  October 16, 2020 3:51PM

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• thedcubed1 Member Posts: 7,209 Member Member Posts: 7,209 Member

  Happy Friday! Please pass the coffee

  October 16, 2020 4:03PM

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• balanc41 Member Posts: 1,509 Member Member Posts: 1,509 Member

  Coffee would be nice right now. I’m already seeing snowflakes outside lol

  October 16, 2020 4:08PM

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• TomAmrein Member Posts: 8 Member Member Posts: 8 Member

  Good Morning and Happy Friday all! Don't forget to get those steps in! A short walk can do wonders for your mental health and physical health. On my 4th large cup of coffee today.

  October 16, 2020 4:10PM

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• forestfreek Member Posts: 5,473 Member Member Posts: 5,473 Member

  TomAmrein wrote: »

  Good Morning and Happy Friday all! Don't forget to get those steps in! A short walk can do wonders for your mental health and physical health. On my 4th large cup of coffee today.

  
  Impressive ☕️☕️☕️😂
  
  

  October 16, 2020 4:11PM

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• forestfreek Member Posts: 5,473 Member Member Posts: 5,473 Member

  @balanc41 - SNOW?🥺
  Where do you live??
  
  

  October 16, 2020 4:39PM

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• balanc41 Member Posts: 1,509 Member Member Posts: 1,509 Member

  forestfreek wrote: »

  @balanc41 - SNOW?🥺
  Where do you live??
  

  
  I’m in Wisconsin

  October 16, 2020 4:40PM

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• forestfreek Member Posts: 5,473 Member Member Posts: 5,473 Member

  And it’s snowed already?
  Wow.
  I’m in Ontario and it hasn’t even snowed here yet. Lol.
  You can keep it 👍😂

  October 16, 2020 4:41PM

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• FutureFit2020 Member Posts: 126 Member Member Posts: 126 Member

  I couldn't handle it in October.

  October 16, 2020 4:42PM

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