The middle agers group. (Upper 30s,40s & 50ish folks)

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Replies

  • AliNouveau
    AliNouveau Posts: 36,287 Member
    FutureFit2020 wrote: »
    Oh FFS I think my "IBS" might actually be a dairy intolerance. It's normally so hard for me to figure out my triggers as I'm constantly grazing on everything in sight. But since I've been logging all my foods and had to largely give up dairy due to the calories content I think It's dairy that's the problem. Going to totally give it up for a while and see what happens.

    I'm with you on giving up the dairy. I have had to since last week and I feel great. Life is only a bit boring without cheese and milk and sour cream.
  • coffee_n_weights
    coffee_n_weights Posts: 115 Member
    Happy Friday everyone! Cool and rainy here but hot coffee is helping. Have a great day!
    calichick1978 wrote: »
    Went in for my Post OP appointment today. Doc said I've healed beautifully and I've got the green light to get back to rigorous activity!!! Got in a 2 mike walk and some time on my TRX today. Huge win today
    . - that's terrific news and a definite win!

  • forestfreek
    forestfreek Posts: 5,770 Member
    Good morning everyone!😊. Happy Friday🥂

    @coffee_n_weights - I’m with you gal. Coffee always helps 🤗☕️💕
  • balanc41
    balanc41 Posts: 1,508 Member
    Good morning middle agers! Happy Friday
  • 5FitFierce
    5FitFierce Posts: 14 Member
    Yay! Glad you made this! I would love to make new friends to motivate and inspire each other!
  • thedcubed1
    thedcubed1 Posts: 7,209 Member
    Happy Friday! Please pass the coffee
  • balanc41
    balanc41 Posts: 1,508 Member
    Coffee would be nice right now. I’m already seeing snowflakes outside lol
  • forestfreek
    forestfreek Posts: 5,770 Member
    TomAmrein wrote: »
    Good Morning and Happy Friday all! Don't forget to get those steps in! A short walk can do wonders for your mental health and physical health. On my 4th large cup of coffee today. :D

    Impressive ☕️☕️☕️😂

  • forestfreek
    forestfreek Posts: 5,770 Member
    @balanc41 - SNOW?🥺
    Where do you live??

  • balanc41
    balanc41 Posts: 1,508 Member
    forestfreek wrote: »
    @balanc41 - SNOW?🥺
    Where do you live??

    I’m in Wisconsin
  • forestfreek
    forestfreek Posts: 5,770 Member
    And it’s snowed already?
    Wow.
    I’m in Ontario and it hasn’t even snowed here yet. Lol.
    You can keep it 👍😂
  • FutureFit2020
    FutureFit2020 Posts: 128 Member
    I couldn't handle it in October.
  • thedcubed1
    thedcubed1 Posts: 7,209 Member
    I totally could. Can you all imagine the trick or treaters trekking through the snow?? :lol:
  • coffee_n_weights
    coffee_n_weights Posts: 115 Member
    FutureFit2020 wrote: »
    I couldn't handle it in October.

    Agreed! I need fall - snow can wait until late November:)
  • forestfreek
    forestfreek Posts: 5,770 Member
    thedcubed1 wrote: »
    I totally could. Can you all imagine the trick or treaters trekking through the snow?? :lol:

    Happens here frequently. Lol!!
    Kids having to wear winter coats over their costumes 😂

  • thedcubed1
    thedcubed1 Posts: 7,209 Member
    forestfreek wrote: »
    thedcubed1 wrote: »
    I totally could. Can you all imagine the trick or treaters trekking through the snow?? :lol:

    Happens here frequently. Lol!!
    Kids having to wear winter coats over their costumes 😂

    Aaaah the dream of all fathers of teenage daughters :lol:
  • forestfreek
    forestfreek Posts: 5,770 Member
    @thedcubed1 - right???😂😂😂
  • balanc41
    balanc41 Posts: 1,508 Member
    thedcubed1 wrote: »
    forestfreek wrote: »
    thedcubed1 wrote: »
    I totally could. Can you all imagine the trick or treaters trekking through the snow?? :lol:

    Happens here frequently. Lol!!
    Kids having to wear winter coats over their costumes 😂

    Aaaah the dream of all fathers of teenage daughters :lol:

    Hahaha I agree with this!!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    northviewvintage wrote: »
    I tried the Fairlife coffee creamer for the first time this morning, and it's pretty good. It's not dairy free, but it is lactose free.

    I got some lactose free whole milk (or as we call it homo milk) for my coffee. It was awesome

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