It’s a Backs Thread (so put your back into it)

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  • cowsfan12
    cowsfan12 Posts: 6,042 Member
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    PlentyofProtein00 wrote: »
    eh4f4eg3b9ez.jpg


    I'll probably regret this. But I am proud of my hard work.

    You’ve been puttin in the work and it shows
  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
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    PlentyofProtein00 wrote: »
    RunsWithBees wrote: »
    4za58smrh0ok.jpeg

    For reference here’s a before and after, notice the back-fat in the before pic. A combination of losing the excess weight and improving my posture has made all the difference!
    ickv2sjzjv4b.jpeg

    😳you have a very sexy shape to you

    Thanks! Body by trail running B)
  • cowsfan12
    cowsfan12 Posts: 6,042 Member
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    kinetixtrainer2 wrote: »
    wmj77s1jrmou.jpeg
    rjkjlctrhp1c.png

    That’s the only back pic from behind while wearing a shirt I have. Probably not what you’re looking for. The flexed pic I took today to post along with boys in the Dadbad thread.

    💪 goals man - #goals
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,105 Member
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    cowsfan12 wrote: »
    CacoEther wrote: »
    cowsfan12 wrote: »
    https://youtu.be/HTQ7MGzJr0c

    My man 😄

    but this is not the contribution i hoped you’d make to this thread

    pvb8nsa3colb.jpeg

    Looking solid! That workout is working for ya. Now you just need to get Kashmir to post in here.
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,105 Member
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    RunsWithBees wrote: »
    4za58smrh0ok.jpeg

    For reference here’s a before and after, notice the back-fat in the before pic. A combination of losing the excess weight and improving my posture has made all the difference!
    ickv2sjzjv4b.jpeg

    Wow!! You’ve done amazing.
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,626 Member
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    RunsWithBees wrote: »
    PlentyofProtein00 wrote: »
    RunsWithBees wrote: »
    4za58smrh0ok.jpeg

    For reference here’s a before and after, notice the back-fat in the before pic. A combination of losing the excess weight and improving my posture has made all the difference!
    ickv2sjzjv4b.jpeg

    😳you have a very sexy shape to you

    Thanks! Body by trail running B)

    Love trail running...up until tearing up my ankle 😪
  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
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    kinetixtrainer2 wrote: »
    RunsWithBees wrote: »
    4za58smrh0ok.jpeg

    For reference here’s a before and after, notice the back-fat in the before pic. A combination of losing the excess weight and improving my posture has made all the difference!
    ickv2sjzjv4b.jpeg

    Wow!! You’ve done amazing.

    Thanks! Improved posture took longer to achieve than the weight loss but it was worth it! :)
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,105 Member
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    RunsWithBees wrote: »
    kinetixtrainer2 wrote: »
    RunsWithBees wrote: »
    4za58smrh0ok.jpeg

    For reference here’s a before and after, notice the back-fat in the before pic. A combination of losing the excess weight and improving my posture has made all the difference!
    ickv2sjzjv4b.jpeg

    Wow!! You’ve done amazing.

    Thanks! Improved posture took longer to achieve than the weight loss but it was worth it! :)

    I truly empathize with you.
  • cowsfan12
    cowsfan12 Posts: 6,042 Member
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    kinetixtrainer2 wrote: »
    cowsfan12 wrote: »
    CacoEther wrote: »
    cowsfan12 wrote: »
    https://youtu.be/HTQ7MGzJr0c

    My man 😄

    but this is not the contribution i hoped you’d make to this thread

    pvb8nsa3colb.jpeg

    Looking solid! That workout is working for ya. Now you just need to get Kashmir to post in here.

    Yo @Kashmir_314_ where you at??
  • Vikka_V
    Vikka_V Posts: 9,563 Member
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    kinetixtrainer2 wrote: »
    Vikka_V wrote: »
    rjkjlctrhp1c.png

    That’s the only back pic from behind while wearing a shirt I have. Probably not what you’re looking for. The flexed pic I took today to post along with boys in the Dadbad thread.

    The little guy warms my cold dead heart, towards children

    Great pic!

    His name is Patriot Christopher and you’re welcome to borrow him anytime 😁[/quote]

    Great name! Formal and classy sounding!

    ...naw to the borrowing - kids rule me - I can't 'control' them
    (I remember picking out specific letters from alphabet soup for a kid I was babysitting to get him to eat dinner - Im that person!)
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,105 Member
    edited November 2020
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    Vikka_V wrote: »
    kinetixtrainer2 wrote: »
    Vikka_V wrote: »
    rjkjlctrhp1c.png

    That’s the only back pic from behind while wearing a shirt I have. Probably not what you’re looking for. The flexed pic I took today to post along with boys in the Dadbad thread.

    The little guy warms my cold dead heart, towards children

    Great pic!

    His name is Patriot Christopher and you’re welcome to borrow him anytime 😁

    Great name! Formal and classy sounding!

    ...naw to the borrowing - kids rule me - I can't 'control' them
    (I remember picking out specific letters from alphabet soup for a kid I was babysitting to get him to eat dinner - Im that person!)[/quote]

    Awww,

    Yeah stay away from him he’d have you buying all the Mario Cart figurines and downloading games for his tablet.
  • cowsfan12
    cowsfan12 Posts: 6,042 Member
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    Kashmir_314_ wrote: »
    hb0hs34ypzv2.png

    @cowsfan12
    @kinetixtrainer2

    Here ya go, gentleman. Ask and you shall receive 🤗

    k2msy1mlobb6.gif
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,105 Member
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    Danw586 wrote: »
    mfg4fg9iw9cj.jpeg
    GymGoddessGoals wrote: »
    eq2vbfc649pg.jpg

    vg67rtj7zlb5.jpg

    Solid contributions!

    @Kashmir_314_ it’s your turn!
  • cowsfan12
    cowsfan12 Posts: 6,042 Member
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    Kashmir_314_ wrote: »
    cowsfan12 wrote: »
    Kashmir_314_ wrote: »
    hb0hs34ypzv2.png

    @cowsfan12
    @kinetixtrainer2

    Here ya go, gentleman. Ask and you shall receive 🤗

    k2msy1mlobb6.gif

    Every time I try to take this type of pic it turns into a NSFW.

    Looking for results- not excuses 🙄
  • cowsfan12
    cowsfan12 Posts: 6,042 Member
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    Danw586 wrote: »
    mfg4fg9iw9cj.jpeg
    GymGoddessGoals wrote: »
    eq2vbfc649pg.jpg

    vg67rtj7zlb5.jpg

    Well done 👏
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,105 Member
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    Mr_Healthy_Habits wrote: »
    I'll just leave this here... 👋🏼😬

    twhczpn8ps2q.jpg

    Impressive brother! 💪🏻😎

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