****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀
Options
Replies
-
January Start Weight: 322.7 lbs
January Goal Weight: 315 lbs
Ultimate Goal Weight: 200 lbs
Jan 1: 322.7 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:1 -
January Start Weight: 210.4
January Goal Weight: 203.0
Ultimate Goal Weight: Happy 🖤
Jan1 : 210.4
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:1 -
January Start Weight: 196.8lb
January Goal Weight: 189 lb
Ultimate Goal Weight:150lb
Jan1: 196.8lb
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:1 -
January Start Weight: 198.8 lbs
January Goal Weight: 190 lbs
Ultimate Goal Weight: 185 lbs
Jan 1: 198.8 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:1 -
January Start Weight: 215.1
January Goal Weight: 205
Ultimate Goal Weight: 115
Jan1 : 215.1
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:1 -
January Start Weight:170 lbs
January Goal Weight:165 lbs
Ultimate Goal Weight: 150lbs ( or there about)
Jan1 : 170 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
To reach this goal I will:
log ALL of the food I eat (total honesty) in MFP
try to eat 5-7 fruit and veg servings/day (very challenging for me)
drink 12 Cups of water per day
walk 6000 steps per day (current average is probably 3000-4500)
meditate and/or do yoga daily
work on self esteem and do one self care activity (like a bath, pedi, etc) per day3 -
January Start Weight: 242.0lbs
January Goal Weight: 238.0lbs
Ultimate Goal Weight: 174.0lbs
Jan1 : 242.0
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Thanks for the invite, it’s good to see you back. I’ve also struggled recently and these have always been helpful in the past, so I’m glad to get back with it. Good luck everyone!1 -
Original MFP Starting Weight: 235
December 31 (Year end or January Starting) Weight: 207.0
January Goal Weight: 202.0
Ultimate Goal Weight: 145-155 (I’ll know when I get there)
January 01: 207.7 Not a good way to start but I’m here and I’m committed to the necessary changes. Good luck everyone!
January 02:
January 09:
January 16:
January 23:
January 30:
January 31 (optional):
1 -
Original MFP Starting Weight: 150
December 31 (Year end or January Starting) Weight: 152
January Goal Weight:148
Ultimate Goal Weight:130
January 2:
January 9:
January 16:
January 23:
January 30:
January 31 (optional):2 -
January Start Weight:208.2
January Goal Weight:204.2
Ultimate Goal Weight:150
Jan1 :
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
I have an auto immune disease and fibromyalgia that makes losing weight more challenging. But I am so tired of being this over weight and I am now pre diabetic. Time to turn it around. I am looking forward to cheering on everybody's progress.1 -
Original MFP Starting Weight: 223.4 (March 8, 2020)
December 31 (Year end or January Starting) Weight: 159.9
January Goal Weight: Whatever it may be.
Ultimate Goal Weight: 130.0
January 1:- 159.5
January 2:
January 9:
January 16:
January 23:
January 30:
January 31 (optional):
Hello @deepwoodslady, I enjoy your comments. I would have gained a bit if I had been making Christmas candy too. Just love fudge and peanut clusters and rocky road bars. I have to give them all away or put them all in the freezer to stay out of. Good luck to you and heres to a healthy new year.
1 -
Thank you @mtaratoot for keeping us accountable during the snowy weather.1
-
Beautyofdreams wrote: »
Hello @deepwoodslady, I enjoy your comments. I would have gained a bit if I had been making Christmas candy too. Just love fudge and peanut clusters and rocky road bars. I have to give them all away or put them all in the freezer to stay out of. Good luck to you and heres to a healthy new year.
@Beautyofdreams Thanks for your kind comments. I am so proud of the phenomenal work you put in and the fantastic results you've achieved in the past few months. Congratulations and Happy New Year to you. I wish you much continued success!!!
1 -
Beautyofdreams wrote: »Thank you @mtaratoot for keeping us accountable during the snowy weather.
I have a little secret to share. It's actually YOU who is doing the work. You are keeping YOURSELF accountable. Nobody else can do it, and guess what? You ca do it! You know you can, and if you need a reminder, just look over your shoulder at where you've come the last nine months.
This is just a fun little way we can help support each other in our journeys. Don't ever skip giving yourself credit for the things you've achieved, and keep looking on down that road to where you want to be in the next nine months.
We got this! Let's go!1 -
0
-
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
January 1 Starting Weight: - 152.0 (10-day average 142.4)
January goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
January 2:
January 9:
January 16:
January 23:
January 30:
January 31:
Total loss for January: Day one; it's a start.
1 -
I see that @sassbag has posted her monthly challenge. There were a few months I didn't see them. Had I seen @sassbag had posted one, I wouldn't have posted this one.
Since I think it's kind of silly to have TWO challenges that are exactly the same, I'd like to encourage you to re-post on the challenge @sassbag posted. I am going to see if the MFP staff can roll this discussion into that one and then delete it.1 -
Mea culpa.
I hadn't seen monthly challenges for a couple months, so I posted one. I didn't see this one until after I had posted a January challenge. I asked the folks who've posted there to come on over here. It's silly to have two challenges that are EXACTLY the same. Not trying to step on toes; just didn't see this had been posted.
I'm glad to be back. Happy New Year, and much success to all!
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
January 1 Starting Weight: - 152.0 (10-day average 142.4)
January goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
January 2:
January 9:
January 16:
January 23:
January 30:
January 31:
Total loss for January: Day one; it's a start.
1 -
January Start Weight: 182
January Goal Weight: 177
Ultimate Goal Weight: 155
Jan1 : 182
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
These challenges really help me to stay motivated. I was actually down to 171 before Thanksgiving, but then came the holidays and here I am. My original starting weight at the end of July was 198.2, so at least I didn't gain it all back before pulling myself together.
Happy New Year and here's to better eating!!1 -
I see that @sassbag has posted her monthly challenge. There were a few months I didn't see them. Had I seen @sassbag had posted one, I wouldn't have posted this one.
Since I think it's kind of silly to have TWO challenges that are exactly the same, I'd like to encourage you to re-post on the challenge @sassbag posted. I am going to see if the MFP staff can roll this discussion into that one and then delete it.
We got the request and these two challenges have been merged, so all the answers from both should now be present here. If anyone's responses are missing I apologize, please repost!
Have a great year all!
4legs
MFP volunteer moderator1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions