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January 2021 - daily or weekly check-in

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  • nikkit321nikkit321 Member Posts: 968 Member Member Posts: 968 Member
    January starting weight: 181.9
    January goal: -5

    1/1 - 181.4
    1/2 - 181.9 plan to walk today and make better food choices
    1/3 - 181.4 didn't manage my walk yesterday but did it this morning
    1/4 - 184.0 ugh...salt yesterday
    1/5 -
    1/6 -
    1/7 -
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