The middle agers group. (Upper 30s,40s & 50ish folks)
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Good morning and happy 2021 to all you middle-aged beauties! Anybody else struggling this week? I just can't seem to get it together for the new year, and get back on track with logging. Usually I'm ready and eager to get back to it. MFP notified me this morning that today is my 5th year anniversary, so this isn't new for me.3
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Continuing with the diet I have learned a few fun things. Excess celery eating makes your belly play magic music. Hope everyone has a great day. Feel free to add and Lee me accountable. I will do the same4
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Good morning all!
I'm feeling a little stabby this morning, because people in general kind of suck, and coffee isn't helping. It's going to be a big game of "willpower" vs "eat the cake so I don't yell at people" today. Wish me luck. Maybe I too need some yoga.
I hope you're all having a good day!
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Not having my usual wine is making me whine more than usual...haha. But I feel ya. I'm just cranky4
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Add me please0
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AlexisRT1976 wrote: »New to the boards although not new to MFP. I have lost and gained the same 80 lbs twice. Trying again, this time trying to heal my relationship with food. I rarely eat because I am hungry. I eat for a million other reasons, but not because I am hungry. Would love some new friends!
I've had the same problem of yo-yo'ing. It's disheartening in a way, but also you do know that you can do it again. I've got a good 70 lbs to lose, too. Good luck this year!1 -
Good morning all!
I'm feeling a little stabby this morning, because people in general kind of suck, and coffee isn't helping. It's going to be a big game of "willpower" vs "eat the cake so I don't yell at people" today. Wish me luck. Maybe I too need some yoga.
I hope you're all having a good day!
I’m sure that’s a British thing but I’m sure as hell gonna make it a ME thing from now on🤣
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Good morning all!
I'm feeling a little stabby this morning, because people in general kind of suck, and coffee isn't helping. It's going to be a big game of "willpower" vs "eat the cake so I don't yell at people" today. Wish me luck. Maybe I too need some yoga.
I hope you're all having a good day!
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forestfreek wrote: »Good morning all!
I'm feeling a little stabby this morning, because people in general kind of suck, and coffee isn't helping. It's going to be a big game of "willpower" vs "eat the cake so I don't yell at people" today. Wish me luck. Maybe I too need some yoga.
I hope you're all having a good day!
I’m sure that’s a British thing but I’m sure as hell gonna make it a ME thing from now on🤣
Oh I love this expression1 -
Will be 54 in a few weeks, please add me!1
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I turned 53 just a few weeks ago. Looking forward to what 2021 has in store for me.
Feel free to add me
My husband and I started a fitness journey together. Been married 17 years and this is the first time we are on the same path at the same time.3 -
Hi all. Born in '66. Weight has been up and down last decade. Going for 30lb loss with MFP and p90x (lean). Looking forward to hearing others experiences!0
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SweatsOnSunday wrote: »Yesterday, I was voracious. I know it was the first day back at work since before the holiday, and those are stressful days in general. But I was literally eating everything in the kitchen, from hard pretzels for breakfast to Haagen Daaz at 8pm. Just not a good day at all.
And I'm sore from yoga. Am I the only person in the world who can get sore doing a soothing, meditative exercise?
We all have those days..but it was just that "YESTERDAY" today is a new day. 🙂2 -
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Good morning Middle-agers. I hope the only thing snap, crackling and popping in your day is your cereal 😃2
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Can I join?? I mean still technically 29 for another couple months haha fiance says I'm 80 with the way I am sometimes😂2
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OK, I really need to try this yoga thing. Is there a good youtube video or something online I can follow along with?
I like Yoga with Adrienne, with tons of videos on YouTube. I discovered her a few years ago when I really started traveling for work. Do a class and let me know what you think!3 -
SweatsOnSunday wrote: »OK, I really need to try this yoga thing. Is there a good youtube video or something online I can follow along with?
I like Yoga with Adrienne, with tons of videos on YouTube. I discovered her a few years ago when I really started traveling for work. Do a class and let me know what you think!
I agree!! I love Adrienne and she’s so easy to follow💕
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thanks guys!! I'll check it out!!
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I like Adrienne's dog, he's the most relaxed creature EVER!1
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