2021....52 Pounds in 52 Weeks Challenge

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Replies

  • Ironedge2009
    Ironedge2009 Posts: 7 Member
    I am 51 year old 6'0" with a Thyroid issue, that I am on Meds for, and tore my Achilles in May. My weight constantly yoyo's and the up is more than the down. Heaviest I have ever been.

    I have been unable to do any cardio and the weight has continued to creep up. I also have a torn Meniscus but can still get around.

    Starting weight: 287.2 ( January 1, 2021)
    Goal weight: 195

    Current weight: 272.0 (-15.2)
    Total weight lost: 10.4 lbs

    01/15: 279.2 (-8)
    01/22: 274.2 (-5)
    01/29: 273.0 (-1.2)
    02/6: 276.8 (+3.8)
    2/12: 272.0 (-4.8)

    This weeks successes: was able to lift two days this week. Felt it in my right knee, so will likely not add any more than 2 days a week until the meniscus is repaired.

    This weeks challenges: Not getting enough protein. It is hard to get enough protein, even when adding a Meal Replacement shake and scoop of protein to my diet. I eat a lot of chicken and eggs. May need to increase the amount of fish I eat. 2 days this week: Salmon and shrimp.
  • WeatherJane
    WeatherJane Posts: 1,492 Member
    I followed the 2020 challenge, and I'm looking forward to participating in this one.
    I'll do my official weigh in on Jan 1st.

    Lots of good luck to everyone!

    2021 weight loss goal is -40-45 lbs.

    Jan 2021
    1/1 180.8
    1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
    1/15 179.6
    1/22 178.8
    1/29 178.0
    2/5 177.0
    2/12 175.8

  • ebonyroche
    ebonyroche Posts: 673 Member
    Starting weight (July 2020): 343.7 lbs
    Goal weight: 200 lbs
    Current weight (January 1st): 322.7 lbs
    Total weight lost: 4.6 lbs (318.1 lbs)
    This week's successes: Keeping with my fasting schedule
    This week's challenges: working out
  • mittenswillet
    mittenswillet Posts: 697 Member
    47 yr old female

    Starting weight: 122.2 kg
    Goal weight: 85kg

    This week's successes: lost half a kilo!
    This week's challenges: Inflamed my chest muscles due to belly dancing so no dancing for me for until it heals.
    My stomach and my acid reflux are really giving me problems. So I have solved this by eating much less and eating blander food. It has helped a lot. Taking meds for chest pain. Still.. very happy with continuing loss.

    START Jan 1: 122.2kg
    WK01 Jan 3: 121.7 kg
    WK02 Jan 10: 119.9 kg
    WK03 Jan 17: 119.6 kg
    WK04 Jan 24: 119.5 kg
    WK05 Jan 31: 118.6 kg
    Jan Loss: 4kg

    WK 06 Feb 7: 117 kg
    WK 07 Feb 13: 116.5 kg
  • laureljenn
    laureljenn Posts: 264 Member
    45 y/o 5'8" Female
    Starting weight: 216 on 1/1/21
    Goal weight: 164 (52 lb loss)
    Current weight: 208 on 2/12
    Weight lost this week: +2
    Total weight lost: 8
    This week's successes: Walked 2 days this week.
    This week's challenges: Did not stick to calorie goals, too much Super Bowl fun and not enough exercise.

    216 Start. on 1/1
    211 Week 1 on 1/8
    206 Week 2 on 1/15
    209 Week 3 on 1/22
    206 Week 4 on 1/29
    206 Week 5 on 2/5
    208 Week 6 on 2/12
  • FitVibration
    FitVibration Posts: 63 Member
    January Start Weight: 193.6 lbs.
    Ultimate Goal Weight: 158 lbs.
    Total Weight Lost: -4.6 lbs.


    Jan 1 : 193.6 lbs.
    Jan 8: 192.8 lbs.
    Jan 15: 191.4 lbs.
    Jan 22: 191 lbs.
    Jan 29: 190.6 lbs.
    Feb 5: 190 lbs.
    Feb 12: 189.5 lbs

    This week's successes: More of the same. About a .5 lbs a week 👍

    This week's challenges: Working out while on Amoxicillin, a little pain and through slight depression. Been making me a bit tired. Have infection in a tooth they say I need a root canal on. 9 more days of antibiotics.
  • Mariamamjad
    Mariamamjad Posts: 83 Member

    Starting weight: 199lbs
    Start date: 24 Jan 2021
    Goal weight: 130 lbs
    Current weight: 196.6

    Total weight lost: 5.4 lbs

    WK05 Jan 31: 196.6 lbs
    WK06 Feb 7: 194.4 lbs
    WK07 Feb 14: 193.6 lbs

    Last week's success: worked out everyday (following a challenge) and drank more than 2 litres of water each day

    Last weeks challenges: binged a bit too much due to stress, I really need to find a better way to deal with stress.

    This week's plan: try and plan meals ahead of time and to continue with the water intake
  • Lilylady3k
    Lilylady3k Posts: 3,814 Member
    Success is the sum of small efforts repeated day in day out.
    A pound a week seems reasonable
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
    48 weeks till 2022 🎉

    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 Starting Weight: 245 (1/2/2019) BMI 43.4
    2020 Starting Weight: 235 (1/1/2020) BMI 41.6
    2021 Starting Weight: 212 (1/1/2021) BMI 37.6
    Goal for 2021: <200 BMI 35 (Dr set target before next physical)
    Stretch Goal for 2021: <170 (Overweight instead of obese)
    Current weight: 209.3 BMI 37
    2021 weight loss: 2.7
    Total weight lost: 35.7

    Past week's successes: Stuck with my Feb challenge … no sugar free dark chocolate candies! But then I ate king cake & macaroons, fried chicken, fast food hamburger & fries 2x, etc etc etc … The point is I ate a lot and it shows on the scale. Also less exercise so the outcome was predictable.
    This week's challenges: Need to get back into an exercise routing of walking, biking and planks even though we have snow on the ground (unusual in the south) and clean up my act on the food front. DON’T eat out of boredom

    Challenge Tracking
    START Jan 1: 211.4
    WK01 Jan 4: 210.1 (-1.3)
    WK02 Jan 11: 210.0 (-.1)
    WK03 Jan 18: 208.6 (-1.4)
    WK04 Jan 25: 210.3 (+1.7)
    Jan Loss: 4.8

    WK05 Feb 1: 207.2 (-3.1)
    WK06 Feb 8: 206.3 (-.9)
    WK07 Feb 15: 209.3 (+3)
    WK08 Feb 22:
    Feb Loss:
  • jm216
    jm216 Posts: 3,733 Member
    Starting weight: 214 pounds on 1/1/2021
    Age: 50
    Height: 5’8”
    Goal weight: 184

    Weekly Check-In:
    January 1: 214
    January 3: 211.6
    January 10: 209.7
    January 17: 207.6
    January 24: 208
    January 31: 208
    February 7: 207.2
    February 14: 207.9

    ❤️Hope you all had a nice Valentine’s Day!❤️
    My birthday is tomorrow, so I see cake in my future.... if only I could eat just salad and cake.

    Jill❤️
  • Dogsandchicks
    Dogsandchicks Posts: 16 Member
    Starting weight: 226
    Goal weight: 180
    Current weight: 223
    Total weight lost: 3
    Week1
    2/15 weight 221
    This week's successes: -2lbs
    Sticking with my fasting plan!
    This week's challenges: waiting for the temps to improve so I can walk outside!
  • mittenswillet
    mittenswillet Posts: 697 Member
    edited February 2021
    mandalunia wrote: »
    Highest weight 2019: 287
    Challenge start weight Jan 1 2021: 179
    Goal weight 130
    Week 1 Jan 3 : 178.4
    Week 2 Jan 10: 175.8
    Week 3 Jan 17: 178.9
    Week 4 Jan 25: 178.4
    Week 5: Feb 1: 173.8
    Week 6: Feb 8: 169.4
    Week 7: Feb 15: 167.2
    Challenge Weight Lost: 12.9
    Total weight loss -120.2lbs
    Challenges: Well a pretty big one this week I was diagnosed with breast cancer. I’m really angry that I’m finally taking care of myself and my body and my reward is cancer! Of course I know that’s not true but I’m furious. Not sure yet what the treatment plan will be but scared and worried about how it will derail my progress to get healthy.

    Success: i am still hiking 5 miles a day so I guess cancer is holding me back yet:)

    start brewing your own essiac tea, and drink it daily. (you can buy the herbs in a powder form, I don't agree with the pre ready made tea in tea bags)
    I drink it ever since I was diagnosed with "pre cancer" I buy it off ebay, as its the same formula as rene caisse used.
  • tammierlewis
    tammierlewis Posts: 564 Member
    62 years old. 5'2". Female
    Highest weight 188

    Starting weight 2021: 144.2
    Goal weight: 130

    12/31: 144.2
    1/7: 142.6
    1/15: 141.4
    1/21: 141.4
    1/29: 144.0
    2/1: 141.4
    2/8: 140.6
    2/15: 141.8

    Busy week of camping, biking, meeting friends.

    This week's successes: stayed active everyday. Also worked In a couple annual Dr. Visits.

    This week's challenges: Over eating and drinking with friends.