2021....52 Pounds in 52 Weeks Challenge

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  • jm216
    jm216 Posts: 3,733 Member
    Starting weight: 214 pounds on 1/1/2021
    Age: 50
    Height: 5’8”
    Goal weight: 184

    Weekly Check-In:
    January 1: 214
    January 3: 211.6
    January 10: 209.7
    January 17: 207.6
    January 24: 208
    January 31: 208
    February 7: 207.2
    February 14: 207.9
    February 21: 210.8
    February 28: 212

    Successes this week- working out every day with Gina B- Up to the Beat Fitness on UTube.
    Happy to get in my 30 minutes of exercise every day and walk the dog every day. Logging my food... all of it.

    Setbacks- overeating. Snacking junk food.
    The hardest part of weight loss.

    I am working on getting it all of the cogs to work together. Here is to a new month and upcoming Spring!

    Jill 💐
  • stormywxs288
    stormywxs288 Posts: 795 Member
    Starting weight: 189 (Jan 1, 2021)
    Goal weight: 159
    Current weight: 176.4 (Feb 12)
    Total weight lost: 12.6 pounds

    This week's successes: Closed out Feb with a 1.6-Lb. loss for the week, 4.4 Lbs. for the month, and 12.6 Lbs. for the year.

    This week's challenges: This is my third year doing this challenge. For the past 2 years, I’ve had success in Jan & Feb but started to slip in March. So my challenge is to post a loss each of the four Fridays in March.

    Vihgm8.png

  • seeless25
    seeless25 Posts: 40 Member
    Starting weight: 218.8 lbs
    Goal weight: 175 lbs
    Current weight: 204.6 lbs
    Total weight lost: 14.2 lbs

    This week's successes: Logging, Switch Fitness Band, Eating Better, Wore a size smaller pair of pants to work Friday - snug but I got them on!!!!!

    This week's challenges: Stressful time at work - business is down and grown men (management and down the line) acting like 5 year old kids on the playground. I am tempted to stress eat but so far so good.

    01/01/2021 - 218.8 lbs....02/07/2021 - 210.6 lbs
    01/10/2021 - 216 lb........02/14/2021 - 207.6 lbs
    01/17/2021 - 214.6 lbs....02/21/2021 - 207 lbs
    01/24/2021 - 210.6 lbs....02/28/2021 - 204.6 lbs
    01/31/2021 - 211.2 lbs
  • lizziebtothec
    lizziebtothec Posts: 402 Member
    edited February 2021
    Starting weight: 231 lbs (12/2/19)
    2021 Starting weight: 199 lbs
    Goal weight: 160 lbs

    01/31: 196.6 lbs
    02/5: 199.6 lbs
    02/19: 198.4 lbs
    02/26: 198.8 lbs
    02/28: 198.6 lbs


    Feb 2021 gain: 2.0 lbs 🔼
    Jan 2021 loss: 2.4 lbs 🔽

    Total 2021 weight loss: 0.4 lbs
    Total weight loss: 32.4 lbs

    Past week Successes:
    Past week Challenges:
  • donalowen
    donalowen Posts: 54 Member
    51 year old male
    Starting weight: 266 (at 21st Jan)
    Goal weight: 214
    Total weight lost: 2lb

    Jan 21: 266
    Jan 24: 265
    Jan 31: 264
    Feb 7: 264
    Feb 14: 264
    Feb 21: 263
    Feb 28: 264

    This week's successes: I sprained my knee 2 weeks ago so I haven’t been running and I’ve filled the time with extra sessions in the gym lifting weights on the bench.
    This week's challenges: Progress is slow considering I’m in a calorie deficit every day, I’ll have to vary my diet more, I’ve a very lazy metabolism, I need to cut carbs..
  • laureljenn
    laureljenn Posts: 264 Member
    45 y/o 5'8" Female
    Starting weight: 216 on 1/1/21
    Goal weight: 164 (52 lb loss)
    Current weight: 212 on 2/26
    Weight lost this week: +1
    Total weight lost: 4
    This week's successes: I have not given up on the challenge.
    This week's challenges: TOM, also realizing that it is much harder for me to lose weight than it used to be.

    216 Start. on 1/1
    211 Week 1 on 1/8
    206 Week 2 on 1/15
    209 Week 3 on 1/22
    206 Week 4 on 1/29
    206 Week 5 on 2/5
    208 Week 6 on 2/12
    211 Week 7 on 2/19
    212 Week 8 on 2/26
  • Lilylady3k
    Lilylady3k Posts: 3,814 Member
    edited March 2021
    Success is the sum of small efforts repeated day in day out.
    A pound a week seems reasonable
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
    43 weeks till 2022 🎉

    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 Starting Weight: 245 (1/2/2019) BMI 43.4
    2020 Starting Weight: 235 (1/1/2020) BMI 41.6
    2021 Starting Weight: 212 (1/1/2021) BMI 37.6
    Goal for 2021: <200 BMI 35 (Dr set target before next physical)
    Stretch Goal for 2021: <170 (Overweight instead of obese)
    Current weight: 208.1 BMI 36.8 lowest this year 205.7
    2021 weight loss: 3.9 lost & regained 6 lbs this year ARGHHHHH Working to get back down
    Total weight lost: 36.9
    Past week's successes: Choosing critical habits to focus on to kickstart losing the weight I had regained was smart. Maybe I should focus on them all the time!
    • Sun - 80 oz water
    • Mon - net carbs < 50
    • Tues - Vitamins
    • Wed - Bike once per week
    • Thurs - 4th day AF (alcohol free … did I do it?)
    • Fri - 5th day journaling food < 1500 cal per day
    • Sat - Planks & hand weights
    The week’s challenge: Rain so will not walk as much as I like. Stress as my DD’s one year anniversary party details need to be finalized and I’m running behind on the planning execution piece. Don’t eat through the stress!

    Challenge Tracking
    START Jan 1: 211.4
    WK01 Jan 4: 210.1 (-1.3)
    WK02 Jan 11: 210.0 (-.1)
    WK03 Jan 18: 208.6 (-1.4)
    WK04 Jan 25: 210.3 (+1.7)
    Jan Loss: 4.8

    WK05 Feb 1: 207.2 (-3.1)
    WK06 Feb 8: 206.3 (-.9)
    WK07 Feb 15: 209.3 (+3)
    WK08 Feb 22: 211.7 (+2.4)
    Feb Gain: .9

    WK09 Mar 1: 208.1 (-3.6)
    WK10 Mar 8:
    WK11 Mar 15:
    WK12 Mar 22:
    WK13 Mar 29:
    Mar Loss:

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  • Dogsandchicks
    Dogsandchicks Posts: 16 Member
    Starting weight: 226
    Goal weight: 180
    Current weight: 219.5
    Total weight lost: 5
    Week1
    2/15 weight 221
    2/21 weight 219.5
    2/28 weight 219.1
    This week's successes:
    Completing a 24 hr fast with my son and his girlfriend!
    This week's challenges: to drink more water!

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