3 month challenge- MARCH to MAY
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Fatgonegirl wrote: »
Ur welcome.... Our only goal is by posting how much we lost.... We can support and motivate one another especially if we think of giving up..... Atleast looking at this group, we may never want to give up....
So let's get started and work our way out to our goal....a step closer to self love and self confidence..❤️0 -
SharGetsHealthy wrote: »
Try yoga.i heard that there are few important asanas for thyroid issues..... They activate the thyroid gland to start producing hormones.... Give it a try. My friend tried it too....she says that the levels improved0 -
Stefbomb2020 wrote: »1
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I'd love to join as well! My birthday is this month and I didn't take great care of myself last year so I'm looking to feel better! I'm not as worried about the number in the scale (but have some work to do) but I'd like to decrease body fat...not sure what that looks like in 3 months...
I weigh daily, but will post Mondays weight.
Challenge Starting Weight: 155 Lbs, 26.5% BF
Challenge Goal Weight: 145 lbs, lower BF
March 1: 155
March 8:
March15:
March22:
March 29:2 -
Hi every! I'm happy to join! I've been using MFP for 6 weeks and I need some accountability moving forward!
Goals
-move 30 minutes each day
-log all food and drink
Challenge Starting Weight: 183
Challenge Goal Weight: 168
March 1: 183
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
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May 30:
Total pounds lost in May:
Total pounds lost in Challenge:2 -
I would love to join. Got some medical results I really didn't want so it's time to take control and reverse this through diet & exercise
Goals
-move 30 minutes at least 3 times a week
-log all food and drink
-stay within calorie budget
Challenge Starting Weight: 189
Challenge Goal Weight: 180
March 1: 189
March 8:
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March22:
March 29:
Total pounds lost in March:
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Total pounds lost in Challenge1 -
I just discovered the challenges on here! I feel like they make me more accountable since everyone can see if I fail miserably, haha.
Challenge Starting Weight:198.6
Challenge Goal Weight:180
Total Goal Weight:130
March 1:198.6
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
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April 26:
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Total pounds lost in May:
Total pounds lost in Challenge:2 -
I'm in!
Goals 🏆- Exercise in some form 30 minutes every day, even if it's just a walk
- Drink 2 litres of water
- Sleep 7 hours
- Limit meat and alcohol intake
- Eat within my calorie limits
Challenge Starting Weight: 220lb
Challenge Goal Weight: 199lb
March 1: 220lbs
March 8:
March 15:
March 22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
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May 30:
Total pounds lost in May:
Total pounds lost in Challenge:1 -
I'm in! I lost 50 lbs about 20 years ago and regained that plus 20 more over time. Then in 2019, I lost 40 lbs. I regained that over the last year (COVID sucks!). I restarted again last week and had a very disappointing .4 lb loss for the first week. I need motivation to keep going.
Goals
--exercise 4+ days per week
--track all food at least 5 days per week (hopefully within my calorie limit)
--stop eating when I'm full
Challenge Starting Weight: 238.4 lb
Challenge Goal Weight: 225 lb
March 1: 238.4 lbs
March 8:
March 15:
March 22:
March 29:
Total pounds lost in March:
April 5:
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Total pounds lost in May:
Total pounds lost in Challenge:1 -
Cant wait to get started0 -
Challenge Starting Weight: 380
Challenge Goal Weight: 365
March 1: 380
March 8:
March 15:
March 22:
March 29:
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April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
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May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:1 -
I'm joining. I am currently 183 pounds and my ultimate goal is to get down to 156. The plan is to get to 165 by the end of this challenge and the rest by the end of July.3
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Joining a bit late... nervous but excited
Challenge Starting Weight: 195
Challenge Goal Weight: 170
March 1: 195
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:2 -
2021 starting weight 195lbs. -17.6lbs lost so far.
Ultimate goal weight 150lbs
Challenge Starting Weight: 177.2lbs
Challenge Goal Weight: 160-165lbs
Weighing Thursdays
I return to work in April- long shifts - so very apprehensive about maintaining consistency and not stress eating/ wanting more sugar, carbs and wine from lack of time and sleep. I tend to ‘reward’ myself with eating out, quick fix meals despite having beautiful food in my fridge. It’s also a HUGE challenge to keep hydrated at work.😓
I haven’t been below 170lbs since 2013!! I really want to keep going with this as I’m feeling so good and proud of myself.
March 1: 177.2lbs
March 4: 177.4lbs (+0.2lbs but actually a drop of 2lbs since last Thursday so I’m okay with this).
March 11:
March 18:
March 25:
March 31:
Total pounds lost in March:
April 1:
April 8:
April 15:
April 22:
April 29:
April 30:
Total pounds lost in April:
May 6:
May 13:
May 20:
May 27:
May 31:
Total pounds lost in May:
Total pounds lost in Challenge:3 -
I'm in:
Challenge Starting Weight:239.7
Challenge Goal Weight:210
March 1:239.7
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:1 -
Let’s do it!!
Challenge Starting Weight: 200
Challenge Goal Weight: 165
March 1: 200
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:1 -
I’m in. My dates may be slightly altered.
I’m now counting Cals and increasing water intake. Self care has been a battle.
Challenge Starting Weight: 168
Challenge Goal Weight: 140 if possible
March 1: 168
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:2
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