2021....52 Pounds in 52 Weeks Challenge
Replies
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3 -
Starting weight: 225.5
Goal weight: 199.9
Current weight: 225.0
Total weight lost: 0.5
03/04/21 - 225.5
03/11/21 - 225.0
Success--Tracking all of my food
Challenges--Getting my water in3 -
47 yr old female
Starting weight: 122.2 kg
Goal weight: 85kg
This week's successes: Added more vegetables to my diet. My body is very grateful
This week's challenges: chest pains are getting less, so I need to be picky with what I eat
START Jan 1: 122.2kg
WK01 Jan 3: 121.7 kg
WK02 Jan 10: 119.9 kg
WK03 Jan 17: 119.6 kg
WK04 Jan 24: 119.5 kg
WK05 Jan 31: 118.6 kg
Jan Loss: 4kg
WK 06 Feb 7: 117 kg
WK 07 Feb 13: 116.5 kg
WK 08 Feb 20: 117 kg
WK 09 Feb 27: 116 kg
Feb Loss: 2kg
WK 10 Mar 6: 115.5 kg
WK 11 Mar 12: 114.6 kg2 -
45 y/o 5'8" Female
Starting weight: 216 on 1/1/21
Goal weight: 164 (52 lb loss)
Current weight: 204 on 3/12
Weight lost this week: 2
Total weight lost: 12
This week's successes: Ate according to plan.
This week's challenges: practicing moderation
216 Start. on 1/1
211 Week 1 on 1/8
206 Week 2 on 1/15
209 Week 3 on 1/22
206 Week 4 on 1/29
206 Week 5 on 2/5
208 Week 6 on 2/12
211 Week 7 on 2/19
212 Week 8 on 2/26
206 Week 9 on 3/5
204 Week 10 on 3/125 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 237.0 lbs (3/12/2021)
Total weight lost: 10.4 lbs
This week's successes: Hit the -10 lb mark! I'm also -15 lb from Day 1 (11/13/2020), so that's also dope as hell.
This week's challenges: Struggled to stay under my calorie goal, although given this progress I may need to retool my goals again. This has been a pattern since Day 1, though, honestly - I feel like I'm eating way too much but then I step on the scale and I'm lighter. Maybe I'm a lot more muscular than I think I am underneath all this, so my TDEE is higher than MFP thinks it should be for a 5'3" woman at my SW, I don't know.5 -
Just joined
Starting weight: 139 lbs
Start date: 12 March 2021
Goal weight: 100 lbs
Current weight: 139 lbs
Total weight lost:
This week's plan:good carbs, less carbs and sugar, more fibre and workout 6 times/week3 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 153.8
Total Weight Lost: -14.4
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
5 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
02/28: 198.6 lbs
03/05: 199.8 lbs
03/12: 200.2 lbs
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 0.2 lbs
Total weight loss: 30.8 lbs
Past week Successes: I went for a 2 mile run yesterday.
Past week Challenges: I think I need to recalculate my max calories but i really don't want to.1 -
Starting weight: 186.2
Goal weight: 135.0
Current weight: 181.8
Total weight lost: 4.4
This week's successes: almost no food between meals
This week's challenges: love my apples
02/26/21 - 186.2
03/05/21 - 183.4
03/12/21 - 181.82 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
4 -
Start weight 149.4, (goal 115)
2/20 149.4
2/27 149.1
3/6 148.0
3/13 147.8
3/20
3/27
Total Loss: -1.6 lbs, 32.8 to go
2 -
Starting weight: 189 (Jan 1, 2021)
Goal weight: 159
Current weight: 174.4 (Mar 14)
Total weight lost: 14.6 pounds in 10 weeks
This week's successes: Got to play softball for the first time this year. Another sign that spring is around the corner is, I sprung my clock forward. Hope this is the last time I see 175 pounds and Daylight Savings Time.
This week's challenges: About halfway to my 2021 goal weight so, pounds are more difficult to come off. My activity starts to pick up as the weather improves. Along with my increased activity comes increased appetite.
1 -
Username: Dogsandchicks
Weigh in day: Sunday
PW 217.3
CW 217
This week’s success was sticking to my fasting plan
This week’s challenge was not going over my daily calories😩 darn hostess cupcakes2 -
2021 Challenge starting weight (1/1/21): 209
Goal weight: 150
Current weight: 199.1
Challenge weight lost: -9.9
Highest weight (7/18): 250
Total weight lost: -50.9
Weekly Check-In:
January 3: 206
January 10: 205.4
January 17: 206
January 24: 203
January 31: 203.7
January loss: -5.3
February 7: 202.7
February 14: 203.4
February 21: 201.3
February 28: 199.8
February Loss: -3.9
March 6: 199.4
March 14: 199.1
The week's success: I walked everyday!
This week's failure: I feel out of sorts. I am losing at a slower rate because I want to be able to maintain my loss. My usual course is to cut out everything and exercise obsessively and lose as quickly as I can but then I ALWAYS put all the weight back on. So I'm working on dealing with my underlying eating/thought habits. BUT every week I struggle to accept my smaller losses. Even though I am doing this intentionally, I sometimes can't wrap my mind around it.4 -
Starting weight: 199lbs
Start date: 24 Jan 2021
Goal weight: 130 lbs
Current weight: 185.8 lbs
Total weight lost: 13.2 lbs
WK05 Jan 31: 196.6 lbs (-2.4)
WK06 Feb 7: 194.4 lbs (-2.2)
WK07 Feb 14: 193.6 lbs (-0.8)
WK08 Feb 21: 191.8 lbs (-1.8)
WK09 Feb 28: 189.4 lbs (-2.4)
WK10 Mar 07: 188.8 lbs (-0.6)
WK11 Mar 14: 185.8 lbs (-3.0)
Last week's success: worked out everyday And started to add in daily 1 hoir walks in a moderate pace and drank more than 2 litres of water each day
Last weeks challenges: trying tonresuce carbs 🙈
This week's plan: to continue what Im doing but also adding in 1 hour daily walks2 -
Starting weight: 218.8 lbs
Goal weight: 175 lbs
Current weight: 203.2 lbs
Total weight lost: 15.6 lbs
This week's successes: Logging
This week's challenges: Exercising - the desire is there but time without
01/01/2021 - 218.8 lbs....02/07/2021 - 210.6 lbs....03/07/2021 - 203.8
01/10/2021 - 216 lb........02/14/2021 - 207.6 lbs.....03/14/2021 - 203.2
01/17/2021 - 214.6 lbs....02/21/2021 - 207 lbs
01/24/2021 - 210.6 lbs....02/28/2021 - 204.6 lbs
01/31/2021 - 211.2 lbs2 -
Exercising - the desire is there but time without interruption isn't0
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I am starting this at 185 pounds so my goal weight for this challenge is 135 pounds. I will post weekly my current weight and my weekly goal rate to keep myself on track and motivated.
SW00: 185.0
WK01: 182.1 (184)
WK02: 183.0 (183)
WK03: 181.9 (182)
WK04: 183.0 (181)
WK05: 181.9 (180)
WK06: 180.8 (179)
WK07: 183.4 (178)
WK08: 179.9 (177)
WK09: 179.7 (176)
WK10: 179.9 (175)
Last Week's Successes: Staying close to calories.
Last Week's Challenges: Traveling.
This Week's Plan: Start mentally preparing myself for lowering calories to 1200, as my weight loss has been stagnant.0 -
Starting weight: 214 pounds on 1/1/2021
Age: 50
Height: 5’8”
Goal weight: 184
Weekly Check-In:
January 1: 214
January 3: 211.6
January 10: 209.7
January 17: 207.6
January 24: 208
January 31: 208
February 7: 207.2
February 14: 207.9
February 21: 210.8
February 28: 212
March 7: 207.9
March 14: 208.1
This week up .2 pounds
Not too bad at all!
Exercise has been consistent and fun.
Still trying to drink more water and stay within calorie goal. Creeping toward 200!
Have a great week!2 -
Highest Weight:192lbs
Starting weight:174.7lbs (Jan. 13, 2021)
Goal weight: ~135lbs (5'3", 23.9BMI)
Jan. 13: 174.7
Jan. 19: 168.8 (-5.9lbs)
Jan. 26: 168.4 (-0.4lb)
January loss: -6.3lbs(mostly water weight)
Feb. 2: 167.5 (-0.9lbs)
Feb. 9: 166.5 (-1lb)
Feb. 16: 164.7 (-1.8lbs)
Feb. 23: 162.6 (-2.1lbs)
February loss: -4.9lbs
Mar. 2: 162.6 (-0.0lbs)
Mar. 9: 161.9 (-0.7lbs)
Mar. 16: 160.6 (-1.3lbs)
CW: 160.6lbs
Total weight lost: 14.1 lbs
This week's successes: I weighed in at 160.0lbs on Monday! I always have a ton of fluctuations, so I'm up again, but that tells me that I'm close to the 150's
This week's challenges: I still have a bunch of work to complete. Gotta stop procrastinating!2 -
This week's failure: I feel out of sorts. I am losing at a slower rate because I want to be able to maintain my loss. My usual course is to cut out everything and exercise obsessively and lose as quickly as I can but then I ALWAYS put all the weight back on. So I'm working on dealing with my underlying eating/thought habits. BUT every week I struggle to accept my smaller losses. Even though I am doing this intentionally, I sometimes can't wrap my mind around it.
I totally get this! I am exactly the same way. When I've done it in the past and lost quickly, I gained it back nearly just as fast. It can be so hard to do the opposite, though, even while knowing that! Slow and steady wins the race. We've got this
4 -
I’m 168cm and started the year 1lb below my heaviest ever weight 😔.
Starting weight: 195lbs 31/12/20. BMI 31.3 - obese.
Goal weight: 150lb. 45lb loss BMI 24 - healthy. 🤞
March 4th 177.4lbs
March 11th 176.8lbs (-0.6lbs)
March 18th 174.6lbs (-2.2lbs)
Total weight lost: 20.4lbs
This week's successes: Exercised 4 days and took decent packed breakfasts and lunches to work (prep days for reopening). I think my face looks thinner.
This week's challenges: Huge migraine Monday meant no workout video.2 -
Focusing on reducing carbs this month.
Starting weight: 260.1
Goal weight: 208
Current weight:260.1
1/12/21: 258.8
1/16/21: 258.7
2/22/21: 257.8
2/26/21: 258.1
3/ 1/21: 258.8
3/9/21: 257.7
3/18/21: 257.5
Total weight lost: -2.6
This week's successes: Getting in to the low carb groove
This week's challenges: Trying to work through a couple of injuries. Working out has been a challenge.3 -
Starting weight: 225.5
Goal weight: 199.9
Current weight: 223.7
Total weight lost: 1.8
03/04 -225.5
03/11 -225.0 (-0.5)
03/18 -223.7 (-1.8)
Success--Tracking all of my food and staying within my calories
Challenges--Getting my water in and doing my stretching
3 -
I am starting this at 185 pounds so my goal weight for this challenge is 133 pounds. I will post weekly my current weight and my weekly goal rate to keep myself on track and motivated.
SW00: 185.0
WK01: 182.1 (184)
WK02: 183.0 (183)
WK03: 181.9 (182)
WK04: 183.0 (181)
WK05: 181.9 (180)
WK06: 180.8 (179)
WK07: 183.4 (178)
WK08: 179.9 (177)
WK09: 179.7 (176)
WK10: 179.9 (175)
WK11: 176.1 (174)
Last Week's Successes: I recently started the OMAD diet to help control my calories. I also succeeded with meal planning.
Last Week's Challenges: The OMAD diet. I had to give up my creamer in my coffee and then fast most of the day.
This Week's Plan: Continue the OMAD diet.1 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 237.8 lbs (3/12/2021)
Total weight lost: 9.6 lbs (+0.8 since last week)
Womp womp.
This week's successes: Well, I've been consistent with my workouts but that's never really been a problem tbh? I had a nice walk in the park on Thursday morning, saw a little bobcat so that was nice.
This week's challenges: I don't think the DIY Lunchables I put together for lunch this week are going to cut it, honestly. I need to replace them in the lunch rotation with something else. Maybe DIY Chipotle bowls.1 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 152
Total Weight Lost: -16.2
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
2 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
02/28: 198.6 lbs
03/05: 199.8 lbs
03/12: 200.2 lbs
03/19: 198.6 lbs
Mar 2021 gain: 0.0 lbs
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight loss: 0.4 lbs
Total weight loss: 32.4 lbs
Past week Successes: I recalculated my max calories based on current weight, I am trying to motivate myself to exercise more and ran twice this week, I am trying to be more thoughtful on what I eat.
Past week Challenges: I have been having major cravings for junk food. I have not been drinking enough water.1 -
45 y/o 5'8" Female
Starting weight: 216 on 1/1/21
Goal weight: 164 (52 lb loss)
Current weight: 208 on 3/19
Weight lost this week: +4
Total weight lost: 8
This week's successes: Amazing spring break camping vacation with family and friends.
This week's challenges: I ate and drank too much on vacation. Now, back at it.
216 Start. on 1/1
211 Week 1 on 1/8
206 Week 2 on 1/15
209 Week 3 on 1/22
206 Week 4 on 1/29
206 Week 5 on 2/5
208 Week 6 on 2/12
211 Week 7 on 2/19
212 Week 8 on 2/26
206 Week 9 on 3/5
204 Week 10 on 3/12
208 Week 11 on 3/190 -
Starting weight: 189 (Jan 1, 2021)
Goal weight: 159
Current weight: 173.0 (Mar 21)
Total weight lost: 16.0 pounds in 11 weeks
This week's successes: We are entering phase 3 of our Covid plan here in Washington State. That means many of the restrictions we’ve been subject to for our safety will be relaxed. We are getting closer to normal.
This week's challenges: I am now over halfway to my goal of losing 30 pounds this year. Pounds are getting harder to lose! My short-term Goal is to keep up this losing trend the remainder of March.
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