What's Your Most Recent NSV
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Well, this one was also from this week as a whole. I actually feel like I look ok enough to be an a selfie.. And I'm participating more in posting pictures and stuff. A little goofy but, I always avoided cameras and social media and trying to stand out. It's still nerve wracking but yeah lol. Have a great day everyone 😊34
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More energy. I did loads yesterday and was tired today. After my walk, I said I would read for a while, but the room was messy, so I cleaned it instead. Then just kept going all day.19
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Seeing clothes that were too tight and unwearable become too loose and unwearable.21
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NecessaryChange wrote: »Well, this one was also from this week as a whole. I actually feel like I look ok enough to be an a selfie.. And I'm participating more in posting pictures and stuff. A little goofy but, I always avoided cameras and social media and trying to stand out. It's still nerve wracking but yeah lol. Have a great day everyone 😊
remember, your family and friends love you, not your "image". They would love to have pics of you. I too was that way for a long time, but my friend reminded me some day my son will only have pics, so I should make the most of them. your pic is fine!! you are doing great.13 -
I can touch my fingertips to the ground without bending my knees too much😀17
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I went to Kohls to return some Amazon packages, they gave me a 25% off coupon. I'm not much into shopping but I thought, I could use some new walking shoes. Didn't find anything I liked so I went to the clearance section to look for some t-shirts. I came across a really cute skirt, so I debated. Can't try clothes on in the store, but I can bring it back if it doesn't fit. Now, my husband has been telling me all my clothes are too baggy on me, so I picked up a skirt 2 sizes smaller than what I'm currently wearing. I thought, I'm going to be so upset if it's not even close to fitting. I was over the moon, It fit perfectly!!!!!!!!!!!35
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-I did 17 pushups from my toes before losing form!
-I completed Week 1 of a running program instead of quitting out and saying "I can't do this/I'm not a runner"24 -
I have far fewer amounts of food falling on my shirts when i eat...
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riffraff2112 wrote: »Seeing clothes that were too tight and unwearable become too loose and unwearable.
Love it when that happens!
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I can put a plaster on my little toe by myself (one of my walking boots rubs a bit otherwise). A few weeks ago I couldn’t do that or get my shoes on without help12
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my cheeks are concave instead of convex... I love losing my round face.13
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Eating more veggies and fewer bread-type carbohydrates. (I was a bread junkie!) Feeling healthier and enjoying the greater variety in my diet.20
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A friend commented that I was losing weight the "right" way... She explained that she thought I was doing it healthfully, and that I look healthy, not like I was on some "fad" diet. I just do what works for me, and keeps me feeling fantastic!!20
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kari_kerry wrote: »The ladies at work were going on an ice cream run yesterday at the Sonic...I said no thanks! Huge step for me. I would normally have a sonic blast. Yum! But I didn't. Very proud of myself.
You missed the chance to just get a cup of Sonic ICE which is BOMB! But good on you for saying no! I can never turn down ice cream!
I'm so jealous!! The only 2 Sonics within a reasonable distance went out of business!!!2 -
My morning blood sugar went from being in the 120s to down in the 90s....hopefully avoiding diabetes! Also, quit taking HCTZ for blood pressure, Zonisamide for migraines, and Wellbutrin. Getting off of sugar and going low carb does wonders!15
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Wore "jeggings" and a shorter fitted shirt and sweater to work today and no one said I was "ridiculous" !!
no one actually ever says that but it's in my mind! I actually received a couple compliments today 16 -
While sitting in a chair I crossed my legs without thinking about it. It is the first time I have been able to cross my legs in years. Yay!20
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My cholesterol was total of 249 end of October 2020. Told the doctor no meds, I will take the lead with diet and exercise. We agreed to a new test end of March 2021 which is today. The results are in cholesterol down to a total of 205. HDL is great and LDL is good. Very pleased. Lost 15 lbs and walking 3 to 4 miles everyday.18
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I got my 5k time under 35 minutes for the first time today. Also, I am so close to being able to touch my toes for the first time basically ever.20
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Going 31 for 31 in March working out. Love seeing the continuous streak in the reports graph. The scale moved a little but the energy, positivity, improved sleep, better fitting clothers etc moved a lot.14
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