Lost 166lbs and going strong (pic)
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siouxieq62 wrote: »you are a remarkable person for your weight loss and for your determination...your father would surely be so proud of you!!!!! Would love to friend you if I might?? Thank you for posting and looking forward to more posts
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Yes of course I would like that x0 -
chipsgirl123 wrote: »Be uncommon - what an incredible achievement. You should be so so proud of yourself. Am so sorry for the lost of your Dad. I lost mine nearly four months ago and the saying that you quoted on your post resounded with me. You have really inspired me to try and lose weight.
Wishing you more continued success and sending you lots of virtual high fives. x
So sorry to hear of your dad's passing ((hugs))0 -
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adrianit2017 wrote: »I'm very sorry about your dad. I lost my mum a couple of years ago so I know the unique pain that comes with losing a parent.
You are such an inspiration. Keep it up, you're doing amazingly.
Just thinking about your knee - is it possible to do the same amount of exercise but low impact? Eg. swimming, or using a rowing machine? Most gyms offer a free trial so you could test out a rower to see how your knee goes? I would also suggest an exercise bike but I hate them personally as they hurt my bum!
If none of those are options maybe some hiking sticks for support?
Thank you x once we are out of lockdown I will definitely do some other exercise with my walking x sry to hear of your mom's passing x0 -
Woohoo! Well done you !1
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Way to go! great job.I have been on this journey for a while and lost 65 lbs, still a few more to go. I find my fitness pal is the only way I can lose weight and stay on track. I measure everything and write down everything that goes into my mouth. You must feel so great and proud of yourself.1
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Way to go! great job.I have been on this journey for a while and lost 65 lbs, still a few more to go. I find my fitness pal is the only way I can lose weight and stay on track. I measure everything and write down everything that goes into my mouth. You must feel so great and proud of yourself.
Congrats yourself You are doing fab!! 0 -
Thanks so much for sharing your journey. You have inspired my heart!!!!! God Bless you.1
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Fantastic! I am sure your father is sooooo proud of you!1
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Just amazing! So proud of your determination. You are helping yourself and others! I imagine your father would be/is very proud of you:-).1
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Hi! Congratulations on your weight loss. So Inspiring. Keep up the good work. You look GREAT!!! )1
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Mind if I give you a tip about the knees? I have the same issue, but the more I strengthened my thighs through specific thigh exercises the more pressure it took off my knees. I also find that curcumin and green tea are both great anti-inflammatories. I know only continued success for you as you move into the future!1
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Awesome job!1
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You are beautiful! What an extraordinary testament to your power and determination. You have definitely inspired me to keep going! Thank you!1
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Amazing and inspirational . Thank you for sharing and well done1
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Mind if I give you a tip about the knees? I have the same issue, but the more I strengthened my thighs through specific thigh exercises the more pressure it took off my knees. I also find that curcumin and green tea are both great anti-inflammatories. I know only continued success for you as you move into the future!
Thank you. My knee is bone on bone and unfortunately the only thing that will help that is surgery but thank you so much xx0 -
Well done, I have absolutely no doubt in your ability to get to your goal.1
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Congratulations! I also love your shirt!1
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You're an amazing inspiration! Well done on all your hard work!!1
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Great job!1
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👏🏻👏🏻👏🏻 I’m going to paste this thread to all the people who come on here claiming “I don’t think I’ll be successful because.....”
Great job!1 -
I am where you were. I needed to see this. Thank you.2
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Congrtulations BeUnCommon. Yours words are very inspiring as I struggle on this path. Have a blessed day!1
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wow, you are really doing great, your Dad I am sure is so proud!
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Thank you very much everyone I am amazed at all the wonderful comments I have had and how I have inspired people to continue or to start.. that makes me very happy xo 0
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You've inspired me, what a wonderful story, thanks for sharing 1
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If I can inspire one person to keep going then I'm good
Um~~~ You're good!!! I am so inspired by you! Take care!
And I love those plaid pants!!!!1 -
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Hope everyone is still going strong on your journey's will be posting some new pics when I reach the 200lb loss goal 1
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congratulations.
awesome accomplishment.0
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