Spring Weight Loss Challenge 2021(March, April and May) A Continuation

CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.0
CHALLENGE STARTING WEIGHT (FROM February 28, 2021): 207.0
CHALLENGE ENDING WEIGHT:

Challenge Weight loss goal: I am aiming for a 5 pound per month.




March 01: 206.6 Off to a good start! It’s not spring here (time without snow) until May where I am at in Northern Michigan. So no walking or outside activity until May as I am a fall risk. I’ll do my best to keep moving inside as best I can. Good luck everyone!
March 08: 208.2 Wrong direction. Pizza last night during a family meeting showing up.
March 15: 207.2 Daughter and 3 yr old grandson moved in. I’m not sure for how long. Family troubles. And I thought planning the diet was tough with remodeling team here every day! Wow, this will be challenging!
March 22: 207.4 Up & Down & topsy turvy all week. Focus…Focus…Focus…
March 29: 207.0 Better than last week and right back at the challenge starting weight. Now, to focus on actual progress and not yo-yo’s.
March 31: 208.2 A bit of an unfair way to end the month. It’s up today due to no TMI but it is what it is.


March Goal: 202.0
March Actual: 208.2
Cumulative Weight Loss so Far: 1.2 lb Gain



April 01: xxxxx
April 05 xxxxx
April 12: xxxxx
April 19: xxxxx
April 26: xxxxx
April 30: xxxxx


April Goal: xxxxx
April Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx



May 01: xxxxx
May 03: xxxxx
May 10: xxxxx
May 17: xxxxx
May 24: xxxxx
May 31: xxxxx


May Goal: xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far:

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250
CHALLENGE STARTING WEIGHT: 169


March 1: 169
March 8: 165.8
March 15: 163
March 22: 160.8
March 29: 159!

March Goal: 159
March Actual: 158.4

April 5:
April 12:
April 19:
April 26:

April Goal:
April Actual: 149

May 3:
May 10:
May 17:
May 24:
May 31:

May Goal: 139
May Actual:


Weight lost this week: -1.8

Challenge Weight loss goal: 169-139

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020

CHALLENGE STARTING WEIGHT: 239.8 lb, 2/26/2021


March 5: 239.2 lb
March 12: 237.0 lb
March 19: 237.8 lb
March 26: 234.6 lb

March Goal: 235 lb
March Actual: 234.6 lb

April 2: 233.4 lb
April 9:
April 16:
April 23:
April 30:

April Goal:
April Actual:

May 7:
May 14:
May 21:
May 28:

May Goal:
May Actual:


Weight lost this week: -1.2 lb
Challenge weight loss total: -6.4 lb

Challenge Weight loss goal: 224.8 (-15 lb)

Ayy, I'm almost halfway to my challenge goal!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 169.4 Pounds (January 31)
CHALLENGE STARTING WEIGHT: 168.6 Pounds


March Goal: 165.6 Pounds
March Actual: 172.4 Pounds

April 5 (April 4): 171.9 Pounds
April 12 (April 11):
April 19 (April 18):
April 26 (April 25):

April Goal: 162.6 Pounds
April Actual:

May 3 (May 2):
May 10 (May 9):
May 17 (May 16):
May 24 (May 23):
May 31 (May 30):

May Goal: 159.1 Pounds
May Actual:


Weight lost this week: 0.5 Pounds

Challenge Weight loss goal: 9.5 Pounds

STARTING WEIGHT: 315 lbs on January 21
CHALLENGE STARTING WEIGHT: 308.6 lbs


March 1: 308.6
March 8: 304.2
March 15: 302.4
March 22: 297.6
March 29: 294.4

March Goal: 304
March Actual: 294.4


April 5: 294
April 12:
April 19:
April 26:

April Goal: 287
April Actual:

May 3:
May 10:
May 17:
May 24:
May 31:

May Goal: 280
May Actual:

Challenge Weight Loss Goal: lose 28.6 lbs
Weight loss this week: -.4
Total weight loss this challenge: -13.8

All-Time Highest Weight: 214+
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 155.6
Challenge Goal Weight: 142.6
Weight Lost This Week: +1.8
Challenge Weight Lost: -3.4

March 1: 155.6
March 8: 155
March 15: 151.8
March 22: 150.8
March 29: 150.4

March Goal: 151.6
March Actual: 150.4

April 5: 152.2 Too much Easter yesterday LOL!

March 1: 202 lbs
March 8: 200.6
March 15: 198.0
March 22: 195.2
March 29: 193.6

March Goal: 196
March Actual: 193.6 (2.4 lbs under goal)

April 5: 190.8 lbs
April 12:
April 19:
April 26:

April Goal: 190.0
May Goal: 182.5

Weight lost this week: 2.8 lbs
Total lost so far: 11.2 lbs

I've lost 11.2 lbs so far this challenge, which is awesome, but I hit a major wall last week with my energy levels so I'm going to ease up for a couple of weeks and see if I can still lose weight, but maybe not so fast. I'm bumping up my intake by 300 calories daily, so we'll see if I can get the math to shake out how I want it and still remain energetic and active. (Not much point to rapid weight loss if I feel like I have to lie down all day.)

Happy Easter!

CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.0
CHALLENGE STARTING WEIGHT (FROM February 28, 2021): 207.0
CHALLENGE ENDING WEIGHT:

Challenge Weight loss goal: I am aiming for a 5 pound per month.




March 01: 206.6 Off to a good start! It’s not spring here (time without snow) until May where I am at in Northern Michigan. So no walking or outside activity until May as I am a fall risk. I’ll do my best to keep moving inside as best I can. Good luck everyone!
March 08: 208.2 Wrong direction. Pizza last night during a family meeting showing up.
March 15: 207.2 Daughter and 3 yr old grandson moved in. I’m not sure for how long. Family troubles. And I thought planning the diet was tough with remodeling team here every day! Wow, this will be challenging!
March 22: 207.4 Up & Down & topsy turvy all week. Focus…Focus…Focus…
March 29: 207.0 Better than last week and right back at the challenge starting weight. Now, to focus on actual progress and not yo-yo’s.
March 31: 208.2 A bit of an unfair way to end the month. It’s up today due to no TMI but it is what it is.


March Goal: 202.0
March Actual: 208.2
Cumulative Weight Loss so Far: 1.2 lb Gain



April 01: 207.6 This makes me feel much better!
April 05 206.6 Much better. I am suspecting that I am becoming lactose intolerant. My stomach really gets hard and bloats up after milk, cheese etc. I am weaning off for a test. Happy for this drop on the scale.
April 12: xxxxx
April 19: xxxxx
April 26: xxxxx
April 30: xxxxx


April Goal: xxxxx
April Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx



May 01: xxxxx
May 03: xxxxx
May 10: xxxxx
May 17: xxxxx
May 24: xxxxx
May 31: xxxxx


May Goal: xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far:

I'm Chris. 71 yrs old. With Covid and the holidays my weight has gone up and up. ugh!

HIGHEST WEIGHT EVER: 192.2
CHALLENGE STARTING WEIGHT: 142.8


March 01: 142.8 at 6:00 a.m. ...60 min workout w/trainer
March 08: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
March 15: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
March 22: 145.4 at 5:15 a.m. ...my trainer is caught in the snow up north...might walk or make this a TOTAL REST DAY!!!
March 29: 143.6 at 7:15 a.m. ...3.10 miles in 60 mins
March 31: 142.2 at 8:15 a.m. ...7.24 miles in 135 mins

March Goal: 140.0 ...nopey, nope!
March loss/gain: -.6

April 01: 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
April 05: 143.2 at 7:30 a.m. ...60 min workout w/trainer
April 12:
April 19:
April 26:
April 30:

April Goal: 140.0
April loss/gain:

May 01:
May 03:
May 10:
May 17:
May 24:
May 31:

May Goal:
May loss/gain:

Challenge Weight loss goal: 138.0

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230
CHALLENGE STARTING WEIGHT: 153


March 1: 153.9
March 8: 150.6
March 15: 149.1
March 22: 150.3
March 29: 151.6

March Goal:145
March Actual: 151.6

April 5: 156.6 was on vacation last week (I guess staycation is more accurate these days) so the eating was out of control.. gains were going to happen. But I am back on track this week and ready to re commit
April 12:
April 19:
April 26:

April Goal:143
April Actual:

May 3:
May 10:
May 17:
May 24:
May 31:

May Goal:140
May Actual:


Weight lost this week:+1.3

Challenge Weight loss goal: 12 pounds

HI EVERYONE! Ι missed two check ins but i did not back out! I actually did the weigh in of one of them i just didnt post it bc i was sick and not in the mood. I was unable to weigh myself on april 5 though and i probably wont be able to weigh myself on apr 12 either because i moved and i do not have a scale here yet. I did find one i like though so hopefully i'll buy it soon, that's all, see you soon!



STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 28/2/21, 104.45 kg
CHALLENGE STARTING WEIGHT: ^


March 1: 104.45
March 7: 103.9
March 15: 103.35
March 22: 101.65
March 29: 102.4
(i was sick and ate more bc of some crazy cravings )

March Goal: 101.45
March Actual: 102.4

April 5: ?
April 12:
April 19:
April 26:

April Goal: 98.4
April Actual:

May 3:
May 10:
May 17:
May 24:
May 31:

May Goal:
May Actual:


Weight lost this week:

Challenge Weight loss goal: 90 kg (-10kg)

Hi, can I join this challenge?
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 148.8

3-1: 148.8
3-8: 148.54
3-15: 148.51
3-22: 146.77 think this was artificially low because doing low fiber for colonoscopy prep
3-29: 146.1 still low because of colonoscopy prep & only 3 days of weighing

4-5: 149.2 probably more likely actual weight, been gone for a week & not logging eating and only 3 days of weighing when returned

Weight lost this week: 3.1# gain
Current challenge loss: .4# gain
Challenge weight loss goal: 10#

I weigh every day & average them on Monday, so I have changed my numbers to the weekly average.

Thanks for letting me join, I am hoping the accountability will help.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 169.4 Pounds (January 31)
CHALLENGE STARTING WEIGHT: 168.6 Pounds


April 5 (April 4): 171.9 Pounds
April 12 (April 11): 176.7 Pounds
April 19 (April 18):
April 26 (April 25):

April Goal: 162.6 Pounds
April Actual:

May 3 (May 2):
May 10 (May 9):
May 17 (May 16):
May 24 (May 23):
May 31 (May 30):

May Goal: 159.1 Pounds
May Actual:


Weight lost this week: 0.0 Pounds

Challenge Weight loss goal: 9.5 Pounds

CHALLENGE STARTING WEIGHT: 177.2 lbs


March 1: 177.2 lbs
March 8: 174.6 lbs
March 15: 175.4 lbs
March 22: 175.4 lbs
March 29: 174.6 lbs

March Goal: 174.5 lbs
March Actual: 174.6 lbs

April 5: 175.2 lbs
April 12: 174.2 lbs
April 19:
April 26:

April Goal: 172 lbs
April Actual:

May 3:
May 10:
May 17:
May 24:
May 31:

May Goal: 169.5 lbs
May Actual:


Weight lost this week: 1 lb

Challenge Weight loss goal: 8 lbs

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lb. 1/15/18
CHALLENGE STARTING WEIGHT: 2/22/21 139.5


March 1: 139
March 8: 138.5
March 15: 138.4
March 22: 137.0
March 29: 137.0

March Goal: -0.5
March Actual: 137 (-2.5)

April 8: 136.5
April 12: 136.5
April 19:
April 26:

April Goal: -0.5
April Actual:

May 3:
May 10:
May 17:
May 24:
May 31:

May Goal: -0.5
May Actual:


Weight lost this week: - 0
Current challenge loss: -3.0
Challenge Weight loss goal: -1.5