Spring Weight Loss Challenge 2021(March, April and May) A Continuation
Replies
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CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.0
CHALLENGE STARTING WEIGHT (FROM February 28, 2021): 207.0
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
March 01: 206.6 Off to a good start! It’s not spring here (time without snow) until May where I am at in Northern Michigan. So no walking or outside activity until May as I am a fall risk. I’ll do my best to keep moving inside as best I can. Good luck everyone!
March 08: 208.2 Wrong direction. Pizza last night during a family meeting showing up.
March 15: 207.2 Daughter and 3 yr old grandson moved in. I’m not sure for how long. Family troubles. And I thought planning the diet was tough with remodeling team here every day! Wow, this will be challenging!
March 22: 207.4 Up & Down & topsy turvy all week. Focus…Focus…Focus…
March 29: 207.0 Better than last week and right back at the challenge starting weight. Now, to focus on actual progress and not yo-yo’s.
March 31: 208.2 A bit of an unfair way to end the month. It’s up today due to no TMI but it is what it is.
March Goal: 202.0
March Actual: 208.2
Cumulative Weight Loss so Far: 1.2 lb Gain
April 01: xxxxx
April 05 xxxxx
April 12: xxxxx
April 19: xxxxx
April 26: xxxxx
April 30: xxxxx
April Goal: xxxxx
April Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
May 01: xxxxx
May 03: xxxxx
May 10: xxxxx
May 17: xxxxx
May 24: xxxxx
May 31: xxxxx
May Goal: xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far:
0 -
STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020
CHALLENGE STARTING WEIGHT: 128lbs - 28th February 2021
March 1: 128
March 11: 127 (-1)
March 18: 126.5 (-0.5)
March 25: 126 (-0.5)
March Goal: 126 lbs
March Actual: 126 lbs (-2lbs)
April 1: 123 (-3 it’s been an extremely stressful 2 weeks, we’ve got builders repairing our patio. I also bought a Fitbit 😊)
April 8:
April 15:
April 22:
April 29:
April Goal: 121 lbs
April Actual:
May 6:
May 13:
May 20:
May 27:
May Goal: 119 lbs
May Actual:
Challenge Weight goal: 112 - 119lbs (8st - 8st8)
Challenge Weight actual:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250
CHALLENGE STARTING WEIGHT: 169
March 1: 169
March 8: 165.8
March 15: 163
March 22: 160.8
March 29: 159!
March Goal: 159
March Actual: 158.4
April 5:
April 12:
April 19:
April 26:
April Goal:
April Actual: 149
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 139
May Actual:
Weight lost this week: -1.8
Challenge Weight loss goal: 169-1393 -
I'm Chris. 71 yrs old. With Covid and the holidays my weight has gone up and up. ugh!
HIGHEST WEIGHT EVER: 192.2
CHALLENGE STARTING WEIGHT: 142.8
March 01: 142.8 at 6:00 a.m. ...60 min workout w/trainer
March 08: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
March 15: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
March 22: 145.4 at 5:15 a.m. ...my trainer is caught in the snow up north...might walk or make this a TOTAL REST DAY!!!
March 29: 143.6 at 7:15 a.m. ...3.10 miles in 60 mins
March 31: 142.2 at 8:15 a.m. ...7.24 miles in 135 mins
March Goal: 140.0 ...nopey, nope!
March loss/gain: -.6
April 01: 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
April 05:
April 12:
April 19:
April 26:
April 30:
April Goal: 140.0
April loss/gain:
May 01:
May 03:
May 10:
May 17:
May 24:
May 31:
May Goal:
May loss/gain:
Challenge Weight loss goal: 138.01 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020
CHALLENGE STARTING WEIGHT: 239.8 lb, 2/26/2021
March 5: 239.2 lb
March 12: 237.0 lb
March 19: 237.8 lb
March 26: 234.6 lb
March Goal: 235 lb
March Actual: 234.6 lb
April 2: 233.4 lb
April 9:
April 16:
April 23:
April 30:
April Goal:
April Actual:
May 7:
May 14:
May 21:
May 28:
May Goal:
May Actual:
Weight lost this week: -1.2 lb
Challenge weight loss total: -6.4 lb
Challenge Weight loss goal: 224.8 (-15 lb)
Ayy, I'm almost halfway to my challenge goal!2 -
STARTING WEIGHT AND DATE WITH MFP: 158lbs - 22 November, 2015
CHALLENGE STARTING WEIGHT: 139.5 lbs - 4 March, 2021
.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇
┌────── ⋆⋅☆⋅⋆ ──────┐
March 1: 134.6 lbs
March 10: 132.8
March 18: 136.0
March 28: 133.5
March Goal:133.7
March Actual: 135.5
April 2: 135.5
April 15:
April 22:
April 29:
April Goal:128.6
April Actual:
May 6:
May 13:
May 20:
May 27:
May Goal:123
May Actual:
└────── ⋆⋅☆⋅⋆ ──────┘
Challenge weight loss: -14 lbs
Challenge Weight goal:125 ｡ﾟ☆
Challenge Weight actual:
Total weight lost so far: -4lbs
.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇
going to add cardio this month !1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 169.4 Pounds (January 31)
CHALLENGE STARTING WEIGHT: 168.6 Pounds
March Goal: 165.6 Pounds
March Actual: 172.4 Pounds
April 5 (April 4): 171.9 Pounds
April 12 (April 11):
April 19 (April 18):
April 26 (April 25):
April Goal: 162.6 Pounds
April Actual:
May 3 (May 2):
May 10 (May 9):
May 17 (May 16):
May 24 (May 23):
May 31 (May 30):
May Goal: 159.1 Pounds
May Actual:
Weight lost this week: 0.5 Pounds
Challenge Weight loss goal: 9.5 Pounds2 -
CHALLENGE STARTING WEIGHT: 177.2 lbs
March 1: 177.2 lbs
March 8: 174.6 lbs
March 15: 175.4 lbs
March 22: 175.4 lbs
March 29: 174.6 lbs
March Goal: 174.5 lbs
March Actual: 174.6 lbs
April 5: 175.2 lbs
April 12:
April 19:
April 26:
April Goal: 172 lbs
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 169.5 lbs
May Actual:
Weight lost this week: none. i'm bouncing around 175. Ugh.
Challenge Weight loss goal: 8 lbs2 -
STARTING WEIGHT: 315 lbs on January 21
CHALLENGE STARTING WEIGHT: 308.6 lbs
March 1: 308.6
March 8: 304.2
March 15: 302.4
March 22: 297.6
March 29: 294.4
March Goal: 304
March Actual: 294.4
April 5: 294
April 12:
April 19:
April 26:
April Goal: 287
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 280
May Actual:
Challenge Weight Loss Goal: lose 28.6 lbs
Weight loss this week: -.4
Total weight loss this challenge: -13.83 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250
CHALLENGE STARTING WEIGHT: 169
March 1: 169
March 8: 165.8
March 15: 163
March 22: 160.8
March 29: 159!
March Goal: 159
March Actual: 158.4
April 5: 156.8
April 12:
April 19:
April 26:
April Goal:
April Actual: 149
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 139
May Actual:
Weight lost this week: -1.6
Challenge Weight loss goal: 169-1393 -
All-Time Highest Weight: 214+
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 155.6
Challenge Goal Weight: 142.6
Weight Lost This Week: +1.8
Challenge Weight Lost: -3.4
March 1: 155.6
March 8: 155
March 15: 151.8
March 22: 150.8
March 29: 150.4
March Goal: 151.6
March Actual: 150.4
April 5: 152.2 Too much Easter yesterday LOL!
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.?
CHALLENGE STARTING WEIGHT: 138.6
March 1: 138.6
March 8: 137.4
March 15: 136.6
March 22: 135.2
March 29: 136.6
March Goal: 134
March Actual: 136.6
April 5: 135.6
April 12:
April 19:
April 26:
April Goal:
April Actual: 132
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal:
May Actual:
1 -
March 1: 202 lbs
March 8: 200.6
March 15: 198.0
March 22: 195.2
March 29: 193.6
March Goal: 196
March Actual: 193.6 (2.4 lbs under goal)
April 5: 190.8 lbs
April 12:
April 19:
April 26:
April Goal: 190.0
May Goal: 182.5
Weight lost this week: 2.8 lbs
Total lost so far: 11.2 lbs
I've lost 11.2 lbs so far this challenge, which is awesome, but I hit a major wall last week with my energy levels so I'm going to ease up for a couple of weeks and see if I can still lose weight, but maybe not so fast. I'm bumping up my intake by 300 calories daily, so we'll see if I can get the math to shake out how I want it and still remain energetic and active. (Not much point to rapid weight loss if I feel like I have to lie down all day.)
Happy Easter!3 -
STARTING WEIGHT/DATE WITH MFP: 320 (Jan 1, 2015); MAX WEIGHT: 330 (July 10, 2020)
CHALLENGE STARTING WEIGHT (2/22): 271.9
March 01 : 271.2 : weekly loss = 0.7 (positive/green is a loss; negative/red is a gain)
March 08 : 268.2 : weekly loss = 3.0
March 15 : 265.5 : weekly loss = 2.7
March 22 : 267.3 : weekly loss = -1.8
March 29 : 265.0 : weekly loss = 2.3
March Goal..: 264.4
March Actual: 265.0 : monthly loss = 6.9
Actual vs Goal: missed goal by 0.6 pounds
April 05 : 263.0 : weekly loss = 2.0
April Goal..: 258.4
May Goal..: 250.9
Challenge Weight Loss Goal: 21 pounds in 3 months (1.5 lbs/week)3 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.0
CHALLENGE STARTING WEIGHT (FROM February 28, 2021): 207.0
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
March 01: 206.6 Off to a good start! It’s not spring here (time without snow) until May where I am at in Northern Michigan. So no walking or outside activity until May as I am a fall risk. I’ll do my best to keep moving inside as best I can. Good luck everyone!
March 08: 208.2 Wrong direction. Pizza last night during a family meeting showing up.
March 15: 207.2 Daughter and 3 yr old grandson moved in. I’m not sure for how long. Family troubles. And I thought planning the diet was tough with remodeling team here every day! Wow, this will be challenging!
March 22: 207.4 Up & Down & topsy turvy all week. Focus…Focus…Focus…
March 29: 207.0 Better than last week and right back at the challenge starting weight. Now, to focus on actual progress and not yo-yo’s.
March 31: 208.2 A bit of an unfair way to end the month. It’s up today due to no TMI but it is what it is.
March Goal: 202.0
March Actual: 208.2
Cumulative Weight Loss so Far: 1.2 lb Gain
April 01: 207.6 This makes me feel much better!
April 05 206.6 Much better. I am suspecting that I am becoming lactose intolerant. My stomach really gets hard and bloats up after milk, cheese etc. I am weaning off for a test. Happy for this drop on the scale.
April 12: xxxxx
April 19: xxxxx
April 26: xxxxx
April 30: xxxxx
April Goal: xxxxx
April Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
May 01: xxxxx
May 03: xxxxx
May 10: xxxxx
May 17: xxxxx
May 24: xxxxx
May 31: xxxxx
May Goal: xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175
CHALLENGE STARTING WEIGHT: 166.6 lbs.
March 1: 166.8
March 8: 166.6
March 15: 166.4
March 22: 168.6
March 29: 165
March Goal: 166.6
March Actual: 165
April 5: 164.2 (-.8 this week)
April 12:
April 19:
April 26:
April Goal: 161
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 158
May Actual:3 -
I'm Chris. 71 yrs old. With Covid and the holidays my weight has gone up and up. ugh!
HIGHEST WEIGHT EVER: 192.2
CHALLENGE STARTING WEIGHT: 142.8
March 01: 142.8 at 6:00 a.m. ...60 min workout w/trainer
March 08: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
March 15: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
March 22: 145.4 at 5:15 a.m. ...my trainer is caught in the snow up north...might walk or make this a TOTAL REST DAY!!!
March 29: 143.6 at 7:15 a.m. ...3.10 miles in 60 mins
March 31: 142.2 at 8:15 a.m. ...7.24 miles in 135 mins
March Goal: 140.0 ...nopey, nope!
March loss/gain: -.6
April 01: 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
April 05: 143.2 at 7:30 a.m. ...60 min workout w/trainer
April 12:
April 19:
April 26:
April 30:
April Goal: 140.0
April loss/gain:
May 01:
May 03:
May 10:
May 17:
May 24:
May 31:
May Goal:
May loss/gain:
Challenge Weight loss goal: 138.02 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292lbs. November 7 2020
CHALLENGE STARTING WEIGHT: 242 lbs. March 1, 2021
March 1: 242 lbs.
March 8: 237 lbs.
March 15: 236 lbs.
March 22: 232 lbs.
March 29: 232 lbs. (I'm gonna weigh 31 to see if I get closer to my March goal.)
March Goal: 230 lbs.
March Actual:
April 5: 226 lbs.
April 12:
April 19:
April 26:
April Goal: 220 lbs.
April Actual:
May 3 (May 2):
May 10 (May 9):
May 17 (May 16):
May 24 (May 23):
May 31 (May 30):
May Goal: 210 lbs.
May Actual:
Weight lost this week:
Challenge Weight loss Goal: -32 lbs.
It would be extra great if I'm down -42 lbs. at the end of May. Weighing 200 lbs. but will be happy with the goal I set.3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230
CHALLENGE STARTING WEIGHT: 153
March 1: 153.9
March 8: 150.6
March 15: 149.1
March 22: 150.3
March 29: 151.6
March Goal:145
March Actual: 151.6
April 5: 156.6 was on vacation last week (I guess staycation is more accurate these days) so the eating was out of control.. gains were going to happen. But I am back on track this week and ready to re commit
April 12:
April 19:
April 26:
April Goal:143
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal:140
May Actual:
Weight lost this week:+1.3
Challenge Weight loss goal: 12 pounds4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lb. 1/15/18
CHALLENGE STARTING WEIGHT: 2/22/21 139.5
March 1: 139
March 8: 138.5
March 15: 138.4
March 22: 137.0
March 29: 137.0
March Goal: -0.5
March Actual: 137 (-2.5)
April 8: 136.5
April 12:
April 19:
April 26:
April Goal: -0.5
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: -0.5
May Actual:
Weight lost this week: -0.5
Current challenge loss: -3.0
Challenge Weight loss goal: -1.5
4
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