Spring Weight Loss Challenge 2021(March, April and May) A Continuation
Replies
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HI EVERYONE! Ι missed two check ins but i did not back out! I actually did the weigh in of one of them i just didnt post it bc i was sick and not in the mood. I was unable to weigh myself on april 5 though and i probably wont be able to weigh myself on apr 12 either because i moved and i do not have a scale here yet. I did find one i like though so hopefully i'll buy it soon, that's all, see you soon!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 28/2/21, 104.45 kg
CHALLENGE STARTING WEIGHT: ^
March 1: 104.45
March 7: 103.9
March 15: 103.35
March 22: 101.65
March 29: 102.4
(i was sick and ate more bc of some crazy cravings
)
March Goal: 101.45
March Actual: 102.4
April 5: ?
April 12:
April 19:
April 26:
April Goal: 98.4
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal:
May Actual:
Weight lost this week:
Challenge Weight loss goal: 90 kg (-10kg)3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020
CHALLENGE STARTING WEIGHT: 239.8 lb, 2/26/2021
March 5: 239.2 lb
March 12: 237.0 lb
March 19: 237.8 lb
March 26: 234.6 lb
March Goal: 235 lb
March Actual: 234.6 lb
April 2: 233.4 lb
April 9: 231.4 lb
April 16:
April 23:
April 30:
April Goal: 229 lb
April Actual:
May 7:
May 14:
May 21:
May 28:
May Goal:
May Actual:
Weight lost this week: -2 lb
Challenge weight loss total: -8.4 lb
Challenge Weight loss goal: 224.8 (-15 lb)3 -
Hi, can I join this challenge?
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 148.8
3-1: 148.8
3-8: 148.54
3-15: 148.51
3-22: 146.77 think this was artificially low because doing low fiber for colonoscopy prep
3-29: 146.1 still low because of colonoscopy prep & only 3 days of weighing
4-5: 149.2 probably more likely actual weight, been gone for a week & not logging eating and only 3 days of weighing when returned
Weight lost this week: 3.1# gain
Current challenge loss: .4# gain
Challenge weight loss goal: 10#
I weigh every day & average them on Monday, so I have changed my numbers to the weekly average.
Thanks for letting me join, I am hoping the accountability will help.4 -
STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020
CHALLENGE STARTING WEIGHT: 128lbs - 28th February 2021
March 1: 128
March 11: 127 (-1)
March 18: 126.5 (-0.5)
March 25: 126 (-0.5)
March Goal: 126 lbs
March Actual: 126 lbs (-2lbs)
April 1: 123 (-3 it’s been an extremely stressful 2 weeks, we’ve got builders repairing our patio. I also bought a Fitbit 😊)
April 8: 123 🙁
April 15:
April 22:
April 29:
April Goal: 121 lbs
April Actual:
May 6:
May 13:
May 20:
May 27:
May Goal: 119 lbs
May Actual:
Challenge Weight goal: 112 - 119lbs (8st - 8st8)
Challenge Weight actual:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 169.4 Pounds (January 31)
CHALLENGE STARTING WEIGHT: 168.6 Pounds
April 5 (April 4): 171.9 Pounds
April 12 (April 11): 176.7 Pounds
April 19 (April 18):
April 26 (April 25):
April Goal: 162.6 Pounds
April Actual:
May 3 (May 2):
May 10 (May 9):
May 17 (May 16):
May 24 (May 23):
May 31 (May 30):
May Goal: 159.1 Pounds
May Actual:
Weight lost this week: 0.0 Pounds
Challenge Weight loss goal: 9.5 Pounds2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 132.4 lbs (9st 6.4)
March 1: 132.4 (9st 6.4lbs)
March 7 :131.6
March 14: 130.6
March 21: 131.4
March 28:130.0
March 29:
March Goal:127 lbs
March Actual:130 lbs
Added an extra run this week but still on catch-up
April 4:
April 11:133.8
April 18
April 25:
April 26:
April Goal:
April Actual:
Last 2 weeks have been a disaster. Heavier than I started.
May 2:
May 19
May 16
May 23
May 30
May 31:
May Goal:
May Actual:
Weight lost this week:
Challenge Weight loss goal: 119 lbs (8 st
7lbs)3 -
CHALLENGE STARTING WEIGHT: 177.2 lbs
March 1: 177.2 lbs
March 8: 174.6 lbs
March 15: 175.4 lbs
March 22: 175.4 lbs
March 29: 174.6 lbs
March Goal: 174.5 lbs
March Actual: 174.6 lbs
April 5: 175.2 lbs
April 12: 174.2 lbs
April 19:
April 26:
April Goal: 172 lbs
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 169.5 lbs
May Actual:
Weight lost this week: 1 lb
Challenge Weight loss goal: 8 lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 in 2016
CHALLENGE STARTING WEIGHT: 220
March 1: 220
March 8: 214.2
March 15: 211.6
March 22: 212
March 29: 210.2
March Goal: 211.3
March Actual: 8.7
April 5: 214
April 12: 208.8
April 19:
April 26:
April Goal: 202.6
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 194
May Actual:
Weight lost this week: 5.2
Challenge Weight loss goal: 194
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lb. 1/15/18
CHALLENGE STARTING WEIGHT: 2/22/21 139.5
March 1: 139
March 8: 138.5
March 15: 138.4
March 22: 137.0
March 29: 137.0
March Goal: -0.5
March Actual: 137 (-2.5)
April 8: 136.5
April 12: 136.5
April 19:
April 26:
April Goal: -0.5
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: -0.5
May Actual:
Weight lost this week: - 0
Current challenge loss: -3.0
Challenge Weight loss goal: -1.5
4 -
March 1: 202 lbs
March 8: 200.6
March 15: 198.0
March 22: 195.2
March 29: 193.6
March Goal: 196
March Actual: 193.6 (2.4 lbs under goal)
April 5: 190.8 lbs
April 12: 193.0 lbs
April 19:
April 26:
April Goal: 190.0
May Goal: 182.5
Weight lost this week: 2.2 gain
Total lost so far: 9 lbs
I bumped up my calories last week since I was undereating. It still should have been a sufficient deficit to lose a little, so I'm disappointed, but it could be a couple of other things - my energy came back and I got in all my scheduled workouts. I had some muscle soreness which could mean water retention, and even staying within my calories it was Easter and so the food was a little different than what I usually eat. I'm going to keep my calories up and the working out, but the return to my more usual foods this week and adjusting should mean, if I'm doing the math right, getting back to a loss this week. I'm trying really hard to not let the scale totally derail me, and give a couple of weeks to really see if this is working, but man, going up has messed a little with my head.4 -
All-Time Highest Weight: 214+
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 155.6
Challenge Goal Weight: 142.6
Challenge Ending Weight:
Weight Lost This Week: -1.2
Challenge Weight Lost: -4.6
March 1: 155.6
March 8: 155
March 15: 151.8
March 22: 150.8
March 29: 150.4
March Goal: 151.6
March Actual: 150.4
April 5: 152.2 Too much Easter yesterday LOL!
April 12: 151
4 -
STARTING WEIGHT/DATE WITH MFP: 320 (Jan 1, 2015); MAX WEIGHT: 330 (July 10, 2020)
CHALLENGE STARTING WEIGHT (2/22): 271.9
March 01 : 271.2 : weekly loss = 0.7 (positive/green is a loss; negative/red is a gain)
March 08 : 268.2 : weekly loss = 3.0
March 15 : 265.5 : weekly loss = 2.7
March 22 : 267.3 : weekly loss = -1.8
March 29 : 265.0 : weekly loss = 2.3
March Goal..: 264.4
March Actual: 265.0 : monthly loss = 6.9
Actual vs Goal: missed goal by 0.6 pounds
April 05 : 263.0 : weekly loss = 2.0
April 12 : 260.8 : weekly loss = 2.2
April 19 :
April 26 :
April Goal..: 258.4
May Goal..: 250.9
Challenge Weight lost so far: 11.1 pounds in 8 weeks
Challenge Weight Loss Goal: 21 pounds in 14 weeks (1.5 lbs/week)4 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.0
CHALLENGE STARTING WEIGHT (FROM February 28, 2021): 207.0
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
March 01: 206.6 Off to a good start! It’s not spring here (time without snow) until May where I am at in Northern Michigan. So no walking or outside activity until May as I am a fall risk. I’ll do my best to keep moving inside as best I can. Good luck everyone!
March 08: 208.2 Wrong direction. Pizza last night during a family meeting showing up.
March 15: 207.2 Daughter and 3 yr old grandson moved in. I’m not sure for how long. Family troubles. And I thought planning the diet was tough with remodeling team here every day! Wow, this will be challenging!
March 22: 207.4 Up & Down & topsy turvy all week. Focus…Focus…Focus…
March 29: 207.0 Better than last week and right back at the challenge starting weight. Now, to focus on actual progress and not yo-yo’s.
March 31: 208.2 A bit of an unfair way to end the month. It’s up today due to no TMI but it is what it is.
March Goal: 202.0
March Actual: 208.2
Cumulative Weight Loss so Far: 1.2 lb Gain
April 01: 207.6 This makes me feel much better!
April 05 206.6 Much better. I am suspecting that I am becoming lactose intolerant. My stomach really gets hard and bloats up after milk, cheese etc. I am weaning off for a test. Happy for this drop on the scale.
April 12: 207.4 An overnight setback. I made good choices yesterday and got in plenty of steps and exercise through some tough yardwork but my calories and carbs were over due to eating 3 meals instead of my normal 2. Hopefully this will adjust and I will get my 206 back soon!
April 19: xxxxx
April 26: xxxxx
April 30: xxxxx
April Goal: xxxxx
April Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
May 01: xxxxx
May 03: xxxxx
May 10: xxxxx
May 17: xxxxx
May 24: xxxxx
May 31: xxxxx
May Goal: xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250
CHALLENGE STARTING WEIGHT: 169
March 1: 169
March 8: 165.8
March 15: 163
March 22: 160.8
March 29: 159!
March Goal: 159
March Actual: 158.4
April 5: 156.8
April 12: 154.4
April 19:
April 26:
April Goal: 149
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 139
May Actual:
Weight lost this week: -2.4
Challenge Weight loss goal: 169-1392 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175
CHALLENGE STARTING WEIGHT: 166.6 lbs.
March 1: 166.8
March 8: 166.6
March 15: 166.4
March 22: 168.6
March 29: 165
March Goal: 166.6
March Actual: 165
April 5: 164.2
April 12: 164.2 I did hit 163 for the last several days, but today went back up a little.
April 19:
April 26:
April Goal: 161
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 158
May Actual:1 -
Hi, can I join this challenge?
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 148.8
3-1: 148.8
3-8: 148.54
3-15: 148.51
3-22: 146.77 think this was artificially low because doing low fiber for colonoscopy prep
3-29: 146.1 still low because of colonoscopy prep & only 3 days of weighing
4-5: 149.2 probably more likely actual weight, been gone for a week & not logging eating and only 3 days of weighing when returned
4-12: 148.57
Weight lost this week: -.63#
Current challenge loss: .-.23#
Challenge weight loss goal: 10#
I weigh every day & average them on Monday, so I have changed my numbers to the weekly average.
Thanks for letting me join, I am hoping the accountability will help.4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):213.4 July 2012
CHALLENGE STARTING WEIGHT: 205.8
March 1: 205.8
March 8: 207.6
March 15: 207.6
March 22: 206.6
March 29:
March Goal:203
March Actual:
April 5: 207
April 12: 206.2
April 19:
April 26:
April Goal:
April Actual:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal:
May Actual:
Weight lost this week: .8
Challenge Weight loss goal:198, 7.8 pounds3 -
I'm Chris. 71 yrs old. With Covid and the holidays my weight has gone up and up. ugh!
HIGHEST WEIGHT EVER: 192.2
CHALLENGE STARTING WEIGHT: 142.8
March 01: 142.8 at 6:00 a.m. ...60 min workout w/trainer
March 08: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
March 15: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
March 22: 145.4 at 5:15 a.m. ...my trainer is caught in the snow up north...might walk or make this a TOTAL REST DAY!!!
March 29: 143.6 at 7:15 a.m. ...3.10 miles in 60 mins
March 31: 142.2 at 8:15 a.m. ...7.24 miles in 135 mins
March Goal: 140.0 ...nopey, nope!
March loss/gain: -.6
April 01: 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
April 05: 143.2 at 7:30 a.m. ...60 min workout w/trainer
April 12: 145.4 at 5:30 a.m. ...60 min workout w/trainer
April 19:
April 26:
April 30:
April Goal: 140.0
April loss/gain:
May 01:
May 03:
May 10:
May 17:
May 24:
May 31:
May Goal:
May loss/gain:
Challenge Weight loss goal: 138.02 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.?
CHALLENGE STARTING WEIGHT: 138.6
March 1: 138.6
March 8: 137.4
March 15: 136.6
March 22: 135.2
March 29: 136.6
March Goal: 134
March Actual: 136.6
April 5: 135.6
April 12: 138 🙀😿
April 19:
April 26:
April Goal:
April Actual: 132
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal:
May Actual:
I waited an extra day to weigh in hopes these 4 lbs I gained since Friday (134.0 on Friday) would go away. Nope 🙀😿. I am REALLY hoping it will in the next day or so, because I can’t recall anything I could’ve done to gain 4lbs in 2 days.4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292lbs. November 7 2020
CHALLENGE STARTING WEIGHT: 242 lbs. March 1, 2021
March 1: 242 lbs.
March 8: 237 lbs.
March 15: 236 lbs.
March 22: 232 lbs.
March 29: 232 lbs.
March Goal: 230 lbs.
March Actual:
April 5: 226 lbs.
April 12: 230 lbs. (birthday weekend)
April 19:
April 26:
April Goal: 220 lbs.
April Actual:
May 3 (May 2):
May 10 (May 9):
May 17 (May 16):
May 24 (May 23):
May 31 (May 30):
May Goal: 210 lbs.
May Actual:
Weight lost this week:
Challenge Weight loss Goal: -32 lbs.
It would be extra great if I'm down -42 lbs. at the end of May. Weighing 200 lbs. but will be happy with the goal I set.2
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