What We're Eating
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Yesterday:
Breakfast: Bagel and cream cheese
Lunch: spicy hoison noodles with pork (work cafeteria!)
Dinner: Japanese ginger ground beef with rice and picked ginger (work cafeteria!)
Snacks: celery with feta, tortilla chips
Today:
Breakfast: Bagel and cream cheese
Lunch: homemade French onion soup
Dinner: ??4 -
Breakfast: Coffee with creamer, homemade blueberry muffin
Snack: Chocolate peanut butter protein shake
Lunch: Lamb, basmati rice, naan, and tziziki sauce
Snack: Greek yogurt, pineapple, and granola
Dinner: Leftover Ethiopian chicken and lentils3 -
Date night π
B- chobani flip strawberry cheesecake yogurt with coffee
L- 1/2 bell pepper dipped in spicy hummus, strawberries with reddi whip
S-1/2 cup of quick oats with cocoa powder, stevia, and 1/2 a banana
D- Cheese calzone that was waaaay bigger then I expected I took out about a 1/3 of the cheese because the ricotta was π© I oven baked some fries to go with it before I knew how big it was π I did still eat them π
S- I had planned on ice cream but I am good for the day π
Workouts: Sydney's 30 minute ab and glutes from today, a freezzΕΊing walk with tge kiddos, and a shoulder and back stretch
LORD JESUS bless π2 -
Breakfast: espresso over ice (no sweetener)
Lunch: low fat cottage cheese, prosciutto, nut thins
Dinner: marinara with added Italian sausage over Jovial Caserecce (brown rice pasta) and salad of protein greens, roma tomato and kalamata olives
Snack: Alter Eco Super Blackout 90% dark chocolate, cashews2 -
Breakfast - peach Greek yogurt and coffee.
Lunch - leftover chickpea curry with brown rice, potatoes, carrots, peas & corn. Whole orange.
Dinner - 2 scrambled eggs w/ peppers, onions & mushrooms, potato coins, maple veggie sausage patty and a banana bread English muffin.
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Breakfast: 2 eggs scrambled with spinach, mushrooms, parmesan, and red pepper flakes. 1 slice of multigrain bread with a little butter, 1 slice turkey sausage. Coffee with creamer.
Snack: K-cup Mocha
Lunch: Salad with carrots, cucumber, tomatoes, balsamic vinegar, and tuna.
Dinner: Ethiopian chicken and lentils.
Down 700 calories still, so likely either going to pitch in if co-workers get takeout tonight (night shift) or raid the snack area.3 -
Breakfast: espresso over ice (no sweetener), clif maple and almond nut butter bar
Lunch: low fat cottage cheese, prosciutto
Dinner: gluten free breaded sole, potato wedges
Snack: cashews
Hmmm ... I think I need to buy some vegetables. I've been slacking there.2 -
rainingribbons wrote: Β»Breakfast: 2 eggs scrambled with spinach, mushrooms, parmesan, and red pepper flakes. 1 slice of multigrain bread with a little butter, 1 slice turkey sausage. Coffee with creamer.
Snack: K-cup Mocha
Lunch: Salad with carrots, cucumber, tomatoes, balsamic vinegar, and tuna.
Dinner: Ethiopian chicken and lentils.
Down 700 calories still, so likely either going to pitch in if co-workers get takeout tonight (night shift) or raid the snack area.
Rainingribbons, you have made me crave Ethiopian food lately! Sadly I'd have to drive 3 hrs to the nearest Ethiopian restaurant, dang it.
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Breakfast: None
Snack: None
Lunch: P:rime Rib sandwich with a side salad (ate out since I was out and about shopping)
Snack: Half a peanut butter cookie cupcake
Dinner: Alice springs chicken, half a baked potato, and roasted asparagus
Snack: Half a peanut butter cookie cupcake2 -
seltzermint555 wrote: Β»Rainingribbons, you have made me crave Ethiopian food lately! Sadly I'd have to drive 3 hrs to the nearest Ethiopian restaurant, dang it.
You could always make it at home! Just have to have a million spices haha. That's what we ended up doing. c:
Here's the recipe we used, they also have a tofu variation if you're into that kind of thing!
https://www.feastingathome.com/crispy-berbere-chicken-with-ethiopian-lentils/
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Breakfast: 2 eggs scrambled with spinach, tomatoes, parmesan, and red pepper flakes. 1 slice turkey bacon, and a chocolate peanut butter protein shake.
Snack: Coffee with oat milk.
Lunch: Greek yogurt with mixed berries and protein granola
Dinner: Shephard's Pie with peas, carrots, and onion
Still down around 500 calories after working out, so likely also getting a snack if the co-workers eat out tonight.1 -
rainingribbons wrote: Β»seltzermint555 wrote: Β»Rainingribbons, you have made me crave Ethiopian food lately! Sadly I'd have to drive 3 hrs to the nearest Ethiopian restaurant, dang it.
You could always make it at home! Just have to have a million spices haha. That's what we ended up doing. c:
Here's the recipe we used, they also have a tofu variation if you're into that kind of thing!
https://www.feastingathome.com/crispy-berbere-chicken-with-ethiopian-lentils/
This is great - thank you!! We do both chicken and tofu over here, but may try this. We do have a lot of spices and can always get more (I think most of this)! nice.1 -
Breakfast - toaster waffle w/ strawberries, fried egg, basil herb cheese wedge & coffee.
Lunch - small original at Schlotzsky's, water & iced coffee.
Dinner - teriyaki hibachi-style chicken & lots of veggies, partial serving steamed rice, 1/2 bowl egg drop soup.
After - grapefruit vodka mixed w/ seltzer (double)
Even later - 2 graham crackers with chocolate & peanut butter, mug of chai tea.
Today was a big day of hiking and yoga. Very tired!3 -
Aww hiking sounds fun!
B- 2 packets lower sugar maple and brown sugar oatmeal and coffee
L- hummus with bell peppers, grapes, cottage cheese mixed with peas, and baked chips
S- Special K chocolate pastry crisps
D- dreamfields mac and cheese with peas
S- I tried Enlightened ice cream for the first time it was good, but for 5 bucks I will stick with halo top because it has less macros per container
S- Lances butter popcorn
This was stress eating at its finest but I still didn't go over
Workouts: Sydney Cummings 30 minute ab and cardio from today and a walk with the kiddos π
LORD JESUS bless π2 -
Breakfast: espresso over ice (no sweetener)
Lunch: low fat cottage cheese, kalamata olives
Happy Hour: baked brie with crostini & apple, sparkling wine flight
Dinner: pork dumplings, yellowtail and albacore sashimi, cocktail2 -
π HAPPY EASTER EVERYONE π2
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Breakfast - French toast with strawberries, coffee.
Lunch - tamale casserole w/ black beans, peppers, onions & cheddar...salsa & sour cream.
Afternoon Snacks - bagel thin w/ strawberry cream cheese, fresh pineapple, 4 pieces of Easter candy (small size), plain iced coffee.
Dinner - turkey sandwich w/ lettuce & pickles, baked sweet potato.3 -
Happy Easter to those who celebrate!
Breakfast: A few jalapeno ranch Ruffles. Coffee with oat milk, 2 eggs scrambled with spinach and a slice of turkey bacon
Lunch: Sushi
Snack: Chocolate peanut butter protein shake
Dinner: Leftover shepherd's pie
Snack: Greek yogurt, berries, and granola3 -
B:French vanilla slim fast scoop 2 cups milk 1 cup of cold Folgers from coffee machine at work
L:1 piece of Tyson Chicken Breast quarter 6 oz and side 1.5 cup of scalloped potato
Dinner: 1 piece of Tyson Chicken Breast quarter 6 oz and 1 cup of steamed asparagus eicess side .75 cup of scalloped potato
snack 2 bites of brisket2 -
What a pretty warm day π»
B- 4 protien pancakes with pb2 and jelly with coffee
L- deli ham, greenbeans, hummus, and baked chips
S- 2 pastry crisps
D- 2 chicken tacos
S- enlightened ice cream
S- Lance butter popcorn
Workout: walk with the babies, and a 30 minute stretch
LORD JESUS bless π3
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