30 Day Shred Group- September
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Missed yesterday because of a mild hangover... Will be back on track today with day 7!0
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I just started the Shred on Saturday (10th) and just want to be able to look at you guys for inspiration! Good luck on Level 2!!0
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Didnt have a good weekened
I didnt exercise at all... so I am still at Day & hopefully I can catch up and move on to Level 2 soon0 -
I've missed like 4 days of doing the 30ds due to lack of sleep/insomnia and not having the energy to do much of anything...should I start the 30ds all over again? Or just finish the last day of level 1 like i was supposed to and move on?
I say finish and move on...this is my 4th attempt at 30DS because everytime I miss days I would try to start over and it never works out.... I've missed a couple day as well and I will continue at Day 7 today...0 -
My butt is sore today....which is very rare for me, not sure if those chair squats are causing it or what? I am not really a big fan of level 2, mainly because I feel like she should have eased into the planks rather than just tossing us into it. I guess she is there to kick our *kitten* and she is succeeding!
Happy Monday everyone!
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I used to all the planks etc because I completed 6 Week 6 Pack earlier this year (there are very few planks in this compared to that haha)! I can handle the cardio and ab work. But the strength is killing me!!! Especially when I'm worn down from Abs/Cardio! :sad: Life's not fair!!!
Wow, so the 6 week ab is that another one of Jillian's DvD's? That sounds like something I'd have to really work up too:laugh: But hey if it gets results like the one in your profile pic (which is fabulous-and I'm just letting you know, once I reach those type of results I'm soooo copying you!) :laugh: :laugh: That is awesome definition/inspiration.
Anyhow, Day 12, Level 2 done. I've noticed that in my elder years, my balance is lacking - hard to keep balance during those military presses, and I find myself taking more than a couple of those 5 second breaks Jillian allows. But today seemed to go by much quicker than yesterday...see you shredders tomorrow!0 -
Love, Love, Love, Love, Level 2!!! (yes, I AM mental, and yes, I did love it last month, too!) I remembered to wear shoes today. So much better when my feet are NOT sliding ALL over the carpet! Come on, we're almost half way through!
ROCK ON!!0 -
I LOVE level 2 also :-) I am using 5 pound weights I'll be on Day 4 today! I only did level 1 on the first day but it was to easy so I'm sticking with Level 2 until I can do all without modification! I feaking LOVE it! It makes me feel soooooo good afterwords! My little 17 month old loves to laugh at me while I do the workouts haha0
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D2L2 today and I was yawning for the first 5 minutes trying to kick myself to get going! I guess doing the workout at 5:30 a.m. will do that to me on occasion. Glad I stuck with it. I forgot how much harder this level is for me than L1. Happy shredding!0
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missed 2 days of level one due to sickness (nausea and throwing up).. now i am on LV2D13 (day 3 on level 2)
lost a total of 7 pounds already with drinking nothing but water ! this is amazing
cant wait to measure everything! but a portion of the weight loss probably also had to do with the stomach bug i had..0 -
D7L1 done! Will probably miss tomorrow as I'm going to a friend's who just broke up with her boyfriend.
ETA: Couldn't resist earlier and took my measurements again! My waist went from 33" to 32" in only 7 days!0 -
I've missed like 4 days of doing the 30ds due to lack of sleep/insomnia and not having the energy to do much of anything...should I start the 30ds all over again? Or just finish the last day of level 1 like i was supposed to and move on?
I say finish and move on...this is my 4th attempt at 30DS because everytime I miss days I would try to start over and it never works out.... I've missed a couple day as well and I will continue at Day 7 today...
Thank you! I'm just going to continue on as if I hadn't stopped at all. Today was Day 10 of Level 1 for me so on to Level 2 tomorrow!!!!
I don't have any weights, nor do I have the money to buy any right now (on a very very tight, fixed income). I have been using cans :laugh:
My question is, does anyone have any ideas of what I can use around my house as heavier weights??? Or does anyone else have this problem and using household objects as your weights? :laugh:0 -
L1D10 & L2D1 today..... L2D2 & L2D3 tomorrow... Missed two days, because my back was hurting, so I need to make them up now.
I'm also doing Jillian's 6 Week Six-Pack 5 days a week also, so I'm really excited to see my results at the end!0 -
Level 2 Day 1 today and my shoulders burn!! I forgot how many planks there are in that level! LOL0
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Did NOT want to get my lazy butt out of bed this morning, sleep wasn't the greatest last night, but I always remember that it's 20 minutes, and I can do ANYTHING for 20 minutes!
ROCK ON!!!0 -
Thank you! I'm just going to continue on as if I hadn't stopped at all. Today was Day 10 of Level 1 for me so on to Level 2 tomorrow!!!!
I don't have any weights, nor do I have the money to buy any right now (on a very very tight, fixed income). I have been using cans :laugh:
My question is, does anyone have any ideas of what I can use around my house as heavier weights??? Or does anyone else have this problem and using household objects as your weights? :laugh:
I've actually been using can for awhile this is the first time I am using weights....you can also try using 2 water bottle they are heavier than cans0 -
Ok....the weekend was less than fabulous but it was my sons 11th birthday along with sports galore....but enough of the excuses....I just didn't work out. So, I have completed Level 1 day 2 & day 3. Got up at 5:30 this morning to do the 30 DS. I am NOT a morning person so that is a huge feat! Yesterday was also a good day in the food and exercise area so I am hoping to repeat that today! I hope everyone has a good day!0
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Morning Shredders! Just checking in...Day 13, Level 2 (Day 3 of Level 2)...is done and over with :bigsmile: ...I am still attempting to do a hybrid between Anita and Natalie, with a majority Anita. I'm actually quite proud of myself, like many of you, I've been exhausted in the morning, don't feel like it, and after I do it, feel much better. I think the part I dislike the most right now in level 2, is the plank jacks, because at that point i'm so beat, i have to catch my breath. But to end on a good note, I did take some mini measurements and I did lose 1.5 inches in my waist and lower abs (each) which are Huge problem areas for me...and best of all Im just shy of the 1/2 way mark!0
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Just finished L2D2. Missed Sunday this week so if I'm up to it, I might do another 20 minutes tonight to put myself back on track. I'm home from work with a sick kiddo today so I'm happy to get my workout done this morning and not have to do it at 5:00 after a long day at the office. Hope everyone is doing well. Almost half way!!!0
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L2D5 today and I feel like I've arrived! My left side seems a little stronger than my right but nothing I can't handle. Felt so good that I followed it with L1! I feel strong and Jillian you're going to have to wait till L3 to kick my butt again!
Hope everyone is doing well - we can do this!!0
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