What Mini Goal is motivating you right now!
Replies
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I got to where I'm compliant on my meds, and that is helping a lot. And I'm getting some life habits I like. Now to make the gym a habit....9
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Motivation for me is the way I feel to be leaving a healthy life style 😜5
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I want to be able to touch my elbow to my knee when doing poses that say to do so, like knee lifts or that one when you are on all fours and lift one leg and the opposite arm like a pointer dog, then bring the elbow and knee together.10
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May 15th I’ll be going to universal Orlando with my best friend. Last time we went (sept 2019) I could fit but I had to be moved to seats for larger people and even then, I was on the last setting trying to pull it tighter. I was a US size 22 (snug fit) and am down to US size 16/14 and have a pair of shorts I’ve used as goal for 2 years. I can now zip them 🙌🏻 But you know the saying “just because it zips, doesn’t mean it fits”? Yea- that’s where I am currently 😬
My mini goal is to comfortably wear those shorts by may 15th for universal!!!16 -
rachellosesitall85 wrote: »Arm lift and tummy tuck in Sep. I want to be as healthy as possible for better healing and results.
Sameee!!!! Tummy tuck and breast augmentation beginning of next year.. trying to build muscle for recovery! It's a long one!3 -
My mini goal right now is a dress I bought a while back that is just tight enough to be uncomfortable, but I want to wear again so badly6
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16X.x - saw it briefly for a couple of days in early March but mostly due to stress. Now to get there for real
I'm close! 6 -
Still haven't lost the 8 pounds I gained last fall and through the winter holidays so that is my first mini goal and hopefully when I accomplish that I can continue with 5 pound loss goals until I get to what would be considered a 'normal weight' (not overweight or obese.) Spent too much of my adult life in the latter categories. It really shouldn't take more than two months to reach my first mini-goal.9
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I would like get through this weight loss stagnation phase. I am doing a lot of research on what to change about my diet and I am not giving up.
My mini goal is to increase my insoluble fiber intake, keep my caloric deficit going and hopefully cure my constipation. I never loose weight when I am not pooping. Sad but true.8 -
My first mini-goal is to get under 150. I am currently at 156.4 so not too far off, maybe by mid-May.
My second is to go down a size in jeans. I have lost almost 10lbs but it hasn’t really made a difference in my clothes yet, at least not noticeably7 -
As of today I am below 150, and that puts me at a 'normal' BMI on the charts.
Next mini-goal? Decide whether I want to keep losing more or maintain over the summer. In either case, try to decide on an actual goal weight.18 -
Police training.11
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Getting out of the 150s!! I started at 194 lbs. on, 9/1/20; and, I am currently sitting at 152.8!! Not too impatient, but I'm looking forward to seeing 140 something!!😊😊
I posted this on 3/30. I'm now even closer. My goal is still the same. I think I will see 140 something soon. I'm good with that😊😊.
The second post was on April 9th. I am now sitting at 147!! I am both grateful and ecstatic!! I have more to go, but not that much more. Oh, yeah.... I realized yesterday, I weigh less than I do on my driver's license... and that weight was "stretching" the bounds of credulity!!😂😂.11 -
Hour long walks 2 or 3 days per week9
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Lose 10 lbs...approx 7 or 8 lbs to go.
150 carbs or less per day
Walk 2 or 3 days per week all year long, all seasons
Healthy dinners at least 5 days per week
Sleep 7 hrs per night...anyone have tips... getting better because of the walking7 -
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I have two mini-goals right now - number one, doctor's office visit today for my annual physical. Haven't been in two years, and I'm fairly confident my weight will be down from my last actual physical. Number two, I have a belly dance performance in a week, and I want to look the best I can right now. It's been a while since we've been in front of a live audience, so we're all a little nervous!7
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right now... my wedding is in less than 2 months!!10
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Getting under 200 lbs. I'm halfway there.11
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Super mini goal for today: make it through the day getting some movement and eating low carb. Sugars were up this morning (barely even into pre-diabetes range, but I want to nip it before it becomes a trend) and PMS means I do not want to move. I really wish I had access to an indoor pool, I love floating and splashing when I feel bloated and sore like this.
I did about half an hour of Ring Fit mini games and jogging this morning, but then my parents called and I couldn't get back into it.7
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