20 pounds to lose challenge April 1-July 31
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Original starting weight: 194 (09/01/20)
April 1: 152.4
April 8: 150.0๐
April 15: 149.4๐๐
April 22: 147. Almost there!!
April 29:
April Goal: 147.8 ๐. A girl can dream, right!! Even if I'm close, it's a win๐.
Ultimate Goal: TBD
Ok. It has been a long week. I passed my April goal by 0.8!! I should not post when I'm distracted๐๐8 -
@buxbert When and if I hit 80 I am going to eat whatever I want as well. My nearly 91 year old FIL who has a myriad of health issues, is still worried about salt or sugar or whatever. Ridiculous end of life worry, in my opinion. He should be enjoying his last few months or year (s).7
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Start Weight 160.2
Goal Weight 135
12/28 160.2
1/4 155.8
1/11 155.4
1/18 154.2
1/25 152.4
2/1 152.6
2/8 150.0
2/15 151.8
2/22 149.2
3/1 146.2
3/8 146.6
3/15 146.6
3/22 144.4
3/29 143.0
4/02 142.0
4/09 142.0
4/16 140.6
4/23 139.4
This week just felt good, comfortable. I didnโt feel consumed with tracking, monitor and planning.
And I got my first vaccine! ๐ hooray!!8 -
Happy to be Back! I will post weekly on Fridays. Best of luck to All of us!
April 1st 8.6 (Weight Loss Goal)
Apr 9th -2.8 (Total -2.8) 5.8 To Go
Apr 16th -1.4 (Total -4.2) 4.4 To Go
Apr 23rd +0.6 (Total -3.6) 5.0 To Go2 -
SW 183.4
4/8 180.8
4/16 179.4
4/23 179
well....
highs - got lost a bit on my Sunday hike and knocked out 13.6 miles
lows - work upheaval led to some sloppy tracking. All in all .4 was fair.
Good but didn't feel good - my husband has decided to cut back on drinking, and I want to be supportive, but oh this was a tough week and there were at least two nights I could have used a couple beers. Tried to make him go to sleep early using my mind, didn't work.9 -
SW (March 30) - 166
GW (July 31) - 145
4/7: 162.4
4/14: 157.2
4/21: 157.4
First two weeks were fantastic but the last 11 days have been really SLOW!
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MY CHALLENGE GOAL: lose 30 pounds by July 30th (17 weeks)
highest weight: 330 (7/10/2020)
challenge starting weight: 264 rewards
challenge goal weight: 234
ultimate goal weight: 210-220 (whatever gets me down to 20% body fat)
Mar 31 : 264.0 (starting weight)
Apr 02 : 261.9 : lost 2.1, total loss = 2.1
Apr 09 : 261.2 : lost 0.7, total loss = 2.8
Apr 16 : 265.3 : gained 4.1, total loss = -1.3
Apr 23 : 257.9 : lost 7.4, total loss = 6.1 in 4 weeks
Apr 30 :
... Jul 30 :
Goal : 234.0 : desired loss = 30.0
I was hospitalized April 12th to April 25th (nothing serious). I can only imagine my four pound gain was mostly water retention. In any case, this past week has been a good one. I'm back to chasing my goal!
Speaking of which, to reach my goal, I'll have to lose an average 1.7 pounds/week for the next 14 weeks! That's okay, I love a challenge, but it means no more "rewards" during the week. I used to allow myself one "reward" a week only if I met my weekly goal on Friday. I've gotten more "generous" lately. So, back to being that tough disciplinarian.
8 -
I weighed myself and went up two pounds. I did eat at a restaurant last night- so maybe salt. I'll weigh again on Sunday.
Hope all are well!7 -
HI! hope everyone is having a good week. I am finishing up my school for the summer this weekend and looking forward to focusing on my health! I will post my stats even though not much has changed lol.
April 13th weight: 164.6 lbs
April 23rd weight: 165 lbs6 -
Highest weight 225 (Jan 2020)
Challenge starting weight 176.4
Challenge weight loss goal 10-15 lbs
Apr 2: 176.4
Apr 9: 174.2
Apr 16: DNW (My dad passed this morning. Complications from a heart attack he suffered on Sunday.)
Apr 23: 172.4 (Thank you to everyone who shared words of support. They were greatly appreciated.)
Welcome to all the new joiners. I hope you all find much success.
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Weigh-in day.
Start (Dec14 2020)165 lbs
Two weeks ago 145.2 lbs
Present 143.0 lbs
Goal 140 lbs
Loss this period 2.2 lbs
Total loss 22 lbs
These numbers reflect change over two weeks as I wasnโt home last weigh-in day.8 -
@WeatherJane I am sorry about your dad. My deepest condolences.5
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frankwbrown wrote: ยป
Happy Early Birthday! And congrats on 72 lost on 72nd birthday!5 -
frankwbrown wrote: ยป
Way to go!!5 -
Mfp start weight: 287.6
April Start Weight:278.8
April Goal Weight: 270
Challenge goal: 250 of less
Ultimate Goal Weight: 160
Apr 1: 278.8
Apr 2: 278.8
Apr 9: 276.4
Apr16: 273.4
Apr 23: 269.2
Apr 30
:
April totals:
I have no idea how I dropped that much this week. I did cut alcohol out on weekdays, so that could be part of it, and it might have something to do with my hormone cycle. Not going to complain when things are going well, though.8 -
April 22nd: 93.5 kg
April 25th: 92.2 kg
This was my first week in a while of being consistent here again and even though I know that there won't always be progress like that I still feel very happy and motivated - and tired from all the walking. Going for a hike today, something which became our regular Sunday activity in covid times. Looking forward to it! On Monday I am going to see a doctor - also to ask about weight loss. I am embarassed and wish I wouldn't be...7 -
@buxbert Dr.s are used to patients asking about weight loss. It is probably the number one thing they hear. That and how to quit drinking. Believe me, there is nothing to be embarrassed by. I'm proud of your progress!
I ate my way through Saturday and Sunday. I TRIED to be mindful but it was difficult since we ate out quite a bit. I'm glad my weigh day is not until Friday. I have no plans today which is a relief and I will eat what is here at home.8 -
Happy Sunday! Today:
Starting weight (March 21): 233.4
April 1st: 222.4
April 11th: 217.3
April 18th: 215.6
April 25: 211.8
Loss so far this month: 10.6 pounds
Goal for July 31: 195
Ultimate goal: 180ish
Really happy with this week, especially as we had our first date night in forever last night and ate in a restaurant and I even had pizza! I was very careful with serving size and knowing I had to weight this morning helped.
Have a great week all!11 -
@julsmarshall Fabulous weight loss!! I think you're wise about serving size. I need to be more mindful of that!2
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