20 pounds to lose challenge April 1-July 31

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Replies

  • SunnyDays930
    SunnyDays930 Posts: 1,572 Member
    @RubyRed427 I heard that too! I was shocked. It doesn't sound like it's worth it (at our ages) to have a cheat day at all.
  • WeatherJane
    WeatherJane Posts: 1,492 Member
    JenT304 wrote: »
    HW 170
    4/9 163.2
    4/23 160.8
    4/30 164.4
    5/7 160.8

    I think the collagen powder in my morning coffee is helping control my appetite. Yesterday I put half a scoop in my afternoon tea and it tasted dreadful though it improved when I added a drop of honey. The strong coffee and cream must disguise the taste somewhat.

    What brand of collagen powder do you use?
  • shannonkelly08
    shannonkelly08 Posts: 138 Member
    shnerb00 wrote: »
    Hey all! I hope you all are having a fabulous week! This may have been asked but I will ask again...any recommendations for a good inspiring podcast?! Thanks :)

    I love podcasts and I love this question! I’m curious to know what others are listening to for inspiration.

    For overall well-being, I love Oprah and her Super Soul Sundays

    Specific for weight loss, I started listening to Half Size Me a few weeks ago and find it very helpful and informative. Wish I had been listening to that one long ago.

    Thank you!!! I look forward to giving those a try!!!!
  • shannonkelly08
    shannonkelly08 Posts: 138 Member
    JenT304 wrote: »
    HW 170
    4/9 163.2
    4/23 160.8
    4/30 164.4
    5/7 160.8

    I think the collagen powder in my morning coffee is helping control my appetite. Yesterday I put half a scoop in my afternoon tea and it tasted dreadful though it improved when I added a drop of honey. The strong coffee and cream must disguise the taste somewhat.

    Great results!!!!!
  • RubyRed427
    RubyRed427 Posts: 4,348 Member
    JenT304 wrote: »
    Its called Ancient Nutrition Multi Collagen Protein. Collagen 20 g. Its got a red label.

    I buy a delicious tasting Collagen at Walgreens and Target. It's called Vital Proteins beauty collagen (strawberry lemonade ). The container is a pink lemonade color. It also quells my hunger, I agree.
  • WeatherJane
    WeatherJane Posts: 1,492 Member
    RubyRed427 wrote: »
    JenT304 wrote: »
    Its called Ancient Nutrition Multi Collagen Protein. Collagen 20 g. Its got a red label.

    I buy a delicious tasting Collagen at Walgreens and Target. It's called Vital Proteins beauty collagen (strawberry lemonade ). The container is a pink lemonade color. It also quells my hunger, I agree.

    Strawberry lemonade sounds really good.
  • SunnyDays930
    SunnyDays930 Posts: 1,572 Member
    The people in charge of this website are failing miserably. It has been messed up for days!
  • Annawan24
    Annawan24 Posts: 287 Member
    JenT304 wrote: »
    The people in charge of this website are failing miserably. It has been messed up for days!

    I thought it was just my app. I kept checking the settings. Glad it's not just me.