2021....52 Pounds in 52 Weeks Challenge
Replies
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WeatherJane wrote: »I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.62 -
I’m 168cm and started the year 1lb below my heaviest ever weight 😔.
Starting weight: 195lbs 31/12/20. BMI 31.3 - obese.
Goal weight: 150lb. 45lb loss BMI 24 - healthy. 🤞
March 4th 177.4lbs
March 11th 176.8lbs (-0.6lbs)
March 18th 174.6lbs (-2.2lbs)
March 25th 174.4lbs (-0.2lbs)
April 1st 174.4
April 8th 172.2 (-2.2)
April 15th 169.8 (-2.4)
April 22nd 168.4 (-1.4)
April 29th 167.6 (-0.8)
Total weight lost: 27.4lbs
This week's successes: On week 5 of C25K and still haven’t touched booze.
This weeks challenges: work stress 😓 long hours mean I’m no longer eating well or in a routine. Am looking at ways to leave hospitality.4 -
Start - 304 (1/1/21)
End Jan - 298 (6 🔽)
End Feb - 294 (4 🔽)
End Mar - 291 (3 🔽)
End Apr - 283 (8 🔽)
Last week: 286
Current weight: 283
Weekly loss: 🔽 3 lbs
Total weight lost: 🔽 21 lbs
This week's successes:
This elimination diet is fantastic for dropping lbs
Next week's challenges:
same old, same old. I'm delaying adding back foods cause I'm loving the increased weight loss
4 -
I am starting this challenge at 185 pounds, so my goal is to reach 133 pounds by the end of this year.
SW00: 185.0
WK01: 182.1 (184)
WK02: 183.0 (183)
WK03: 181.9 (182)
WK04: 183.0 (181)
WK05: 181.9 (180)
WK06: 180.8 (179)
WK07: 183.4 (178)
WK08: 179.9 (177)
WK09: 179.7 (176)
WK10: 179.9 (175)
WK11: 176.1 (174)
WK12: 174.2 (173)
WK13: 172.6 (172)
WK14: 171.3 (171)
WK15: 172.4 (170)
WK16: 172.8 (169)
WK17: 173.4 (168)
Last Week's Successes: Not throwing in the towel.
Last Week's Challenges: Stress eating.
This Week's Plan: Catch up on sleep.3 -
Starting weight: 214 pounds on 1/1/2021
Age: 51
Height: 5’8”
Goal weight: 184
Weekly Check-In:
January 1: 214
January 3: 211.6
January 10: 209.7
January 17: 207.6
January 24: 208
January 31: 208
February 7: 207.2
February 14: 207.9
February 21: 210.8
February 28: 212
March 7: 207.9
March 14: 208.1
March 21: 207.2
March 28: 207.0
April 4 : 207.3
April 11: 206.5
April 18: 208.2
April 25: 207.3
May 2. : 207.3
Status Quo
Glad I didn’t gain this week! still working on staying at or under my calories. Sometimes it’s good to look at how far you’ve gone so far.
Have a great weekend!!
Jill 🌸4 -
Starting weight: 218.8 lbs
Goal weight: 175 lbs
Current weight: 210.6 lbs
Total weight lost: 8.2 lbs
Hello. I caught a wicked sinus cold with side effects of intense headaches and missed a lot of check ins. As you can tell by my weight gain, I fell off the wagon.
01/01/2021 - 218.8 lbs....02/07/2021 - 210.6 lbs....03/07/2021 - 203.8....05/02/2021 - 210.6
01/10/2021 - 216 lb........02/14/2021 - 207.6 lbs.....03/14/2021 - 203.2
01/17/2021 - 214.6 lbs....02/21/2021 - 207 lbs
01/24/2021 - 210.6 lbs....02/28/2021 - 204.6 lbs
01/31/2021 - 211.2 lbs2 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
18 down 34 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 207.1 BMI 36.5 lowest this year 205.7 in Feb and saw 205.8 in April
2021 weight loss: 4.9 lost & regained 6 lbs this year ARGHHHHH Working to get back down
Total weight lost: 37.9
Past week's successes: I stepped on the scale daily … that was a success. However, I did not journal, drink water, and let the rain derail my walking.
This week's challenges: Getting out there and walking while pulling together all the food and decor for a bridal shower for my god daughter.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8
let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10:
WK20 May 17:
WK21 May 24:
WK22 May 31:
May Loss:
2 -
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 2852 -
Starting weight (July 2020): 343.7 lbs
Goal weight: 200 lbs
Current weight (January 1st): 322.7 lbs
Total weight lost: + 4.2 lbs wrong direction
3/1 323.7 lbs
5/5 326.9 lbs I think
I definitely remember the 326 not sure on the .?
This week's successes: I have actually started over. I have started logging my food and staying under my calories.
This week's challenges: starting exercises. I plan to workout tomorrow though
3 -
Highest Weight: 192lbs
Starting weight: 174.7lbs (Jan. 13, 2021)
Goal weight: ~135lbs (5'3")
January loss: -6.3lbs(mostly water weight)
February loss: -4.9lbs
March loss: -1.4lbs
April 6: 158.6 (-2.6lbs)
April 13: 158.5 (-0.1lbs)
April 20: 160.4 (+1.9lbs)
April 27: 158.2 (-2.2lbs)
April loss: -0.4lbs
May 4: 158 (-0.2lbs)
CW: 157.2lbs
Total weight lost since Jan. 2021: 17.5 lbs
This week's successes: I’ve managed to keep to my deficit decently well! I always calorie cycle but the average is my planned deficit. I’ll also be able to get my first vaccine starting next week!
This week's challenges: gyms are closed again so I can’t continue my PT. I have to start doing at home workouts consistently again.3 -
I’m 168cm and started the year 1lb below my heaviest ever weight 😔.
Starting weight: 195lbs 31/12/20. BMI 31.3 - obese.
Goal weight: 150lb. 45lb loss BMI 24 - healthy. 🤞
March 4th 177.4lbs
March 11th 176.8lbs (-0.6lbs)
March 18th 174.6lbs (-2.2lbs)
March 25th 174.4lbs (-0.2lbs)
April 1st 174.4
April 8th 172.2 (-2.2)
April 15th 169.8 (-2.4)
April 22nd 168.4 (-1.4)
April 29th 167.6 (-0.8)
May 6: 166.4 (-1.2lbs)
Total weight lost: 28.6lbs. BMI 26.9!! 😀 Never thought I could stay on track this long!
This week's successes: No booze 126 days, week 6 C25k. Have found a CIPD course I think I’m going to pay for as a slow plan to leave hospitality.129 day streak logging on mfp. 😮
This weeks challenges: work stress 😓 long hours. Had a Chinese and lots of chocolate but moving furniture and running around so much at work is clearly using these excess calories.1 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 145
Total Weight Lost: -23.2
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
4/2: 150 overweight BMI 29.8
4/9: 149.2
4/16: 149
4/23: 147.4
4/30: 146
5/7: 145
2 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
2 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
04/30: 199.8 lbs
05/07: 196.8 lbs
May 2021 loss: 3.0 lbs 🔽
Apl 2021 loss: 0.4 lbs 🔽
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight loss: 2.2 lbs
Total weight loss: 34.2 lbs
Past week Successes: My weight has decreased but I am skeptical about it staying down. I am in week 3 of redoing the couch to 5k.
Past week Challenges: i need to work on water intake and eating better whole foods.3 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 227.8 lbs (5/7/2021)
Total weight lost: 19.6 lbs (+0.2lb since last week)
This week's successes: I have successfully resisted the temptation to buy snacks at work every day this week. It was tough.
This week's challenges: Intellectually, I know that 0.2lb gain has to be water retention and food in transit, but it still stung a tiny bit seeing it on the scale. Like, at worst, I maintained this week - and that's the goal eventually, so no harm done.3 -
I am starting this challenge at 185 pounds, so my goal is to reach 133 pounds by the end of this year.
SW00: 185.0
WK01: 182.1 (184)
WK02: 183.0 (183)
WK03: 181.9 (182)
WK04: 183.0 (181)
WK05: 181.9 (180)
WK06: 180.8 (179)
WK07: 183.4 (178)
WK08: 179.9 (177)
WK09: 179.7 (176)
WK10: 179.9 (175)
WK11: 176.1 (174)
WK12: 174.2 (173)
WK13: 172.6 (172)
WK14: 171.3 (171)
WK15: 172.4 (170)
WK16: 172.8 (169)
WK17: 173.4 (168)
WK18: 174.4 (167)
Last Week's Successes: None.
Last Week's Challenges: Everything. I do not know if I will be able to get back on my weekly "tagets" at this point.
This Week's Plan: Stop overeating!!! Gotta stop.
3 -
I am 38, 5'4"
I was 298lbs when I started my weight-loss journey, 281lbs when I jouned MFP.
-Starting weight: 255.5 (Jan 1st 2021)
-Goal weight: 140
*Weigh-in:
-April 14/21: 225
-April 16/21: 222.4
-April 23/21: 223.6
-April 30/21: 222.8
-May 8/21: 223.5
-Weight loss this week: +.7
*Total weight lost: -32.94 -
April goal - 290
May Goal - 280
Ultimate goal - 225
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 285
5/8 - 2842 -
Start - 304 (1/1/21)
End Jan - 298 (6 🔽)
End Feb - 294 (4 🔽)
End Mar - 291 (3 🔽)
End Apr - 283 (8 🔽)
Last week: 283
Current weight: 281
Weekly loss: 🔽 2 lbs
Total weight lost: 🔽 23 lbs
This week's successes:
Nothing to brag about
Next week's challenges:
Eating my veggies as I add back dairy to my diet2 -
Pumpitusa
2020
Aug SW 345.2
Sept 339.4
Oct 329.4
Nov 327.6
Dec 328.2
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
5/2/21 320.2
5/9/21 320.23 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
19 down 33 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 208.8 BMI 36.5 lowest this year 205.7 in Feb and saw 205.8 in April
2021 weight loss: 3.2 lost & regained 6 lbs this year ARGHHHHH Working to get back down
Total weight lost: 36.2
Past week's successes: I stepped on the scale daily … that was a success. However, I did not journal, drink water, and let the rain derail my walking.
This week's challenges: Getting out there and walking while pulling together all the food and decor for a bridal shower for my god daughter.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17:
WK21 May 24:
WK22 May 31:
May Loss:
Losing ground and falling off the wagon. Putting on the brakes and getting back to what I know works and quit letting myself eat everything and anything.3 -
Starting weight: 214 pounds on 1/1/2021
Age: 51
Height: 5’8”
Goal weight: 184
Weekly Check-In:
January 1: 214
January 3: 211.6
January 10: 209.7
January 17: 207.6
January 24: 208
January 31: 208
February 7: 207.2
February 14: 207.9
February 21: 210.8
February 28: 212
March 7: 207.9
March 14: 208.1
March 21: 207.2
March 28: 207.0
April 4 : 207.3
April 11: 206.5
April 18: 208.2
April 25: 207.3
May 2. : 207.3
May 9: 208.4
Not a great week, but definitely not a disaster!
😉
Jill2 -
I’m 168cm and started the year 1lb below my heaviest ever weight 😔.
Starting weight: 195lbs 31/12/20. BMI 31.3 - obese.
Goal weight: 150lb. 45lb loss BMI 24 - healthy. 🤞
March 4th 177.4lbs
March 11th 176.8lbs (-0.6lbs)
March 18th 174.6lbs (-2.2lbs)
March 25th 174.4lbs (-0.2lbs)
April 1st 174.4
April 8th 172.2 (-2.2)
April 15th 169.8 (-2.4)
April 22nd 168.4 (-1.4)
April 29th 167.6 (-0.8)
May 6: 166.4 (-1.2lbs)
May 13: 165.4 (-1lb)
Total weight lost: 29.4lbs. BMI 26.5
This week's successes: still logging everything. 133 days booze free (might have a drink next week!)
This weeks challenges: work stress , totally ko’d by vaccine meant no running. Long hours is really affecting my diet. My fruit and veg intake has reduced dramatically and bread intake increased.2 -
April starting weight - 306
April goal - 290
May Goal - 280
Ultimate goal - 225
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 285
5/8 - 284
5/13 - 2851 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 144
Total Weight Lost: -24.2
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
4/2: 150 overweight BMI 29.8
4/9: 149.2
4/16: 149
4/23: 147.4
4/30: 146
5/7: 145
5/14: 144
1 -
Hi, first-timer here. I've lost 16 lbs this year and we are on week 19, but I've barely lost an ounce over the past 2-3 months. I do need this accountability!
Starting weight: 215 (Jan 1)
Goal weight: 135
Current weight: 199
Total weight lost: 16
5/7: 198.9
5/14: 199
This week's successes: Talked to my dietician and got real about slacking on my tracking; renewed purpose!
This week's challenges: Admitting that I am dealing with some depression that would likely be helped by exercise, but that cleverly defends itself by making me not want to exercise. If I can't make myself commit to a full workout, OK, I'll start with squats and wall push-ups until the endorphins reach my brain.1 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
5/14 169.2
0 -
Start - 304 (1/1/21)
End Jan - 298 (6 🔽)
End Feb - 294 (4 🔽)
End Mar - 291 (3 🔽)
End Apr - 283 (8 🔽)
Last week: 281
Current weight: 278
Weekly loss: 🔽 3 lbs
Total weight lost: 🔽 26 lbs
This week's successes:
Nothing to brag about
Next week's challenges:
Staying away from fast food
2 -
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
5/2/21 320.2
5/9/21 320.2
5/15/21 319.81 -
Current weight=229.0
May goal weight- 226.01
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