2021....52 Pounds in 52 Weeks Challenge
Replies
-
April starting weight - 306
April goal - 290
May Goal - 280
June Goal - 268
Ultimate goal - 225
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 285
5/8 - 284
5/13 - 285
5/18 - 283
5/21 - 279
6/1 - 278
6/3 - 277 almost at that 30 lb loss mark1 -
I am 38, 5'4"
I was 298lbs when I started my weight-loss journey, 281lbs when I jouned MFP.
-Starting weight: 255.5 (Jan 1st 2021)
-Goal weight: 140
Jan WL: 15lbs
Feb WL: 9.3lbs
March WL: 7lbs
April WL: 2.2lbs
May WL: -4.5lbs
*Weigh-in: Friday
-June 4/21: 215
-June 11/21:
-June 18/21:
-June 25/21:
Weight loss this week: -4lbs
WL This Month: -4lbs
*Total weight lost: -40.5lbs1 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 141.2
Total Weight Lost: -27
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
4/2: 150 overweight BMI 29.8
4/9: 149.2
4/16: 149
4/23: 147.4
4/30: 146
5/7: 145
5/14: 144
5/21: 143.6
5/28: 143.4
6/4: 141.20 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
05/31: 199.8 lbs
06/04: 198.4 lbs
June 2021 loss: 1.4 lbs 🔽
May 2021 loss: 0.0 lbs
Apl 2021 loss: 0.4 lbs 🔽
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight loss: 0.6 lbs
Total weight loss: 32.6 lbs
Past week Successes: i was able to drop the end of May increase.
Past week Challenges: i feel like this decrease will just jump back up. i have been fighting between 197-200 for 6 months.0 -
WeatherJane wrote: »I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
5/14 169.2
5/21 167.6
5/29 166.8
6/4 166.00 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 222.6 lbs (5/28/2021)
Total weight lost: 24.8 lbs (-3.1lb since last week)
I've also hit the -30 lb mark since I started (11/13/2020, 252.8 lb), so that's a nice way to kick off my birthday weekend2 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
22 down 30 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 208.3 BMI 36.3
2021 weight loss: 3.7
Total weight lost: 37.7
Past week's successes: Vacation was enjoyable but eating was to excess! 3 lb gain over 4 days in New Orleans & Natchez.
This week's challenges: Get my diet back under control. Focusing on 80-100 oz water, food planning and exercise.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.2)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14:
WK25 Jun 21:
WK 26 Jun 28:
Jun Loss:
Only thing that I can really feel that I've accomplished is that I'm still here checking in and being accountable!1 -
April starting weight - 306
April goal - 290
May Goal - 280
June Goal - 268
Ultimate goal - 225
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 285
5/8 - 284
5/13 - 285
5/18 - 283
5/21 - 279
6/1 - 278
6/3 - 277 almost at that 30 lb loss mark
6/7 - 2732 -
Gutbusters
Pumpitusa
2020
Aug SW 345.2
Sept 339.4
Oct 329.4
Nov 327.6
Dec 328.2
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
May 323.2
6/6/21 323.22 -
I’m 168cm and started the year 1lb below my heaviest ever weight 😔.
Starting weight: 195lbs 31/12/20. BMI 31.3 - obese.
Goal weight: 150lb. 45lb loss BMI 24 - healthy. 🤞
March 4th
177.4lbs
March 11th
176.8lbs (-0.6lbs)
March 18th
174.6lbs (-2.2lbs)
March 25th
174.4lbs (-0.2lbs)
April 1st 174.4
April 8th 172.2 (-2.2)
April 15th 169.8 (-2.4)
April 22nd 168.4 (-1.4)
April 29th 167.6 (-0.8)
May 6: 166.4 (-1.2lbs)
May 13: 165.4 (-1lb)
May 20: 165.5
May 27: 164.4 (-1.1)
June 3: 163.2 (-1.2)
June 10: 164.2 (+1)
Total weight lost: 31.8lbs. BMI 26.2.
This week's successes:
This weeks challenges: 60 hr work week. Rewarding myself with wine and eating out. Really struggling with workload and hours1 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 141.4
Total Weight Lost: -26.8
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
4/2: 150 overweight BMI 29.8
4/9: 149.2
4/16: 149
4/23: 147.4
4/30: 146
5/7: 145
5/14: 144
5/21: 143.6
5/28: 143.4
6/4: 141.2
6/11: 141.43 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
05/31: 199.8 lbs
06/04: 198.4 lbs
06/11: 199.2 lbs
June 2021 loss: 0.6 lbs 🔽
May 2021 loss: 0.0 lbs
Apl 2021 loss: 0.4 lbs 🔽
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 0.2 lbs
Total weight loss: 31.8 lbs
Past week Successes: i'm almost done with couch to 5k
Past week Challenges: i feel like this decrease will just jump back up. i have been fighting between 197-200 for 6 months.1 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
5/14 169.2
5/21 167.6
5/29 166.8
6/4 166.0
6/11 164.8
1 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 223.0 lbs (5/28/2021)
Total weight lost: 24.4 lbs (+0.4 lb since last week)
This week's successes: I banked a chunk of calories from the rest of the week to spend on Tuesday for my birthday dinner, and I did an OK job staying under budget most of the rest of the week; I think most of that half-pound is water retention and food in transit, honestly.
This week's challenges: I did not plan for enough protein OR fiber in my meals this week. I'll just leave it there.1 -
April starting weight - 306
April goal - 290
May Goal - 280
June Goal - 268
Ultimate goal - 225
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 285
5/8 - 284
5/13 - 285
5/18 - 283
5/21 - 279
6/1 - 278
6/3 - 277 almost at that 30 lb loss mark
6/7 - 273
6/12 - 2752 -
2020
Aug SW 345.2
Sept 339.4
Oct 329.4
Nov 327.6
Dec 328.2
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
6/6/21 323.2
6/13/21 323.6
I watch my intake and still I say WTF. Sorry for the language but i am getting alittle discouraged..2 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
24 down 28 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 206.0 BMI 36.6
2021 weight loss: 6
Total weight lost: 39
Past week's successes: Lost the bloat and weight gain from the vacations to the camp and New Orleans & Natchez.
This week's challenges: Get my diet back under control. Focusing on 80-100 oz water, food planning and exercise.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.2)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21:
WK 26 Jun 28:
Jun Loss:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
1 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
05/31: 199.8 lbs
06/04: 198.4 lbs
06/11: 199.2 lbs
06/18: 200.0 lbs
June 2021 gain: 0.2 lbs 🔼
May 2021 loss: 0.0 lbs
Apl 2021 loss: 0.4 lbs 🔽
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 1.0 lbs
Total weight loss: 31.0 lbs
Past week Successes:
Past week Challenges:1 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
5/14 169.2
5/21 167.6
5/29 166.8
6/4 166.0
6/11 164.8
6/18 164.8
0 -
Starting weight: 225.5
Goal weight: 199.9
Total Weight Loss: 7.7lbs
03/04 -225.5
03/11 -225.0
03/18 -223.7
03/26-225.0
04/01--224.6
04/08--222.2
04/15--222.2
04/22--222.4
04/29--DNW
05/05--DNW
05/12--221.3
05/19--221.3
05/26--221.3
06/02--218.9
06/09--220.0
06/16--217.8
Success--It's been about 2 months since I posted but I kept tracking my weight and weighing my food.
Challenges--Working on getting my veggies in.
1 -
April starting weight - 306
April goal - 290
May Goal - 280
June Goal - 268
Ultimate goal - 225
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 285
5/8 - 284
5/13 - 285
5/18 - 283
5/21 - 279
6/1 - 278
6/3 - 277 almost at that 30 lb loss mark
6/7 - 273
6/12 - 275
6/19 - 2751 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 142.8
Total Weight Lost: -25.4
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
4/2: 150 overweight BMI 29.8
4/9: 149.2
4/16: 149
4/23: 147.4
4/30: 146
5/7: 145
5/14: 144
5/21: 143.6
5/28: 143.4
6/4: 141.2
6/11: 141.4
6/18: 142.81 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 223.0 lbs (5/28/2021)
Total weight lost: 24.4 lbs (+/-0 lb since last week)
This week's successes: I walked roughly 5km on Tuesday morning in an hour and a half. I wasn't aiming for any particular speed or distance, I just wanted to see a particular section of trail at the park where I was walking. I've been wanting to get out to that portion, just wasn't sure if I had time/energy to get out there and make it back to my car up to this point.
This week's challenges: I forgot to do a proper weigh-in this morning so I weighed in with clothes on, after showering and working out, and after having drunk 24 oz of water. Damn water, messing everything up.1 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
24 down 28 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 206.0 BMI 36.6
2021 weight loss: 6
Total weight lost: 39
Past week's successes: Dropped to 205.0 on Thursday but then celebration on Friday evening, 2 father’s day meals on Saturday did me in PLUS I did not walk daily.
This week's challenges: Girls Trip with mom & sis. Focusing on 80-100 oz water, make good selections at restaurants and walk as much as I can (neither of them are very mobile).
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.5)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21: 206.4 (+.4) Saw 205.0 let it slip away!
WK 26 Jun 28:
Jun Loss:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
2 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
6/6/21 323.2
6/13/21 323.6
6/20/21 325.5.
1 -
Starting weight: 225.5
Goal weight: 199.9
Total Weight Loss: 9.3lbs
03/04 -225.5
03/11 -225.0
03/18 -223.7
03/26-225.0
04/01--224.6
04/08--222.2
04/15--222.2
04/22--222.4
04/29--DNW
05/05--DNW
05/12--221.3
05/19--221.3
05/26--221.3
06/02--218.9
06/09--220.0
06/16--217.8
06/23--216.2
Success--Stuck to my calories/carbs goals
Challenges--Working on getting my veggies in.
1 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 142.2
Total Weight Lost: -26
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
4/2: 150 overweight BMI 29.8
4/9: 149.2
4/16: 149
4/23: 147.4
4/30: 146
5/7: 145
5/14: 144
5/21: 143.6
5/28: 143.4
6/4: 141.2
6/11: 141.4
6/18: 142.8
6/25: 142.2
2 -
April starting weight - 306
April goal - 290
May Goal - 280
June Goal - 268
Ultimate goal - 225
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 285
5/8 - 284
5/13 - 285
5/18 - 283
5/21 - 279
6/1 - 278
6/3 - 277 almost at that 30 lb loss mark
6/7 - 273
6/12 - 275
6/19 - 275
6/26 - 2772 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 220.6 lbs (6/26/2021)
Total weight lost: 26.8 lbs (??? lb since last week)
1 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
6/6/21 323.2
6/13/21 323.6
6/20/21 325.5
6/27/21 323.2 Okay, a little better than notta.
0
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