NO LATE NIGHT SNACKING CHALLENGE -- MAY 2021
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Me: 3
LNS:0
Streak: 31 -
Me:4
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Me 3
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LNS: 2
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Me3
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Me: 4
LNS:0
Streak: 42 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM. April: DNF, Best: 93% (February)
Me: 4*
LNS: 1
Streak: 3*
I swear, April killed me for everything - diet, exercise, sleeping... WTF?!? *le sigh* But I am showing signs of life - I have a pulse and am going to get new workout runners (because mine have totally died on me).
How are you all doing?2 -
@feliciaboots April killed me too! Too many days of over indulging which led to a 3 pound gain!😬
Gotta work hard this month to get rid of that all or nothing attitude!
Me:5
LNS:0
Streak:51 -
lamlamsmakeover wrote: »If you haven't seen this challenge before, let me brief you about it:
We started this thinking: "Looks like I'm self-sabotaging by munching/bingeing after dinner" or "Mhmm... I'm kinda doubling my in-calories at night".
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won". You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
Have I touched a cord? Then: You are welcome!
I'm in! Lets do this!1 -
I'm in! Lets do this!0
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Me: 5
LNS:0
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Me 4
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Streak 42 -
Me: 2
LNS: 3
Streak 02 -
Me4
Lns12 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM. April: DNF, Best: 93% (February)
Me: 5*
LNS: 1
Streak: 4*
Better day yesterday but OMG I want to EAT today!1 -
clutterqueen wrote: »@feliciaboots April killed me too! Too many days of over indulging which led to a 3 pound gain!😬 Gotta work hard this month to get rid of that all or nothing attitude!
I'm terrified to get on the scale! I'm scared all the gains from January until April 1 are gone. And I can't even start running again until my new runners arrive (hopefully tomorrow)!
Goddess give me strength!2 -
Mewlingstork wrote: »Me: 5
LNS:0
Streak: 5
You're killing it!1 -
Me:6
LNS:0
Streak:6
Stepped on the scale again today. 2 of the 3 pounds were gone. I guess I jumped the gun thinking I’d gained 3 pounds. My pants felt tighter yesterday but loose today. Funny how 2 pounds can make a difference.3 -
clutterqueen wrote: »Stepped on the scale again today. 2 of the 3 pounds were gone. I guess I jumped the gun thinking I’d gained 3 pounds. My pants felt tighter yesterday but loose today. Funny how 2 pounds can make a difference.
Yes, weirdly, a couple of pounds can make a difference. I've realized that my current weight plateau likely to be around awhile, so I've decided to go ahead and do some alterations on the "too big" of pants I recently bought. I was waiting to see what weight I'd be at when an upcoming trip happens, and now I know ("the plateau"). So, into the hot water wash, and hottest drying temp, to shrink them a bit.
Me 5
LNS 0
Streak 5
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Me: 3
LNS: 3
Streak +11
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