Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.

Just Give Me 10 Days - Round 153

11213141618

Replies

  • quiltingjaine
    quiltingjaine Posts: 3,876 Member
    @Shannonsto Your remark on 6/18 is exactly why I quit trying to set a weight goal each round. ANY loss is good and there WILL be fluctuations. I switched my goal to having 10 day averages drop. You can do this, just hang in there.
  • quiltingjaine
    quiltingjaine Posts: 3,876 Member
    Female 5’0” Age 71 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968)
    Maintaining below 120
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    Rnd 127 SW 117.0 AW 116.2
    Rnd 128 SW 115.5 AW 115.65
    Rnd 129 SW 115.5 AW 116.85
    Rnd 130 SW 116.5 AW 115.9
    Rnd 131 SW 116.5 AW 116.4
    Rnd 132  SW 118.5  AW 116.95
    Rnd 133 SW 117.5 AW 118.7
    Rnd 134 SW 118.5 AW 117.6
    Rnd 135 SW 117.5 AW 118.45
    Rnd 136 SW 118.5. AW 117.94
    Rnd 137 SW 117 AW 119.1
    Rnd 138 SW 117.5 AW 118.2
    Rnd 139 SW 119.5 AW 117.85
    Rnd 140 SW 117.5 AW 116.8
    Rnd 141 SW 117.5 AW 117.9
    Rnd 142 SW 118.5 AW 118.85
    Rnd 143 SW 120.0 AW 119.05
    Rnd 144 SW 119.0 AW 118.7
    SW Rnd 145 119.0 AW 117.7
    SW Rnd 146 117.0 AW 116.1
    SW Rnd 147 116.0 AW 117.05
    SW Rnd 148 116.5 AW 117.41
    SW Rnd 149 115.5 AW 116.8
    SW Rnd 150 118.5 AW 117.15
    SW Rnd 151 118. AW 117.11
    SW Rnd 152 116.0 AW 115.35

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    **Comments apply to previous day**

    SW Rnd 153 115.0
    6/11 115.0 Honestly, I’m surprised. I was sick and lost my dinner last night and this morning my FBS was the highest it’s ever been - 113. I guess I’ll see what tomorrow brings. Throbbing headache so not looking at the message board yet.
    6/12 113.5 Pretty much fasted yesterday as I was barely awake. 5 saltines and 1/2 slice of toast, seltzer, Coke Zero (for caffeine,) and water. I seem to have recovered. I’ve been up almost 2 hours and still working on first mug of coffee.😊 Feeling almost like myself again and I’m hungry but hungry for weird stuff that should probably not be put in a recently upset tummy!
    6/13 115.5 Totally expected since I’m sure I was dehydrated after “losing my lunch” on Thursday night. Neighbor made Filipino food for the one meal I ate yesterday but I really didn’t eat much. I drank 2 20 oz Powerade Zeros, a liter of tonic water with some True Lime, and at least 3 30 oz glasses of water.
    6/14 116.0 Great Greek for lunch yesterday. Ate 1/2 of my salad and gyro meat and 1/2 pita. It’s all good. After both of us having some stomach bug in the last few days, I’m skipping water fitness today.
    6/15 116.0 Finished my salad and gyro but have had no TMI since Friday.
    6/16 116.0 Surprised, Chinese buffet for the first time since before COVID. Not as good as it used to be and limited selection.
    6/17 115.5
    6/18 115.0
    6/19 114.5
  • fmfdfa2020
    fmfdfa2020 Posts: 626 Member

    6/19 207.6 I hit & maintained that 208 goal. 20 pounds down from April of this year. 70 pounds gone from my starting point a few years ago. Literally at the same weight I was 25 years ago after having my son. Now to get rid of that baby weight! Baby steps to 202, as my next goal is to be overweight @ 202. (BMI top range) How many people do you know whose goal is to become overweight?

    6/20

    @topathemorning This -> "as my next goal is to be overweight @ 202. (BMI top range) How many people do you know whose goal is to become overweight?" LOL made me laugh this morning.

    And congratulations on your progress - very inspiring!!