PHOTO ONLY SUCCESS STORIES!
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Elo_getsfit wrote: »
-55 pounds and added muscle. Never felt better 🥰
Congratulations on your success. You look amazing! One thing I always notice and love in these before and after pics are the differences in the facial expressions. You can see the pride and pleasure in your success at all the hard work. Well done! Very inspiring7 -
Oh I wish! But it’s interesting you said that because growing up (when I was in my teens) I would get that a lot… I hadn’t heard this since thenADM1RALSNACKBAR wrote: »Elo_getsfit wrote: »
-55 pounds and added muscle. Never felt better 🥰
Ihad to do a double take. You look like a young Jodie Foster in your face.
Thank you!
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Thank you! Yes, the mental difference is definitely the biggest (positive) changelangstontl wrote: »Elo_getsfit wrote: »
-55 pounds and added muscle. Never felt better 🥰
Congratulations on your success. You look amazing! One thing I always notice and love in these before and after pics are the differences in the facial expressions. You can see the pride and pleasure in your success at all the hard work. Well done! Very inspiring
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Mid Jan 2021 260 to June 3rd 219.4. Down just over 45 lbs now and another 45 to go. I’ve done the roller coaster before, but this time I have a fully built garage gym and motivation that I’ve never had. Hoping I can crush these next 6 months.66 -
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From last July to now! I had been thinking recently that not much has changed but these photos remind me how far I have come.
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@Eaglesfanintn
Great job!1 -
Elo_getsfit wrote: »
-55 pounds and added muscle. Never felt better 🥰
First and foremost, congrats on the hard work.
Second....god almighty are you glorious.15 -
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So inspiring!2
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GummiMundi wrote: »Wow! If anyone has doubts about recomping, they should check your photos. Well done, congrats!
Thank you! It's really odd as I didn't realise I was doing it until I had done it. I owe a lot to BodyFit by Amy: first her beginner abs workout (which I still do regularly), then her four-week strong core programme and then her BodyFit Atheletic Club.4 -
Charmmeth how long have you been doing BodyFit by Amy beginner ads workout?1
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Elo_getsfit wrote: »
-55 pounds and added muscle. Never felt better 🥰
First and foremost, congrats on the hard work.
Second....god almighty are you glorious.
Well, thank you! ☺️1 -
loveswalking wrote: »Charmmeth how long have you been doing BodyFit by Amy beginner ads workout?
I started with the beginners abs workout about this time last year. I did it pretty much daily (along with other workouts and rowing) for a couple of months. In july I picked up a couple of Amy's four week programmes, and then her four-week strong core programme in August/September. I joined her BodyFit Athletic Club in January (including April Ab-solution).
The first photo here is from the beginning of April 2021, so after I'd done strong core but before April Ab-solution. The second is from earlier this week (also posted above). These were both at my goal weight 75kg (there's not a lot of change, but more definition).
April 2021
June 2021
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Always remember: haters = motivators
-55 pounds with added muscle
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You are so right. I actually had someone (who I thought was a supportive friend) tell me that I would never reach my goal I had set for myself. The little voice in my head said 'WATCH ME". I plan on showing her and all of the other haters/doubters that I will persevere. I'm down 110 lbs. with 61 more lbs. to go. You look totally marvelous. Keep up the good work, and thank you for motivating me to continue myself.34
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@Elo_getsfit
Wow great results1 -
FABRICWOMAN wrote: »You are so right. I actually had someone (who I thought was a supportive friend) tell me that I would never reach my goal I had set for myself. The little voice in my head said 'WATCH ME". I plan on showing her and all of the other haters/doubters that I will persevere. I'm down 110 lbs. with 61 more lbs. to go. You look totally marvelous. Keep up the good work, and thank you for motivating me to continue myself.
Yaaas!!! That’s the mentality… show em what you’re made of9 -
Elo_getsfit wrote: »
-55 pounds and added muscle. Never felt better 🥰
You're gorgeous girl!
Impressive!17 -
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Started eating better and getting some exercise last Spring. Fell off the wagon a bit after my father died in September, but am back on track. Switched over to a 100% vegan diet and am getting some exercise. Weight aside, the effect on my energy levels and mood has been a game changer for me.
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@penetraliaofthemind
Awesome Job!1 -
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