PHOTO ONLY SUCCESS STORIES!

lmf1012

Coupongrl79 wrote: »

Mid conquer

You look fantastic!! That is a success story if I ever saw one!

rachelrjh

Six months of hard work...lifestyle change to last a lifetime. I never want to go back to eating unhealthy and being unfit.

J_NY_Z

rachelrjh wrote: »

Six months of hard work...lifestyle change to last a lifetime. I never want to go back to eating unhealthy and being unfit.

Fantastic!

J_NY_Z

Coupongrl79 wrote: »

Mid conquer

I've said it before...Nope, not the same person! You are glorious!

djyoes

270 to 170, that's me at 240lbs because I don't have any pics of me at 270.

FoodieMotion

francopelle wrote: »

fino a gennaio 2018 ero come in foto (sopra 102 kg) poi grazie a movimento Fitbit e Myfitnespall in meno di 8 mesi
74 Kg..e ovviamente felice!



e sono cosi riuscito a portare all'altare mia figlia senza sentirmi a disagio..

Fantastico! Tanti congratulazione.

VChristina2017

January 2020 to June 2021, 18 months 30 lbs down and 15 to go!

TinaLeigh67

VChristina2017 wrote: »

January 2020 to June 2021, 18 months 30 lbs down and 15 to go!

Amazing transformation!

francopelle

VChristina2017 wrote: »

January 2020 to June 2021, 18 months 30 lbs down and 15 to go!

amazing work!
very good
compliments

francopelle

FoodieMotion wrote: »

francopelle wrote: »

fino a gennaio 2018 ero come in foto (sopra 102 kg) poi grazie a movimento Fitbit e Myfitnespall in meno di 8 mesi
74 Kg..e ovviamente felice!



e sono cosi riuscito a portare all'altare mia figlia senza sentirmi a disagio..

Fantastico! Tanti congratulazione.

thank you very much!

Sand_TIger

Coupongrl79 wrote: »

@Sand_TIger You look incredible. I want to avoid bulky legs. What does your exercise look like to get legs that slender?

Good question! My legs used to be super bulky and actually quite muscular too, but as I lightened up some of the muscle left because it just wasn't needed anymore. I do some walking, a fair amount of pedaling on a mini pedaler, and some body weight squats and lunges. Occasionally weights, and some stretching too. I'm not doing a lot of high intensity stuff, maybe a half hour of intentional exercise a day.

FABRICWOMAN

Coupongrl79 wrote: »

Mid conquer

What the.......Are you sure this is the same person? Phenomenal results. Congratulations. Took my breath away for a moment. Keep up the good work!

sklarbodds

Coupongrl79 wrote: »

Mid conquer

WOW! So inspiring!

Coupongrl79

@Sand_TIger Thank you got the info! I’ll definitely order a mini pedaler if it helps achieve legs like yours!

Also, thank you @lmf1012 @J_NY_Z @FABRICWOMAN and @sklarbodds I appreciate your kind words❤️

Italiana_xx79

MohsenSALAH wrote: »

Wasn’t easy to go on cut with gyms closed but im glad i made some progress

Awesome Transformation!

Italiana_xx79

Coupongrl79 wrote: »

Mid conquer

Amazing transformation!

Elo_getsfit

-55 pounds and added muscle. Never felt better 🥰

ADM1RALSNACKBAR

Elo_getsfit wrote: »

-55 pounds and added muscle. Never felt better 🥰

Ihad to do a double take. You look like a young Jodie Foster in your face.

TinaLeigh67

Elo_getsfit wrote: »

-55 pounds and added muscle. Never felt better 🥰

Congratulations on your success. You look amazing! One thing I always notice and love in these before and after pics are the differences in the facial expressions. You can see the pride and pleasure in your success at all the hard work. Well done! Very inspiring

Elo_getsfit

ADM1RALSNACKBAR wrote: »

Elo_getsfit wrote: »

-55 pounds and added muscle. Never felt better 🥰

Ihad to do a double take. You look like a young Jodie Foster in your face.

Oh I wish! But it’s interesting you said that because growing up (when I was in my teens) I would get that a lot… I hadn’t heard this since then Thank you!

Elo_getsfit

langstontl wrote: »

Elo_getsfit wrote: »

-55 pounds and added muscle. Never felt better 🥰

Congratulations on your success. You look amazing! One thing I always notice and love in these before and after pics are the differences in the facial expressions. You can see the pride and pleasure in your success at all the hard work. Well done! Very inspiring

Thank you! Yes, the mental difference is definitely the biggest (positive) change

bubus05

TinaLeigh67

bubus05 wrote: »

Wow! Awesome job!

tigrig

lgfaciane

lgfaciane

jmugs77

Mid Jan 2021 260 to June 3rd 219.4. Down just over 45 lbs now and another 45 to go. I’ve done the roller coaster before, but this time I have a fully built garage gym and motivation that I’ve never had. Hoping I can crush these next 6 months.

charmmeth

@lgfaciane you really don't look like the same person! That's an amazing transformation.

charmmeth

From last July to now! I had been thinking recently that not much has changed but these photos remind me how far I have come.

Eaglesfanintn

bubus05 wrote: »

This is almost me - I was at 297 and I'm 80 pounds down as of this morning, but I want to get to 195. Very inspiring to see someone else achieve that. Thanks for posting!