Lose 5lbs + in June 2021

My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!

June start Weight: 206.4 (Weight on May 31st)
June Goal Weight: 201.4 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).

Jun 01 : 205.6 Good luck everyone!
Jun 03 : 203.2 getting ready for a “diet” rest day so I will likely see an uptick in the coming days.
Jun 10 : 203.8 Sure enough…a bit of a gain after the “diet” rest day but it’s working it’s way back down now so I am happy with this.
Jun 17 : 202.8 After a complicated week of travel, miscalculated planning and struggle with food choices, I am happy to be down another pound, even if it could have been more. It is still possible to make goal if I watch my p’s and q’s.
Jun 24 : 197.8 I am really putting a lot of effort in my diet as well as my movement. It’s paying off. I have crushed my June goal and I haven’t done that in a very VERY long time.
Jun 30 : 196.4 An up and down week of social engagements (up in weight a bit) to a 24 hour illness (a one pound loss due to no appetite during sickness). Wow! What a roller-coaster. However, I am glad to report that I maintained a continued loss through it all. Happy Dancing and looking forward to more progress in July. Congrats to you all. So many achievements!

Total Weight Loss for June: 10 pounds!!!!!

Final Challenge Thoughts: Wow! I haven’t made this much progress since before Covid. I find that I eat at home 90% of the time, so if I keep that eating clean and stick to plan on those days then success creeps up on me.

Original starting weight - 249lbs
June starting weight - 212.7lbs
June goal - 205lbs (I'm doing a higher goal because I just got back from visiting the family where I obvs overate lol)
Ultimate goal - 139lbs

1st - 212.7lbs
8th -213.3lbs
15th -
22nd -
29th - 210.8

Total loss for June - 1.9lbs