Just Give Me One Month! July, 2021
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YellowD0gs
Posts: 693 Member
Welcome to July, a month for celebration! Some celebrate their independence from the Crown, others celebrate their independence from those unruly colonists. Which ever. Just don't blow up your diets the first weekend! 
Am starting the thread a bit early, as I think there may be some new participants looking to join, so allowing time to get set up. All are welcome! Our June thread looks to be a winner all around. We may not have reached goals, but it seems everyone made progress. Cheers to all!
Let's do this!
Feb '20 - July '20: -23.0 lb
Aug '20 - May '21: +24.8 lb
June '21: ??
SW July: ??
Goal this month: Any negative number by July 21.
GW: 215
Am starting the thread a bit early, as I think there may be some new participants looking to join, so allowing time to get set up. All are welcome! Our June thread looks to be a winner all around. We may not have reached goals, but it seems everyone made progress. Cheers to all!
Let's do this!
Feb '20 - July '20: -23.0 lb
Aug '20 - May '21: +24.8 lb
June '21: ??
SW July: ??
Goal this month: Any negative number by July 21.
GW: 215
1
Replies
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July 2021 goal: lose 5 pounds2
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Feb '20 - July '20: -23.0 lb
Aug '20 - May '21: +24.8 lb
June '21: -3.4
SW July: ??
Goal this month: Any negative number by July 21.
GW: 2150 -
Feb '20 - July '20: -23.0 lb
Aug '20 - May '21: +24.8 lb
June '21: -3.4 lb
SW July: 229.8 lb
Goal this month: Any negative number by July 21.
GW: 215
1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).0 -
New start today need to do a better job recording intake. Staring off again same as last month @ 278!!0
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Thank you @YellowD0gs for starting a new month!
FP SW (Mar 2021) - 171.8
July SW - 147.8
July GW - 142
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
Total loss: -24.4
Need to stay focused this month!
July 1: 147.8 (really thankful to see this number this morning. We had friends over for the first time in 1.5 years and celebrated. Too much food and wine. It was so good though!2 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
July start weight: 168.4 lbs
July goal weight: 165.5 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July 1: 168.41 -
MFP start: 200 lb - January 2019
Ultimate goal: 140 lb
May loss: 3 lb
June loss: 3.6 lb
July start: 147.6
July goal: 143
July 1- 147.6, Frustrating. TOM started today & holding water weight. Perfect timing as usual!! Lol2 -
Thank you for kicking us off @YellowD0gs 🎉
SW May 2020: 184.6
SW this month: 167.0
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
May 2021: -0.4lb
June 2021: -0.2lb
01 July: 167.02 -
Not sure if weighing myself everyday is healthy for my state of mind but I'm doing that daily anyways 😝.
SW June 2021 - 168
SW this month- 161
GW this month- 156
Ultimate Goal Weight- 135-140
July 1- 1611 -
Feb '20 - July '20: -23.0 lb
Aug '20 - May '21: +24.8 lb
June '21: -3.4 lb
SW July: 229.8 lb
Goal this month: Any negative number by July 21.
GW: 215
1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
2 July: 230.41 -
MFP start: 200 lb - January 2019
Ultimate goal: 140 lb
May loss: 3 lb
June loss: 3.6 lb
July start: 147.6
July goal: 143
July 1- 147.6, Frustrating. TOM started today & holding water weight. Perfect timing as usual!! Lol
July 2- 146.8, Just riding the roller coaster here.2 -
SW June 2021 - 168
SW this month- 161
GW this month- 156
Ultimate Goal Weight- 135-140
July 1- 161
July 2- 160.82 -
FP SW (Mar 2021) - 171.8
July SW - 147.8
July GW - 142
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
Total loss: -24.4
Need to stay focused this month!
July 1: 147.8
July 2: 147.8
2 -
Thank you for kicking us off @YellowD0gs 🎉
SW May 2020: 184.6
SW this month: 167.0
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
May 2021: -0.4lb
June 2021: -0.2lb
01 July: 167.0
02 July: 166.72 -
SW May 2020: 184.6
SW this month: 167.0
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
May 2021: -0.4lb
June 2021: -0.2lb
01 July: 167.0
02 July: 166.7
03 July: 166.32 -
Feb '20 - July '20: -23.0 lb
Aug '20 - May '21: +24.8 lb
June '21: -3.4 lb
SW July: 229.8 lb
Goal this month: Any negative number by July 21.
GW: 215
1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
2 July: 230.4
3 July: 229.4
2 -
FP SW (Mar 2021) - 171.8
July SW - 147.8
July GW - 142
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
Total loss: -24.4
Need to stay focused this month!
July 1: 147.8
July 2: 147.8
July 3: 146.6 needed this after the day I had yesterday! 9hr ER visit with my daughter, luckily nothing is broken, just sore.
Met a goal of mine today too - 25.2lbs down! I never imagined I could do this.4 -
SW June 2021 - 168
SW this month- 161
GW this month- 156
Ultimate Goal Weight- 135-140
July 1: 161
July 2:160.8
July 3: 158.2 just some water weight out post yesterday's jog.2 -
SW May 2020: 184.6
SW this month: 167.0
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
May 2021: -0.4lb
June 2021: -0.2lb
01 July: 167.0
02 July: 166.7
03 July: 166.3
04 July: 164.8, not sure this will stick yet but nice to see it. Happy 4th to everyone celebrating 🎇2 -
SW June 2021 - 168
SW this month- 161
GW this month- 156
Ultimate Goal Weight- 135-140
July 1: 161
July 2:160.8
July 3: 158.2 just some water weight out post yesterday's jog.
July 4: 159.22
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