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    July 2021 - Daily/Weekly Accountability Check-In

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    Replies

    • Posts: 39 Member
      edited July 2021
      .

    • Posts: 8,086 Member
      Thank you for keeping us going @nikkit321
      Love the accountability and camaraderie.

      I am Dawn, 60, 5'2"
      MFP start weight 191
      UGW 110-115

      June was a bit of a bust, up 1.3 pounds.
      Hoping to touch the 120s this month.

      Thursday July 01 - 131.8
      Friday July 02 - 132.9 - Had Ribs last night, the gain could have been worse.
    • Posts: 30 Member
      I'm in! :)

      Age: 25
      Height: 5ft 4in
      July starting weight: 127
      July goal: 125
    • Posts: 60 Member
      July starting weight: 290.6 lbs
      July goal: 285 lbs

      7/1 - 290.6 lbs
      7/2 -291 lbs
      7/3 -
      7/4 -
      7/5 -
      7/6 -
      7/7 -
    • Posts: 255 Member
      7/01 - 224.0 lb
      7/02 - 223.8 lb
      7/03 - 223.5 lb
      7/04 -
      7/05 -
      7/06 -
      7/07 -
      7/08 -
      7/09 -
      7/10 -

      HOLIDAY

      7/27 –
      7/28 –
      7/29 –
      7/30 -
      7/31 -
    • Posts: 8,086 Member
      Thank you for keeping us going @nikkit321
      Love the accountability and camaraderie.

      I am Dawn, 60, 5'2"
      MFP start weight 191
      UGW 110-115

      June was a bit of a bust, up 1.3 pounds.
      Hoping to touch the 120s this month.

      Thursday July 01 - 131.8
      Friday July 02 - 132.9 - Had Ribs last night, the gain could have been worse.
      Saturday July 03 - 131.7
    • Posts: 6,418 Member
      July starting weight: 233.8
      July goal: 225

      7/1 - 233.8
      7/2 - 233.8
      7/3 - 234
      7/4 -
      7/5 -
      7/6 -
      7/7 -
    • Posts: 12,932 Member
      My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.


      Starting Weight (from June 30th): 196.4
      Goal: 191.4 (Five lb Loss):
      Ending Weight for Challenge:

      07/01 – 197.6 After a tummy illness which produced a false low weight, I think this is likely my true current weight. I did very well for an old gal in June. I hope to keep up the progress in July. Let’s make it happen my friends!
      07/02 - 198.6 My son’s birthday was yesterday. High calorie celebrations. Today I will be very careful as I have a very long trip tomorrow and there will be multiple meals out. Gotta get past this madness!
      07/03 - 197.8 I did pretty well yesterday and increased my movement a bit. Travel today. I expect the scale will be up tomorrow, but it will be temporary.
      07/04 -
      07/05 -
      07/06 -
      07/07 -
      07/08 -
      07/09 –
      07/10 –
      07/11 -
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      07/19 –
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      07/21 –
      07/22 –
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      07/26 –
      07/27 –
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    • Posts: 80 Member
      July Start weight: 181.5
      July Goal: 175

      7/1: 181.5
      7/2: 180.3
      7/3: 179.3
      7/4:
      7/5:
      7/6:
      7/7:

      I've been sick with a cold this week and have little to no appetite :neutral: I'm glad to be losing weight but losing it this fast is scary :tired_face:
    • Posts: 127 Member
      July goal:
      • Exercise 3 times a week
      • Lose 2.5kg

      April: 67.6
      May: 65.0
      June: 63.5

      WEEK1

      1/7 63.5
      2/7 63.5
      3/7 64.5
      4/7 64.5 I have not been eating well the past few days or exercising.


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