July 2021 - Daily/Weekly Accountability Check-In

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Replies

  • skelly6902
    skelly6902 Posts: 39 Member
    edited July 2021
    .

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,874 Member
    Thank you for keeping us going @nikkit321
    Love the accountability and camaraderie.

    I am Dawn, 60, 5'2"
    MFP start weight 191
    UGW 110-115

    June was a bit of a bust, up 1.3 pounds.
    Hoping to touch the 120s this month.

    Thursday July 01 - 131.8
    Friday July 02 - 132.9 - Had Ribs last night, the gain could have been worse.
  • tinyhug_96
    tinyhug_96 Posts: 30 Member
    I'm in! :)

    Age: 25
    Height: 5ft 4in
    July starting weight: 127
    July goal: 125
  • tryingtoloveme97
    tryingtoloveme97 Posts: 60 Member
    July starting weight: 290.6 lbs
    July goal: 285 lbs

    7/1 - 290.6 lbs
    7/2 -291 lbs
    7/3 -
    7/4 -
    7/5 -
    7/6 -
    7/7 -
  • Lavoisier61
    Lavoisier61 Posts: 255 Member
    7/01 - 224.0 lb
    7/02 - 223.8 lb
    7/03 - 223.5 lb
    7/04 -
    7/05 -
    7/06 -
    7/07 -
    7/08 -
    7/09 -
    7/10 -

    HOLIDAY

    7/27 –
    7/28 –
    7/29 –
    7/30 -
    7/31 -
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,874 Member
    Thank you for keeping us going @nikkit321
    Love the accountability and camaraderie.

    I am Dawn, 60, 5'2"
    MFP start weight 191
    UGW 110-115

    June was a bit of a bust, up 1.3 pounds.
    Hoping to touch the 120s this month.

    Thursday July 01 - 131.8
    Friday July 02 - 132.9 - Had Ribs last night, the gain could have been worse.
    Saturday July 03 - 131.7
  • ashleycarole86
    ashleycarole86 Posts: 6,294 Member
    July starting weight: 233.8
    July goal: 225

    7/1 - 233.8
    7/2 - 233.8
    7/3 - 234
    7/4 -
    7/5 -
    7/6 -
    7/7 -
  • deepwoodslady
    deepwoodslady Posts: 12,102 Member
    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.


    Starting Weight (from June 30th): 196.4
    Goal: 191.4 (Five lb Loss):
    Ending Weight for Challenge:

    07/01 – 197.6 After a tummy illness which produced a false low weight, I think this is likely my true current weight. I did very well for an old gal in June. I hope to keep up the progress in July. Let’s make it happen my friends!
    07/02 - 198.6 My son’s birthday was yesterday. High calorie celebrations. Today I will be very careful as I have a very long trip tomorrow and there will be multiple meals out. Gotta get past this madness!
    07/03 - 197.8 I did pretty well yesterday and increased my movement a bit. Travel today. I expect the scale will be up tomorrow, but it will be temporary.
    07/04 -
    07/05 -
    07/06 -
    07/07 -
    07/08 -
    07/09 –
    07/10 –
    07/11 -
    07/12 -
    07/13 -
    07/14 -
    07/15 -
    07/16 -
    07/17 -
    07/18 -
    07/19 –
    07/20 -
    07/21 –
    07/22 –
    07/23 -
    07/24 -
    07/25 -
    07/26 –
    07/27 –
    07/28 –
    07/29 –
    07/30 –
    07/31 –

  • anm586
    anm586 Posts: 80 Member
    July Start weight: 181.5
    July Goal: 175

    7/1: 181.5
    7/2: 180.3
    7/3: 179.3
    7/4:
    7/5:
    7/6:
    7/7:

    I've been sick with a cold this week and have little to no appetite :neutral: I'm glad to be losing weight but losing it this fast is scary :tired_face:
  • slimmergirl2015
    slimmergirl2015 Posts: 127 Member
    July goal:
    • Exercise 3 times a week
    • Lose 2.5kg

    April: 67.6
    May: 65.0
    June: 63.5

    WEEK1

    1/7 63.5
    2/7 63.5
    3/7 64.5
    4/7 64.5 I have not been eating well the past few days or exercising.


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