July 2021 - Daily/Weekly Accountability Check-In

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Replies

  • Lavoisier61
    Lavoisier61 Posts: 255 Member
    7/01 - 224.0 lb
    7/02 - 223.8 lb
    7/03 - 223.5 lb
    7/04 - 224.7 lb
    7/05 -
    7/06 -
    7/07 -
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    HOLIDAY

    7/27 –
    7/28 –
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    7/31 -
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,874 Member
    Thank you for keeping us going @nikkit321
    Love the accountability and camaraderie.

    I am Dawn, 60, 5'2"
    MFP start weight 191
    UGW 110-115

    June was a bit of a bust, up 1.3 pounds.
    Hoping to touch the 120s this month.

    Thursday July 01 - 131.8
    Friday July 02 - 132.9 - Had Ribs last night, the gain could have been worse.
    Saturday July 03 - 131.7
    Sunday July 04 - 132.3
  • deepwoodslady
    deepwoodslady Posts: 12,102 Member
    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.


    Starting Weight (from June 30th): 196.4
    Goal: 191.4 (Five lb Loss):
    Ending Weight for Challenge:

    07/01 – 197.6 After a tummy illness which produced a false low weight, I think this is likely my true current weight. I did very well for an old gal in June. I hope to keep up the progress in July. Let’s make it happen my friends!
    07/02 - 198.6 My son’s birthday was yesterday. High calorie celebrations. Today I will be very careful as I have a very long trip tomorrow and there will be multiple meals out. Gotta get past this madness!
    07/03 - 197.8 I did pretty well yesterday and increased my movement a bit. Travel today. I expect the scale will be up tomorrow, but it will be temporary.
    07/04 - 199.2 I expected this after a very long day of travel. I am really going to have to make some selective choices and watch my quantities today to keep the scale in Onederland. Today is a food-driven American Holiday so I must really tip-toe today but I know I can do it. Happy Independence Day to all my American Friends.
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  • dash2015
    dash2015 Posts: 82 Member
    edited July 2021
    July starting weight: 212.4
    July goal: 205

    7/1 212.8
    7/2 211.4
    7/3 210.5
    7/4 210.2
    7/5
    7/6
    7/7
  • dash2015
    dash2015 Posts: 82 Member
    July starting weight: 212.4
    July goal: 205

    7/1 212.8
    7/2 211.4
    7/3 210.5
    7/4 210.2
    7/5
    7/6
    7/7
  • prettyt8275
    prettyt8275 Posts: 45 Member
    June 30- 158

    7/3-157.8
    7/4-158.6
    7/5-
    7/6-
    7/7-
    7/8-
  • prettyt8275
    prettyt8275 Posts: 45 Member
    Start weight- June 30- 158

    Goal for this July: Smart meal choices, see 151 on the scale before 7/31

    7/3-157.8
    7/4-158.6
    7/5-
    7/6-
    7/7-
    7/8-
  • ashleycarole86
    ashleycarole86 Posts: 6,294 Member
    July starting weight: 233.8
    July goal: 225

    7/1 - 233.8
    7/2 - 233.8
    7/3 - 234
    7/4 - 234.2
    7/5 -
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  • anm586
    anm586 Posts: 80 Member
    July Start weight: 181.5
    July Goal: 175

    7/1: 181.5
    7/2: 180.3
    7/3: 179.3
    7/4: 179.6
    7/5:
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    7/7:
  • skelly6902
    skelly6902 Posts: 39 Member
    July starting weight: 221
    July goal: 210


    07/01 - 221
    07/02 - 220.4
    07/03 - 220 (a slow 🐌 start but in the right direction 😁)
    07/04 - 219.4
    07/05 - 221.6 (one bad day 😒. Got to get back on track today👣)
    07/06 -
  • ashleycarole86
    ashleycarole86 Posts: 6,294 Member
    July starting weight: 233.8
    July goal: 225

    7/1 - 233.8
    7/2 - 233.8
    7/3 - 234
    7/4 - 234.2
    7/5 - 234.8
    7/6 -
    7/7 -
  • dash2015
    dash2015 Posts: 82 Member
    July starting weight: 212.4
    July goal: 205

    7/1 212.8
    7/2 211.4
    7/3 210.5
    7/4 210.2
    7/5 210.0
    7/6
    7/7
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,874 Member
    Thank you for keeping us going @nikkit321
    Love the accountability and camaraderie.

    I am Dawn, 60, 5'2"
    MFP start weight 191
    UGW 110-115

    June was a bit of a bust, up 1.3 pounds.
    Hoping to touch the 120s this month.

    Thursday July 01 - 131.8
    Friday July 02 - 132.9 - Had Ribs last night, the gain could have been worse.
    Saturday July 03 - 131.7
    Sunday July 04 - 132.3
    Monday July 05 - 133.2 - Argh
  • prettyt8275
    prettyt8275 Posts: 45 Member
    Start weight- June 30- 158

    Goal for this July: Smart meal choices, see 151 on the scale before 7/31

    7/3-157.8
    7/4-158.6
    7/5-159.4
    7/6-
    7/7-
    7/8-
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  • aliru108
    aliru108 Posts: 94 Member
    @cpanus, you are hilarious. Good luck in your journey!
  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
    My name is Tina Height: 5'6" Age: 54
    MFP starting weight: 149.2 (3/30/21)
    June loss: 7.8 pounds
    July starting weight: 134
    July goal weight: 130
    Ultimate goal: 128

    Goals for this month are to get back into regular exercising, better sleep habits and more protein.

    7/01 - 134
    7/02 - 134 moving day
    7/03 - DNW
    7/04 - 135.4 bad eating. Had pizza on moving day. Quick and easy when you need to feed your friends who are helping.
    7/05 - DNW
    7/06 - 137 Time to get back into the groove. Move is over and 85% unpacked. No more excuses.


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