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What We're Eating
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Breakfast: Nutty oatmeal with strawberries and hemp seeds, coffee
Lunch: Leftover lentil soup bits with a sweet potato, broccoli and black bean turmeric rice casserole
Dinner: Vegan instant mac n' cheese with peppers, onions, shredded carrots, and seitan sausage (+sriracha on top)
Snack: Grapes and possibly a chocolate chip oatmeal raisin cookie if I go on a walk today
2 -
Breakfast - avocado toast, fried egg w/ salsa, coffee.
Lunch - grilled cheese sandwich, tomato-based veggie basil soup, whole nectarine, 1/2 mini blueberry bundt cake & peppermint tea
Dinner - ham fried rice w/ lots of veggies, fresh pineapple, ice cream bar.0 -
Breakfast: espresso over ice, clif nut butter bar
Lunch: uncured beef pastrami, nut thins
Dinner: flounder (air fried w/seasoning), rice (steamed w/soy and seasoning)
Snack: drie apricot1 -
Breakfast: Fruit salad. small Kiwi, 1/2 banana, grapes, strawberry. Greek yogurt, cinanom, chia seeds and peanut butter. Coffee.
Lunch: Garlic Sausage and sauteed veggies (spinach, garlic, tomato, zuchini). Quest bar
Dinner: Tasty Bites Bombay Potatoes
Snack: 300-500 of something I'm sure2 -
Breakfast: Coffee with oat milk
Lunch: 2 lumpia, eggplant abodo with chicken, and 1/3 of a slice of bread pudding with Ube ice cream
Snack: 1/2 slice blueberry bread
Dinner: Thai red chicken curry with rice, 1.5 curry puffs
Dessert: 1/2 cup mint gelato
Spent the day walking around in a nearby city and enjoyed all the things!1 -
Breakfast - steel cut oats with dried cranberries, brown sugar & chopped walnuts. Coffee.
Lunch - Perdue chicken plus strips, roasted radishes w/ herbs, salad with sunflower shoots, green onion, shredded cabbage & honey mustard dressing. Nectarine.
Snack - 2 "Chocolate Covered Katie" white bean brownies, coffee.
Dinner - crab nachos w/ avocado, sauteed peppers & onions and sour cream.0 -
Breakfast: Coffee with oat milk
Lunch: Grilled chicken, spinach, and mushroom crepe with french fries, 1/2 slice chocolate ganache cheesecake
Snack: Large iced tea with mango
Dinner: Cheese and potato Pierogies with turkey bacon, peppers, and cheese sauce1 -
Breakfast: 2 frozen blueberry waffles with peanut butter. English tea.
Lunch: I packed veggie soup, strawberries, celery, and orange bell pepper. Greek yogurt for a snack.
Dinner: Probably a salad and some spaghetti.2 -
Yesterday (a bit of a 'zag' day)
Breakfast: English Muffin, Avaocado, egg. Hibiscus tea
Lunch: Greek yogurt, Quest bar
Dinner: 3 slices of Indian pizza (panner and desi chicken)
Snacks: grapes, banana
today
Breakfast: oatmeal and cottage cheese pancakes, strawberries. Greek yogurt
Lunch: Sausage bowl: right rice, spinach, colby jack cheese, tomato, squash
Dinner: Vegtables, cheese and egg on toast
Snacks: (Probably grapes and a quest bar)2 -
Breakfast - coconut Greek yogurt w/ granola & unsweetened shredded coconut. Coffee.
Lunch - a version of Loco Moco (jasmine rice, egg, Morningstar griller & mushroom gravy), fresh pineapple.
Snack - 1/2 packet of Famous Amos cookies, English breakfast tea.
Dinner - thin wheat crust homemade pizza w/ mushrooms, artichokes, peppers & onions.0 -
4% yogurt, grain free granola, berries
filet mignon with roasted brussels sprouts/asparagus
almond butter, apple slices, and gruyere cheese, ice cream3 -
Whoa, do I ever need to stay away from this thread. I'm starving. Y'all eat so well!3
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Breakfast - steel cut oats with cranberries & walnut pieces, sugar-free syrup & coffee.
Lunch - 6 Arby's nuggets with BBQ sauce.
Snacks - nectarine, sugar snap peas, celery sticks.
Dinner - tofu stir fry with all the veggies, 2 pork egg rolls.1 -
Breakfast: Coffee with creamer, peanut butter on a slice of multigrain bread
Lunch: Grilled chicken bowl with brown rice, mixed greens, tomato, cucumber, pickled onion, lentil tabbouleh, a little feta, yogurt dill sauce. 1/2 of a strawberry lemonade
Dinner: Likely takeout Chinese. Usually go for chicken/shrimp and veggies
Dessert: Boozy milkshakes! Best friend has been visiting for the week and goes home tomorrow so we're going out with a bang. (:
Also spent 3 hours walking around a nearby city to help combat calories!2 -
I keep forgetting to post!
7/21/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: Oatmeal with chia seeds, peanut butter, strawberries, and banana
Snack:
Lunch: Avocado toast with 2 scrambled eggs and nutritional yeast, chips (I regret the chips, not in a guilt way, but in a "why did I eat those? they were not that good" way)
Snack:
Dinner: Chicken cheese "steak" (chicken breast, peppers, onions, and mushrooms with melted white american cheese on a roll) and a side salad
Snack: Cheez Its and a hot chocolate2 -
Breakfast - Chobani s'mores flip, coffee.
Lunch - TVP taco salad w/ crushed tortilla chips, sunflower shoots, sauteed peppers & onions, sour cream & salsa. Nectarine.
Dinner - veggie chorizo omelet, home fries & toast with homemade blueberry jam.1 -
Breakfast: 65G of rolled oats, 1 scoop of whey + almond milk. Coffee with 2% milk
Lunch: Banana yogurt smoothie (2 frozen bananas, 1 cup of almond milk, 1 vanilla light & fit yogurt blended)
Snack: 1 Serving of cheez its and 1 apple
Dinner: 5 OZ Sweet potato, 6 OZ Chicken + 100g of peas.1 -
Breakfast: Leftover bourbon chicken and fried rice
Snack: Coffee with oat milk, cheez it's
Dinner: Fish tacos
Epitome of health over here on the last day of vacation! Back at it tomorrow. ✌️2 -
Breakfast: Cereal with soy milk and coffee
Lunch: Collard green and potato soup with a peanut butter sandwich (might switch the sandwich to a bbq lentil)
Dinner: Mapo tofu with rice and broccoli and cucumber salad
Snacks: Grapes and a protein shake1 -
7/2/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: Oatmeal with chia seeds, peanut butter, strawberries, and banana
Snack:
Lunch: Avocado toast with 2 scrambled eggs and nutritional yeast, cherry tomatoes with feta
Snack:
Dinner: Maple glazed salmon, roasted zucchini, and garden vegetable rice
Snack: Cheez Its and a hot chocolate2 -
Breakfast - oatmeal with raspberries & a few chocolate chips. Coffee.
Lunch - lentils, string cheese & a smoothie made from almond milk, bananas, hemp protein & vanilla.
Dinner - veggie burger on toast with pickles, lettuce & mustard, baked potato with sour cream & sauteed onion, mixed greens on the side.0 -
Breakfast: Coffee with oat milk, blueberries and raspberries
Lunch: Jamaican jerk chicken with pineapple and red bell pepper over basmati rice
Dinner: Pork tinga on a whole wheat bun with veggies1 -
Breakfast: Oatmeal, chopped cocunut built bar, 1/2 banana, sprinkle of chia seeds. Blueberry vitamin water
Lunch: Chickpea pasta salad. Tomatoes, olives, olive oil, sundried tomatoes, cucumber, feta, onion, balsamic. Maybe a toast on the side.
Dinner: Hummus bowl. Right rice, garlic hummus, zuchini, onions, olives, spinach
Snacks: grapes. 100-500 "flex"2 -
Breakfast: Coffee with oat milk, leftover chicken margarita with broccoli
Lunch: Pork tinga on a wheat bun topped with leftover cabbage and onion
Dinner: Leftover Jamaican jerk chicken w/ rice and leftover cabbage and onion in a carb balance wrap
Dessert: Either a hot chocolate or mint chip gelato1 -
Breakfast: Coffee, soy milk, pancakes+syrup
Lunch: BBQ lentil tacos with potato rounds and edamame guacamole
Dinner: Mapo tofu with rice, broccoli and a spicy cucumber salad
Snacks: Grapes and roasted edamame1 -
Breakfast - French toast made from sprouted bread, tons of blueberries cooked down (as topping), coffee X 2.
Lunch - veggie burger patty, corn on the cob & pasta salad w/ black olives, bell pepper & red onion.
Dinner - spaghetti with homemade marinara and Perdue chicken plus strips, a melted string cheese on top (haha, we're out of any other cheese for parmigiana style chicken).
Off for a week's vacation, gonna eat well and drink a ton of water on top of lots of activity! 0 -
full fat yogurt with peanut butter and berries
grilled sea bass, lemon salt pepper and ginger- sauteed zucchini, fermented korean cabbages
rebel ice cream, peanut butter and low carb bread
1 -
Breakfast: Coffee with creamer
Snack: Blueberries and raspberries over greek yogurt with granola
Lunch: Mismatch of a ton of leftovers from a potluck last night - Korean styled chicken, a little mac and cheese, pasta salad, and bbq chicken
Dinner: Chicken saag over basmati rice
Dessert: Hot chocolate or mint gelato0 -
Breakfast: oatmeal and cottage cheese pancakes, sugar free syrup, honey, small piece of sausage
Lunch: nachos
Dinner: chicken salad with blue cheese, cucumbers, cherry tomatoes and craisins.
Snacks: protien bar, grapes1 -
Breakfast: Coffee with creamer, beef/bean/rice burrito with tomatoes
Lunch: An egg and a half scrambled with red bell pepper and spinach, a slice of turkey bacon, blueberries and raspberries
Snack: Chocolate peanut butter protein shake with half a banana
Dinner: Greek feta tomato/spinach bake over orzo
Dessert: Potentially a hot chocolate depending on calories/macros0
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