😀😀😀***JULY 2021 WEIGHT LOSS CHALLENGE***😀😀😀

July Start Weight: 233.8
July Goal Weight: 225
Ultimate Goal Weight: 168

July 1: 233.8
July 8: 233.4 (-0.4)
July 15: 229.2 (-4.2)
July 22: 227.4 (-1.8)
July 29: 226.4 (-1)
July 31: 225.4 (-1)

Total weight loss in July - 8.4

My name is Donna. I am 61 years old and I live in the Midwest of the US.


Start Weight (from June 30th): 196.4
Goal Weight: 191.4
End of Challenge Weight: 192.4

Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



July 01: 197.6 Up a bit today. I think everything is finally catching up and leveling after a false low weight due to illness. I think this is likely my true weight. My plan is to make some changes and see some changes! Good luck everyone this round.

July 03: 197.8 Up and down this past week by a pound here and there. It’s been a socially challenging week but I am staying committed.

July 10: 197.6 Another week of teeter-tottering. Lots of travel and sitting in cars. I am still up from my starting weight (which was my lowest in years). Getting a grip here this week so I can get back to steady and true lasting progress!

July 17: 195.4 It’s not looking like I’ll make goal (which was a bit hefty, but a girl can dream!). However, I am OVERJOYED that I am finally making some progress. Now……the hard part…….. To Keep It Up!

July 24: 196.6 A bit of a set-back with some travel this past week including yesterday. Today I will try for an extra low calorie day to jolt or jumpstart my progress again. All indoor activity is planned. Raining cats & dogs here.

July 31: 192.4 Wow! A very nice loss this past week. A solid loss of 4 pounds in July and I am very pleased with that even though I did not make my personal goal. Congrats to everyone who participated this month. So many losses and accomplishments. See you in the August thread.

July Start Weight: 75.6 kg (166.7 lbs)
July Goal Weight: 68 kg (149.9 lbs)
Ultimate Goal Weight: 58 kg (127.9 lbs)

July 1: 75.6 kg (166.7 lbs)
July 8: 75 kg (163.1 lbs)
July 15: 71.7 kg (158 lbs)
July 22: 71.7 kg (158 lbs)
July 29:70.2 kg 💃🥳 (154.7 lbs)
July 31: 70.4 kg (155.2 lbs)

Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
July Goal Weight:232.0
Ultimate Goal Weight:140

July 1: 237.0
July 8: 238.0 - argh. Had a bad holiday weekend in terms of eating and I can't seem to shake the weight off even though I maintain a calorie deficit. I expect it is likely to all drop at once. Hopefully next week will yield better results.
July 15:234.2 - I knew it would happen. I might still hit goal weight!:)
July 22: 233.0
July 29: 232.6 - Still have two days to achieve goal.:)
July 31: 232.6 - Wasn't meant to be, but scale is still going down down down so I'm happy See you all next month!

I'm in!

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Highest weight - 192.2
June Ending Weight - 146.2
July Goal Weight - 143.0
Ultimate Goal Weight: 132.2

I weigh in on Mondays

July 01: 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
July 05: 144.6 at 7:30 a.m. ...60 min workout w/trainer
July 12: 145.8 at 7:00 a.m. ...60 min workout w/trainer
July 19: 146.4 at 6:15 a.m. ...60 min workout w/trainer
July 26: 146.0 at 5:00 a.m. ...60 min workout w/trainer
July 31: 147.0 at 8:15 a.m. ...zero...tripped on my walk yesterday...damaged my knee.

Chris