August 2021 - Daily or Weekly Check-In

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Replies

  • Lilylady3k
    Lilylady3k Posts: 3,022 Member
    @langstontl - Hopefully with so much watermelon it is just water retention! I was snacking on cheese yesterday and while good and filling ... I too ate too much of it ... more than planned. But our journey continues!
    Congrats on tackling the weight in your mid 50s!
  • TinaLeigh67
    TinaLeigh67 Posts: 531 Member
    edited August 2021
    @Lilylady3k
    I'm hoping the same about the water retention.
    Thank you! I'm finding the weight is definitely a totally different beast at this age!
  • slimmergirl2015
    slimmergirl2015 Posts: 127 Member
    August goal:
    • Exercise 3 times a week
    • Lose 2kg

    April: 67.6
    May: 65.0
    June: 63.5
    July: 64.0

    WEEK1

    1/8 -
    2/8 64.0
    3/8 63.8
    4/8 63.4
    5/8 63.5
    6/8 63.2
    7/8 - walked
    8/8 -

    WEEK2
    9/8 64.0 weekend over indulgences.
    10/8 64.0 weekends really cause me to back track. Hopefully tomorrow will be better. Jogged
    11/8 64.0 Pankcakes and Milk tarts not a good combination for weight loss... lets see what my weight will be tomorrow.
    12/8
    13/8
    14/8