Just Give Me One Month! August 2021
Replies
-
SW (May 2020): 184.6
SW this month: 160.8
GW this month: to get under 158 and stay there
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
01 Aug: 162.1 😤 it's just weekend eating though
02 Aug: 161.0
03 Aug: 161.5
04 Aug: 160.6
05 Aug: 160.8
06 Aug: 160.2
07 Aug: 160.4
08 Aug: 163.9 aaahahhaha someone sat out until 1am eating pizza and drinking wine. Life happens! Keep going!
09 Aug: 161.9
10 Aug: 161.7
11 Aug: 161.9
12 Aug: 161.0
13 Aug: 161.0
14 Aug: 161.0
15 Aug: 161.7 just keep going...
16 Aug: 160.8
17 Aug: 162.1 too much bread/sandwiches yesterday. Free food is my final frontier psychologically 😔
18 Aug: 161.5
19 Aug: 161.0
20 Aug: 160.8
21 Aug: 160.6
22 Aug: 161.03 -
SW (July 2021): 210
SW this month: 203.8
GW this month: to get under 200 lbs for sure, and hopefully to 195
01 Aug: 203.8
02 Aug: 203
03 Aug: 203.8
04 Aug: 203
05 Aug: 202.4
06 Aug: 202.6
07 Aug: 202.2
08 Aug: 201.4
09 Aug: 200.8
10 Aug: 201
11 Aug: 200.4
12 Aug: 200.6
13 Aug: 200.2
14 Aug: 200.4
15 Aug: 200.6
16 Aug: 199.8
I haven't been logging because my scale has been fluctuating up over 200 again and it's too depressing to record that again even though I know I didn't gain fat back - I have been
consistently in deficit and low carb. As of today, I can keep going!
22 Aug: 199.0
Non-scale victory this week - I could get one more button done up on my lab coat!4 -
June '21: -3.4 lb
July '21: -2.6 lb
SW Aug: 227.2 lb
Goal this month: 223.
GW: 215
Aug 1: 227.2
Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
Aug. 3: 223.4 Still chunking along
Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
Aug 6: 220.2
Aug 7: No weigh in, Scout camp out
Aug 8: No weigh in, Scout camp out
Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
Aug 10: 222.2 My morning walk was rained out, but this'll do.
Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
Aug 12: 221.2 Meh
Aug 13: 221.0 Morning walk rained out again.
Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
Aug 15: 219.6
Aug 16: 219.0
Aug 17: 218.2
April 18: 218.2
April 19: 218.4 I'm over it...
April...WHAT THE!? AUGUST 20: 218.0
August 21: 217.8
Aug 22: 218.2
Aug 23: 218.6 But it was BBQ, and it was delicious!3 -
MFP SW (Mar 2021) - 171.8
August SW - 144.6
July GW - 139
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
Total loss: -27.6
Aug 1: 144.6
Aug 2: 144.0
Aug 3: 143.8
Aug 4: 143.8
Aug 5: 143.6
Aug 6: 143.2
Aug 7: 143.2
Aug 8: 142.8
Aug 9: 143
Aug 10: 143.4
Aug 11: 143.4
Aug 12: 143.6
Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
Aug 14: 143.6
Aug:15: 143.4
Aug:16: 142 - this is more like it!
Aug 17: 141.6
Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
Aug 19: 142 - here we go again! More than lightly the beer last night sitting out with friends.
Aug 20: 142.2
Aug 21: 141.6
Aug 22: DNW
Aug 23: 140.6
lowest I've been in probably 17 years (pre 3 kids) 7 -
SW (May 2021) - 192 after baby #2
August SW - 182 lbs
August GW - 177 lbs
May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
Total loss: - 10 lbs
Aug 1: 181.8
Aug 2: 181.2
Aug 3: 180.9 I've gotten much better about tracking this month so far.
Aug 4: 181.2
Aug 5: 179.6 I'm back down to where I started in July.
Aug 6: 180.3
8 180.9
9: 182
10: 183.4
11: 182.3
12: 182
13: 180.7
15: 181.2
16: 180.7 Got a bit behind on posting, but I still have been weighing myself almost every day. My current scales syncs to my phone, so it tracks the data for me.
Aug 17: 180.7
Aug 19: 180.7
Aug 20: 180.7
Aug 21: 178.5 Stomach bug. Not a fun way to lose weight
Aug 22: 177
Aug 23: 178.5 Finally able to eat again. This was expected as I rehydrate4 -
SW (May 2020): 184.6
SW this month: 160.8
GW this month: to get under 158 and stay there
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
01 Aug: 162.1 😤 it's just weekend eating though
02 Aug: 161.0
03 Aug: 161.5
04 Aug: 160.6
05 Aug: 160.8
06 Aug: 160.2
07 Aug: 160.4
08 Aug: 163.9 aaahahhaha someone sat out until 1am eating pizza and drinking wine. Life happens! Keep going!
09 Aug: 161.9
10 Aug: 161.7
11 Aug: 161.9
12 Aug: 161.0
13 Aug: 161.0
14 Aug: 161.0
15 Aug: 161.7 just keep going...
16 Aug: 160.8
17 Aug: 162.1 too much bread/sandwiches yesterday. Free food is my final frontier psychologically 😔
18 Aug: 161.5
19 Aug: 161.0
20 Aug: 160.8
21 Aug: 160.6
22 Aug: 161.0
23 Aug: 163.2 not sure why, keep going 🧘🏻♀️5 -
SW (July 2021): 210
SW this month: 203.8
GW this month: to get under 200 lbs for sure, and hopefully to 195
01 Aug: 203.8
02 Aug: 203
03 Aug: 203.8
04 Aug: 203
05 Aug: 202.4
06 Aug: 202.6
07 Aug: 202.2
08 Aug: 201.4
09 Aug: 200.8
10 Aug: 201
11 Aug: 200.4
12 Aug: 200.6
13 Aug: 200.2
14 Aug: 200.4
15 Aug: 200.6
16 Aug: 199.8
22 Aug: 199.0
23 Aug: 198.03 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.04
Goal weight this month 11.00
Target goal weight 9.10
08 Aug 21 - 11.04 did well yesterday
09 Aug 21 - 11.04. Just waiting for the number to go down.
10 Aug 21 - 11.04 Need the number to go down soon.
11 Aug 21 - 11.04 Bit fed up of seeing this number now.
12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.
13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
14 Aug 21 - 11.04 no idea what is going on.
15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
17 Aug 21 - 11.03 😀
18 Aug 21 - 11.03
19 Aug 21 - 11.03 how long with this number?
20 Aug 21 - 11.04 noooo
21 Aug 21 - 11.04
22 Aug 21 - 11.04 noooo
23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.4 -
SW June 21: 168
SW July 21: 161
SW this month: 155
GW this month: 150
August 1: 155
August 2: 155.8
August 3: 153.8
August 4: 152.6
August 5: 153.8
August 6: 153.8
August 7: 152.2
August 8: 154
August 9: 154.2 😕
August 10: 153
August 11: 152.6
August 12: 152.4
August 13: 152.6
August 14: 153
August 15: 152.2
August 16: 151.2
August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
August 18: 150.6
August 19: 150 😲
August 20: 149.2
August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
August 22: 150.6
August 23: 151.2
Yesterday I weighed myself midday after beach and was 148.6. I did have 2L of water though it was super hot. Then later evening time came the stomach pain. I may need to re-examine my evening eating patterns.1 -
SW 6/1/21 212
8/1 189.8
8/6 186.8
8/7 186.4
8/8 185.4
8/21 184.6 Finally after ten days of plateau, had a small loss
8/23 182.6 And finally the big loss after two weeks of plateau
total weight loss since 8/1 7.2
total weight loss since 6/1 29.4
I might make 180 by the end of the month after all.....2 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.04
Goal weight this month 11.00
Target goal weight 9.10
08 Aug 21 - 11.04 did well yesterday
09 Aug 21 - 11.04. Just waiting for the number to go down.
10 Aug 21 - 11.04 Need the number to go down soon.
11 Aug 21 - 11.04 Bit fed up of seeing this number now.
12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.
13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
14 Aug 21 - 11.04 no idea what is going on.
15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
17 Aug 21 - 11.03 😀
18 Aug 21 - 11.03
19 Aug 21 - 11.03 how long with this number?
20 Aug 21 - 11.04 noooo
21 Aug 21 - 11.04
22 Aug 21 - 11.04 noooo
23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.
24 Aug - 11.033 -
patriciafoley1 wrote: »SW 6/1/21 212
8/1 189.8
8/6 186.8
8/7 186.4
8/8 185.4
8/21 184.6 Finally after ten days of plateau, had a small loss
8/23 182.6 And finally the big loss after two weeks of plateau
total weight loss since 8/1 7.2
total weight loss since 6/1 29.4
I might make 180 by the end of the month after all.....
Well done0 -
June '21: -3.4 lb
July '21: -2.6 lb
SW Aug: 227.2 lb
Goal this month: 223.
GW: 215
Aug 1: 227.2
Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
Aug. 3: 223.4 Still chunking along
Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
Aug 6: 220.2
Aug 7: No weigh in, Scout camp out
Aug 8: No weigh in, Scout camp out
Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
Aug 10: 222.2 My morning walk was rained out, but this'll do.
Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
Aug 12: 221.2 Meh
Aug 13: 221.0 Morning walk rained out again.
Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
Aug 15: 219.6
Aug 16: 219.0
Aug 17: 218.2
April 18: 218.2
April 19: 218.4 I'm over it...
April...WHAT THE!? AUGUST 20: 218.0
August 21: 217.8
Aug 22: 218.2
Aug 23: 218.6 But it was BBQ, and it was delicious!
Aug 24: 219.62 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
August start weight: 169.5 lbs
August goal weight: 166.5 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August 1: 169.5
August 3: 170.5
August 5: 169.7
August 7: 168.3
August 10: 171.8
August 17: 171.7 (been a bit sedentary due to new ink. Hopefully can start light workouts again in a few days)
August 19: 170.1 (surprised since I haven't worked out and had poutine + beer last night)
August 24: 169.93 -
SW June 21: 168
SW July 21: 161
SW this month: 155
GW this month: 150
August 1: 155
August 2: 155.8
August 3: 153.8
August 4: 152.6
August 5: 153.8
August 6: 153.8
August 7: 152.2
August 8: 154
August 9: 154.2 😕
August 10: 153
August 11: 152.6
August 12: 152.4
August 13: 152.6
August 14: 153
August 15: 152.2
August 16: 151.2
August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
August 18: 150.6
August 19: 150 😲
August 20: 149.2
August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
August 22: 150.6
August 23: 151.2
August 24: 151.22 -
SW (May 2021) - 192 after baby #2
August SW - 182 lbs
August GW - 177 lbs
May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
Total loss: - 10 lbs
Aug 1: 181.8
Aug 2: 181.2
Aug 3: 180.9 I've gotten much better about tracking this month so far.
Aug 4: 181.2
Aug 5: 179.6 I'm back down to where I started in July.
Aug 6: 180.3
8 180.9
9: 182
10: 183.4
11: 182.3
12: 182
13: 180.7
15: 181.2
16: 180.7 Got a bit behind on posting, but I still have been weighing myself almost every day. My current scales syncs to my phone, so it tracks the data for me.
Aug 17: 180.7
Aug 19: 180.7
Aug 20: 180.7
Aug 21: 178.5 Stomach bug. Not a fun way to lose weight
Aug 22: 177
Aug 23: 178.5 Finally able to eat again. This was expected as I rehydrate
Aug 24: 181.2 Ugh. Hopefully this goes back down. I just want to be out of the 180s for good.3 -
SW (May 2020): 184.6
SW this month: 160.8
GW this month: to get under 158 and stay there
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
01 Aug: 162.1 😤 it's just weekend eating though
02 Aug: 161.0
03 Aug: 161.5
04 Aug: 160.6
05 Aug: 160.8
06 Aug: 160.2
07 Aug: 160.4
08 Aug: 163.9 aaahahhaha someone sat out until 1am eating pizza and drinking wine. Life happens! Keep going!
09 Aug: 161.9
10 Aug: 161.7
11 Aug: 161.9
12 Aug: 161.0
13 Aug: 161.0
14 Aug: 161.0
15 Aug: 161.7 just keep going...
16 Aug: 160.8
17 Aug: 162.1 too much bread/sandwiches yesterday. Free food is my final frontier psychologically 😔
18 Aug: 161.5
19 Aug: 161.0
20 Aug: 160.8
21 Aug: 160.6
22 Aug: 161.0
23 Aug: 163.2 not sure why, keep going 🧘🏻♀️
24 Aug: 163.9 what a week, keep going!!2 -
MFP SW (Mar 2021) - 171.8
August SW - 144.6
July GW - 139
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
Total loss: -27.6
Aug 1: 144.6
Aug 2: 144.0
Aug 3: 143.8
Aug 4: 143.8
Aug 5: 143.6
Aug 6: 143.2
Aug 7: 143.2
Aug 8: 142.8
Aug 9: 143
Aug 10: 143.4
Aug 11: 143.4
Aug 12: 143.6
Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
Aug 14: 143.6
Aug:15: 143.4
Aug:16: 142 - this is more like it!
Aug 17: 141.6
Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
Aug 19: 142 - here we go again! More than lightly the beer last night sitting out with friends.
Aug 20: 142.2
Aug 21: 141.6
Aug 22: DNW
Aug 23: 140.6:)lowest I've been in probably 17 years (pre 3 kids)
Aug 24: 141.4 rolling my eyes at this, it has no place being here! Stayed under my calorie deficit so it must be water weight.6 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.04
Goal weight this month 11.00
Target goal weight 9.10
08 Aug 21 - 11.04 did well yesterday
09 Aug 21 - 11.04. Just waiting for the number to go down.
10 Aug 21 - 11.04 Need the number to go down soon.
11 Aug 21 - 11.04 Bit fed up of seeing this number now.
12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.
13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
14 Aug 21 - 11.04 no idea what is going on.
15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
17 Aug 21 - 11.03 😀
18 Aug 21 - 11.03
19 Aug 21 - 11.03 how long with this number?
20 Aug 21 - 11.04 noooo
21 Aug 21 - 11.04
22 Aug 21 - 11.04 noooo
23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.
24 Aug - 11.03
25 Aug - 11.02 Better 😀4 -
June '21: -3.4 lb
July '21: -2.6 lb
SW Aug: 227.2 lb
Goal this month: 223.
GW: 215
Aug 1: 227.2
Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
Aug. 3: 223.4 Still chunking along
Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
Aug 6: 220.2
Aug 7: No weigh in, Scout camp out
Aug 8: No weigh in, Scout camp out
Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
Aug 10: 222.2 My morning walk was rained out, but this'll do.
Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
Aug 12: 221.2 Meh
Aug 13: 221.0 Morning walk rained out again.
Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
Aug 15: 219.6
Aug 16: 219.0
Aug 17: 218.2
April 18: 218.2
April 19: 218.4 I'm over it...
April...WHAT THE!? AUGUST 20: 218.0
August 21: 217.8
Aug 22: 218.2
Aug 23: 218.6 But it was BBQ, and it was delicious!
Aug 24: 219.6
Aug 25: 219.62
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 910 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions