Just Give Me One Month! August 2021

SW (May 2021) - 192 after baby #2
August SW - 182 lbs
August GW - 177 lbs

May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
Total loss: - 10 lbs

Aug 1: 181.8
Aug 2: 181.2
Aug 3: 180.9 I've gotten much better about tracking this month so far.
Aug 4: 181.2
Aug 5: 179.6 I'm back down to where I started in July.
Aug 6: 180.3
8 180.9
9: 182
10: 183.4
11: 182.3
12: 182
13: 180.7
15: 181.2
16: 180.7 Got a bit behind on posting, but I still have been weighing myself almost every day. My current scales syncs to my phone, so it tracks the data for me.
Aug 17: 180.7
Aug 19: 180.7
Aug 20: 180.7
Aug 21: 178.5 Stomach bug. Not a fun way to lose weight
Aug 22: 177
Aug 23: 178.5 Finally able to eat again. This was expected as I rehydrate
Aug 24: 181.2 Ugh. Hopefully this goes back down. I just want to be out of the 180s for good.
Aug 25: 180.7 This number seems to be haunting me this month.

Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.04
Goal weight this month 11.00
Target goal weight 9.10

08 Aug 21 - 11.04 did well yesterday
09 Aug 21 - 11.04. Just waiting for the number to go down.
10 Aug 21 - 11.04 Need the number to go down soon.
11 Aug 21 - 11.04 Bit fed up of seeing this number now.

12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
14 Aug 21 - 11.04 no idea what is going on.
15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
17 Aug 21 - 11.03 😀
18 Aug 21 - 11.03
19 Aug 21 - 11.03 how long with this number?
20 Aug 21 - 11.04 noooo
21 Aug 21 - 11.04
22 Aug 21 - 11.04 noooo
23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.
24 Aug - 11.03
25 Aug - 11.02 Better 😀
26 Aug - 11.02

June '21: -3.4 lb
July '21: -2.6 lb
SW Aug: 227.2 lb
Goal this month: 223.
GW: 215

Aug 1: 227.2
Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
Aug. 3: 223.4 Still chunking along
Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
Aug 6: 220.2
Aug 7: No weigh in, Scout camp out
Aug 8: No weigh in, Scout camp out
Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
Aug 10: 222.2 My morning walk was rained out, but this'll do.
Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
Aug 12: 221.2 Meh
Aug 13: 221.0 Morning walk rained out again.
Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
Aug 15: 219.6
Aug 16: 219.0
Aug 17: 218.2
April 18: 218.2
April 19: 218.4 I'm over it...
April...WHAT THE!? AUGUST 20: 218.0
August 21: 217.8
Aug 22: 218.2
Aug 23: 218.6 But it was BBQ, and it was delicious!
Aug 24: 219.6
Aug 25: 219.6
Aug 26: 220.4 The roller-coaster goes down; the roller-coaster goes up... Still way ahead for the month.
Aug 27: 219.6

MFP SW (Mar 2021) - 171.8
August SW - 144.6
July GW - 139

March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
Total loss: -27.6

Aug 1: 144.6
Aug 2: 144.0
Aug 3: 143.8
Aug 4: 143.8
Aug 5: 143.6
Aug 6: 143.2
Aug 7: 143.2
Aug 8: 142.8
Aug 9: 143
Aug 10: 143.4
Aug 11: 143.4
Aug 12: 143.6
Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
Aug 14: 143.6
Aug:15: 143.4
Aug:16: 142 - this is more like it!
Aug 17: 141.6
Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
Aug 19: 142 - here we go again! More than lightly the beer last night sitting out with friends.
Aug 20: 142.2
Aug 21: 141.6
Aug 22: DNW
Aug 23: 140.6:)lowest I've been in probably 17 years (pre 3 kids)
Aug 24: 141.4 rolling my eyes at this, it has no place being here! Stayed under my calorie deficit so it must be water weight.
Aug 25: DNW - too rushed this morning and didn't get a chance to get on the scale.
Aug 26: 142 WHAT!
Aug 27: 142 feeling really discouraged and not sure what is causing this, perhaps the heat!

Annawan24 wrote: »

MFP SW (Mar 2021) - 171.8
August SW - 144.6
July GW - 139

March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
Total loss: -27.6

Aug 1: 144.6
Aug 2: 144.0
Aug 3: 143.8
Aug 4: 143.8
Aug 5: 143.6
Aug 6: 143.2
Aug 7: 143.2
Aug 8: 142.8
Aug 9: 143
Aug 10: 143.4
Aug 11: 143.4
Aug 12: 143.6
Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
Aug 14: 143.6
Aug:15: 143.4
Aug:16: 142 - this is more like it!
Aug 17: 141.6
Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
Aug 19: 142 - here we go again! More than lightly the beer last night sitting out with friends.
Aug 20: 142.2
Aug 21: 141.6
Aug 22: DNW
Aug 23: 140.6:)lowest I've been in probably 17 years (pre 3 kids)
Aug 24: 141.4 rolling my eyes at this, it has no place being here! Stayed under my calorie deficit so it must be water weight.
Aug 25: DNW - too rushed this morning and didn't get a chance to get on the scale.
Aug 26: 142 WHAT!
Aug 27: 142 feeling really discouraged and not sure what is causing this, perhaps the heat!

I feel the heatwave is affecting me too, from water retention to uneven hunger patterns, which doesn’t mean I eat a whole lot more, just more randomly.
I’m living without ac too so it’s not helping.

SW (May 2021) - 192 after baby #2
August SW - 182 lbs
August GW - 177 lbs

May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
Total loss: - 10 lbs

Aug 1: 181.8
Aug 2: 181.2
Aug 3: 180.9 I've gotten much better about tracking this month so far.
Aug 4: 181.2
Aug 5: 179.6 I'm back down to where I started in July.
Aug 6: 180.3
8 180.9
9: 182
10: 183.4
11: 182.3
12: 182
13: 180.7
15: 181.2
16: 180.7 Got a bit behind on posting, but I still have been weighing myself almost every day. My current scales syncs to my phone, so it tracks the data for me.
Aug 17: 180.7
Aug 19: 180.7
Aug 20: 180.7
Aug 21: 178.5 Stomach bug. Not a fun way to lose weight
Aug 22: 177
Aug 23: 178.5 Finally able to eat again. This was expected as I rehydrate
Aug 24: 181.2 Ugh. Hopefully this goes back down. I just want to be out of the 180s for good.
Aug 25: 180.7 This number seems to be haunting me this month.
Aug 26: 179 Happy with this number. Hopefully I can stay here (or lower) for the month.
Aug 27: 179
Aug 28: 178.1 Yay!