Just Give Me One Month! October, 2021

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Replies

  • babysaffy
    babysaffy Posts: 232 Member

    Highest weight: 189 lb
    Ultimate GW: 133lb
    Sept weight release: -3lb, which was a little disappointing but I'll take it no matter how small, glad I didn't continue to rain
    End of Oct GW: 161 (-8lb)

    Oct 1: 169- on soft foods still since gum surgery yesterday but had to literally sit in my car for 20 minutes tonight and talk myself out of going into a store or fast food place and buying junk food just because it's Friday night. Came home and had sugar free jelly (jello) instead. Win!
    Oct 2: 169
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    SW Oct: 215.2lb
    Goal this month: 210
    GW: 205 lb

    Oct 1: 214.2
    Oct 2: 212.2
  • KMC55
    KMC55 Posts: 100 Member
    Off to a decent start for the month (yes we are 2 days in and I have to be proud of that, lol. @babysaffy I had that same conversation with myself. I ran to the store after work and had to curb the thoughts of "but it is Friday and I've had a long week, blah, blah, blah". So I went in, got what I wanted and made it out without the junk. To me that is a WIN!!

    Happy weekend and now to make sure I stay focused on the plan and not let the unplannedness that I love of the weekend to be my food downfall.
  • Plasicage
    Plasicage Posts: 229 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW September: 150
    SW this month: 148.8
    GW this month: 145

    Oct 1: 148.8
    Oct 2: 149
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    SW Oct: 215.2lb
    Goal this month: 210
    GW: 205 lb

    Oct 1: 214.2
    Oct 2: 212.2
    Oct 3: 214.0 Was just a morning's boat ride, that's all...
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Oct GW: 203
    UGW: 170

    1 Oct: 209.7
    2 Oct: 209.9
    3: Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
  • Plasicage
    Plasicage Posts: 229 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW September: 150
    SW this month: 148.8
    GW this month: 145

    Oct 1: 148.8
    Oct 2: 149
    Oct 3: 148.8

    Potential dinner out tonight 😬
  • patriciafoley1
    patriciafoley1 Posts: 137 Member
    SW 6.1.21 212

    SW October 10/1 173.4
    10/3 172.4
    total weight loss so far 39.6

    total october weight loss 1 pound

    Hope to lose in october 8 pounds
    Goal weight for 10/31/21 165.4

    GW 150 by 1/1/22
  • donidaily
    donidaily Posts: 825 Member
    SW (May 2020): 184.6
    SW 2021: 167.6
    SW this month: 164.8
    GW this month: 161.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7lb
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb
    August 2021: +5.8lb!
    September 2021: -1.6lb

    01 Oct: 164.6
    02 Oct: 164.6
    03 Oct: 166.3 very rude
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Oct GW: 203
    UGW: 170

    1 Oct: 209.7
    2 Oct: 209.9
    3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
    4 Oct: 211.1

    Happy Monday, everyone. o/
  • KMC55
    KMC55 Posts: 100 Member
    Day 2 and 3 did not go quite as planned. Saturday I had the issue of not staying vigilant of the time and got WAY too hungry at the store. Tried to make a better decision but it didn't go well. The toxic thoughts won out and I had a few more indulgences than what is good for me. Sunday was filled with being over emotional and sad/angry so that caused a bit of comfort eating. Not the best days but today is a new day and today will be better. I need to remember to be kind to myself, just make a better decision than the one I made "yesterday" and remember it is about a better, happier, healthier me.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    SW Oct: 215.2lb
    Goal this month: 210
    GW: 205 lb

    Oct 1: 214.2
    Oct 2: 212.2
    Oct 3: 214.0 Was just a morning's boat ride, that's all...
    Oct 4: 213.6
  • llyter
    llyter Posts: 2 Member
    Do you know what was scary? Stepping on the scale! But it’s done. I’m on my way! What better way to celebrate one of my favorite months than by turning this around. 158.3/158.3/145

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