What youtube workout did you do today?

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  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    edited October 2021
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    edited October 2021
    New program starts Monday :)

  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Enjoyed this workout :)


    Hated this one! Not a fan of power yoga, too fast! I did a lot of improvising and modifying!
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member


  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    A tough one :#

  • Archcurl
    Archcurl Posts: 239 Member
    I've been doing Caroline Girvans beginner Epic series. I can't do the whole videos yet but I'm going to try and redo the series until I can. I cen feel myself getting stronger and I'm v happy & proud of that
  • xrj22
    xrj22 Posts: 143 Member
    HASfit 30 - min HIIT. more arms than leg, but a good mix of strength and cardio. Definitely gave me a workout.
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member


    I've come to the conclusion - I don't like power yoga! Especially in slow motion!
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Many videos have their cute pets wander in but this one had their cute baby crawl in! Too cute! Loved his giggle when his Dad used him as a tricep weight! :)


    I liked this yoga day :)
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    She should buy new shorts so she does not have to pull them down all the time! But good leg workout! :)

  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    @Deedoyle9721 Love the “baby” dumbbell 🙂
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
  • meb2490
    meb2490 Posts: 199 Member
    Haven't been posting in a while. I've still been playing a lot of tennis. Trying to take advantage of the weather here on Long Island as long as I can. I need more strength workouts so I've been making my way through Chris's Step & Strenght playlist. All great workouts. Did this one on Saturday.

  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Good one!

    I've gone from hating yoga to liking it. It has improved my mobility & flexibility!
    I've heard it before and I'm starting to believe it:
    "It's the Fountain of Youth!"
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    This one was definitely a huge challenge

  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member

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